jlafreniere.blogspot.com

Running to Endure

Yankee Springs Trail Run '14. After the half marathon. Thursday, June 19, 2014. Gearing Up For 50 miles. Tuesday, March 25, 2014. Wednesday, February 12, 2014. Tue(yesterday) 8 miles 3mi warm up 5 mile progression run starting with 6:10 down to 5:38. Thur 10 miles 3mi warm up 1/2mi at 5:30 pace, 1/2mi at 6:40 pace x 6, cool down. Sun 20 miles at 6:20 pace, apx. 12mi at 6:30 pace, 8 miles around 6:10-15 pace. Tue 9 miles 3 miles at 5:50 pace, 1mi easy, 3 miles 5:50 pace. Thur 8 miles 3 x 1mi at 5:30 pace.

http://jlafreniere.blogspot.com/

OVERVIEW OF jlafreniere.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR JLAFRENIERE.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

April

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Wednesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.2 out of 5 with 12 reviews

5 star

5

4 star

6

3 star

0

2 star

0

1 star

1

Hey there! Start your review of jlafreniere.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

3.4 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT JLAFRENIERE.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

1

SITE IP

172.217.6.65

LOAD TIME

3.422 sec

SCORE

6.2

PAGE TITLE

Running to Endure | jlafreniere.blogspot.com Reviews

<META> DESCRIPTION

Yankee Springs Trail Run '14. After the half marathon. Thursday, June 19, 2014. Gearing Up For 50 miles. Tuesday, March 25, 2014. Wednesday, February 12, 2014. Tue(yesterday) 8 miles 3mi warm up 5 mile progression run starting with 6:10 down to 5:38. Thur 10 miles 3mi warm up 1/2mi at 5:30 pace, 1/2mi at 6:40 pace x 6, cool down. Sun 20 miles at 6:20 pace, apx. 12mi at 6:30 pace, 8 miles around 6:10-15 pace. Tue 9 miles 3 miles at 5:50 pace, 1mi easy, 3 miles 5:50 pace. Thur 8 miles 3 x 1mi at 5:30 pace.

<META> KEYWORDS

1 running to endure

2 posted by

3 jordan lafreniere

4 no comments

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 taper time

CONTENT

Page content here

KEYWORDS ON PAGE

running to endure,posted by,jordan lafreniere,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,taper time,post run,wish me luck,crunch time training,next week,a new year,feeling good,older posts,sponsor,blog archive

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Running to Endure | jlafreniere.blogspot.com Reviews

https://jlafreniere.blogspot.com

Yankee Springs Trail Run '14. After the half marathon. Thursday, June 19, 2014. Gearing Up For 50 miles. Tuesday, March 25, 2014. Wednesday, February 12, 2014. Tue(yesterday) 8 miles 3mi warm up 5 mile progression run starting with 6:10 down to 5:38. Thur 10 miles 3mi warm up 1/2mi at 5:30 pace, 1/2mi at 6:40 pace x 6, cool down. Sun 20 miles at 6:20 pace, apx. 12mi at 6:30 pace, 8 miles around 6:10-15 pace. Tue 9 miles 3 miles at 5:50 pace, 1mi easy, 3 miles 5:50 pace. Thur 8 miles 3 x 1mi at 5:30 pace.

INTERNAL PAGES

jlafreniere.blogspot.com

1

Running to Endure: March 2013

http://jlafreniere.blogspot.com/2013_03_01_archive.html

Yankee Springs Trail Run '14. After the half marathon. Thursday, March 28, 2013. Listen To Your Body. Thursday, March 7, 2013. Driving from San Antonio to Camp Eagle it was hard not to notice the hills in "Hill Country". I knew before heading to Texas that I was going to be on bigger hills than anything we have in Michigan. What I wasn't prepared for was the rocky footing there. Camp Eagle is on a 1400 acre reserve miles from any city. The area was absolutely beautiful! Subscribe to: Posts (Atom).

2

Running to Endure: February 2013

http://jlafreniere.blogspot.com/2013_02_01_archive.html

Yankee Springs Trail Run '14. After the half marathon. Wednesday, February 20, 2013. Sunday, February 3, 2013. Good News/ Bad News. I am really excited about this since hydration and storage are always really important. I feel they are making the best hydration products on the market right now and I'm privileged to be a part of their company. I'll update my training on here in two weeks.getting really excited for a great 2013 racing season! Subscribe to: Posts (Atom). Good News/ Bad News.

3

Running to Endure: Feeling Good

http://jlafreniere.blogspot.com/2013/05/feeling-good.html

Yankee Springs Trail Run '14. After the half marathon. Friday, May 17, 2013. Subscribe to: Post Comments (Atom). There was an error in this gadget. View my complete profile. Picture Window theme. Powered by Blogger.

4

Running to Endure: Gearing Up For 50 miles

http://jlafreniere.blogspot.com/2014/06/gearing-up-for-50-miles.html

Yankee Springs Trail Run '14. After the half marathon. Thursday, June 19, 2014. Gearing Up For 50 miles. Subscribe to: Post Comments (Atom). Gearing Up For 50 miles. There was an error in this gadget. View my complete profile. Picture Window theme. Powered by Blogger.

5

Running to Endure: Yankee Springs "race" report

http://jlafreniere.blogspot.com/2013/06/yankee-springs-race-report.html

Yankee Springs Trail Run '14. After the half marathon. Saturday, June 1, 2013. Yankee Springs "race" report. Subscribe to: Post Comments (Atom). Yankee Springs race report. There was an error in this gadget. View my complete profile. Picture Window theme. Powered by Blogger.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

ultraspire.com

Elite Immortals - UltrAspire

http://ultraspire.com/ultra-running-elite-immortals

The Inspiration Behind Our Products. UltrAspire Elite Immortals are among the top contenders in the sport of running. From running ultra marathons to extreme trail running, our athletes live to run! 1st 2016 HURT100 Mile Endurance Run. 3rd 2015 Ultra-Trail Mount Fuji (105-miler, Japan). 1st 2015 Ultra Fiord 174K (108-miler, Patagonia Chile). 1st 2014 Grindstone 100 Mile Endurance Run. 1st 2014 Smith Rock 50k. 1st 2014 Zion 100 Mile Endurance Run (course record). 1st 2013 San Diego 100 Mile Endurance Run.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL LINKS TO THIS WEBSITE

1

SOCIAL ENGAGEMENT

pages/Wolfhound-Marketing-Group/220874431265582

OTHER SITES

jlafoundation.com

:: Jamaica Alumni Foundation ::

Error Page cannot be displayed. Please contact your service provider for more details. (10).

jlafoundation.org

JLA Foundation

Rules & Regulations. Welcome to the Joshua L. Anderson Memorial Foundation. The Joshua L Anderson Memorial Foundation was founded September 1, 1992. Its purpose is to help provide scholarships to Northern Nevada high school baseball and softball players who desire a college education. Joshua L. Anderson Memorial Foundation awards $40,000 in College Scholarships to 15 Northern Nevada high school athletes. Alison Copsy Whittell High School. Sandra Gomez Smith Valley High School. 8220;Thank you” to th...

jlafountain.com

Justin LaFountain | Milwaukee Web Developer

The art challenges the technology, and the technology inspires the art.

jlafrance.com

LaFrance Counseling

LaFrance and Associates Counseling Services. Faith, Hope, Love. the journey toward Freedom and Peace. Joseph A. LaFrance, M.S. Is the Director and owner of LaFrance and Associates Counseling Services, providing expertise related to anxiety disorders. Panic attacks and agoraphobia. If you are seeking help for Panic Attacks or Anxiety Disorders and you relate to some of the following conditions our programs may be of help to you. An Educational Approach Towards Counseling. We offer Phone Counseling. Treatm...

jlafranchiseservices.com

JLA Franchise Services | Franchise Opportunity

JLA Franchise Services LLC JLA Franchise Services LLC. Own A Business, Own Your Future 1-866-930-1414. Who are Our Customers. Building, Storage and Decorating. Child Education and Development. Green and Eco Friendly. Maid Service and Cleaning. Reasons To Buy A Franchise. Four Levels of Franchising. 10 Step Process to Success. JLA Franchise Services LLC. Achieve your dreams of business ownership today! JLA Franchise Services LLC. Once you have chosen franchises or business opportunities that you wish to f...

jlafreniere.blogspot.com

Running to Endure

Yankee Springs Trail Run '14. After the half marathon. Thursday, June 19, 2014. Gearing Up For 50 miles. Tuesday, March 25, 2014. Wednesday, February 12, 2014. Tue(yesterday) 8 miles 3mi warm up 5 mile progression run starting with 6:10 down to 5:38. Thur 10 miles 3mi warm up 1/2mi at 5:30 pace, 1/2mi at 6:40 pace x 6, cool down. Sun 20 miles at 6:20 pace, apx. 12mi at 6:30 pace, 8 miles around 6:10-15 pace. Tue 9 miles 3 miles at 5:50 pace, 1mi easy, 3 miles 5:50 pace. Thur 8 miles 3 x 1mi at 5:30 pace.

jlafreniere.ca

Joannie Lafrenière :: Photographe / Réalisatrice

Bonjour, je m'appelle. Bonjour, je m'appelle. Bonjour, je m'appelle. Bonjour, je m'appelle. Agrave; travers des mises en scène ludiques et colorées, cette série d’autoportraits s’inspire de ma passion pour les beaux objets et de mon amour pour les lieux singuliers, figés dans une autre époque. Agrave; travers différentes rencontres et divers moments du quotidien,. Anniversaire. C’est d’ailleurs le passage à la trentaine qui motiva ma réflexion à propos de la jeunesse ...Guidée par mon instinct de ...

jlafreniere.com

Jlafreniere.com

This Domain Name Has Expired - Renewal Instructions.

jlafs.us

Home - JLAFS

This business is designed to help people establish and realize their financial goals. To assist clients with financial needs and provide insight on ways to improve one’s ability to save money, build wealth, and enjoy the life they desire. My desire to help others understand and improve their financial situation are realized with this business. There are many lessons to learn where the world of finance is concerned…I plan on being the voice that makes that world easier to understand.

jlafu.blogspot.com

Redirecting

You're about to be redirected. The blog that used to be here is now at http:/ www.jlafu.com/. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware. 1999 – 2017 Google.

jlafu.com

jlafu|dibujando

191;Que no pinto nada? 161;Veréis como sí! Y como sé que perderé los originales, los escaneo y los cuelgo aquí. Jueves, 24 de mayo de 2012. Un proyecto que he empezado hoy en clase de dibujo. No os contaré aún de qué va, pero os pongo los bocetos rápidos que he hecho para ver por dónde enfocar el tema. Eva Sans. Me ha dicho que no había sido buena idea usar las ceras (habría sido mejor con acrílicos o acuarelas, para conseguir un color plano), pero como son pruebas tampoco pasa nada. Este fin de semana h...