ballerinabod.blogspot.com
Ballerina Body, Next!: December 2011
http://ballerinabod.blogspot.com/2011_12_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Thursday, December 29, 2011. Do you see what I see? I'm happy to report that all my worries about my surgery are gone and things are looking up! So I got my New Year wish of single vision - now I need to shop! Tuesday, December 20, 2011. So here's the lowdown on my eye surgery:. Throwing up is the worst. I did manage to sleep most of the day and kept everything "down.". My surgeon warne...
ballerinabod.blogspot.com
Ballerina Body, Next!: June 2013
http://ballerinabod.blogspot.com/2013_06_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Monday, June 10, 2013. So stick with me to see how this all works out. I’m guessing if I keep this up I should reach my goal weight in about a month. Not sure what happens then. I want to continue to eat this way – I guess my body will decide to stop losing when it’s at its happy weight. Subscribe to: Posts (Atom). View my complete profile. The Spohrs Are Multiplying.
ballerinabod.blogspot.com
Ballerina Body, Next!: February 2013
http://ballerinabod.blogspot.com/2013_02_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Tuesday, February 19, 2013. I was supposed to peak at 40. I was going to:. Do a back walkover. Grow out my hair. Go on a girls’ trip. I turn 40 tomorrow and here’s the deal:. I weigh 140 lbs. I can do a cartwheel and a round-off with straight legs and pointed feet. I have lots of muscles. I fit into all of my size 8’s and some of my size 6’s. I haven’t had a cigarette since 2009. Do I w...
ballerinabod.blogspot.com
Ballerina Body, Next!: The best $20 I ever spent.
http://ballerinabod.blogspot.com/2014/04/the-best-20-i-ever-spent.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Thursday, April 3, 2014. The best $20 I ever spent. I really had no idea what I was getting into, but I knew it would be fun and I would hopefully learn a thing or 2. I was disappointed that I had to watch the first workout announcement alone. I was really hoping the gym would have a party or something! Week 3 was a nice surprise. Deadlifts and box jumps - 2 things I could do! Http:/ ww...
ballerinabod.blogspot.com
Ballerina Body, Next!: August 2014
http://ballerinabod.blogspot.com/2014_08_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Monday, August 25, 2014. One year ago today, I stepped into a "box". Some accomplishments and musings from the past year:. I'm really good at ignoring my mental limitations during a workout - Mind Over Matter. There have been countless times I have looked at the board and secretly thought to myself, "Oh shit - no way can I do that! I feel better at 41 than I did at 31 or even 21! I have...
ballerinabod.blogspot.com
Ballerina Body, Next!: October 2011
http://ballerinabod.blogspot.com/2011_10_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Wednesday, October 5, 2011. This picture says it all. Actually, this only shows about 10% of her room. But trust me, the other 90% is just as bad if not worse. Articles on the floor include dirty clothes, dog toys, stickers, lip balm, books, hairbrushes, ribbons, trash, jewelry, shoes, pom-poms, wrapping paper, an assortment of glitter, a pillow, a pillow pet, and an oar. Then the fairy...
ballerinabod.blogspot.com
Ballerina Body, Next!: September 2013
http://ballerinabod.blogspot.com/2013_09_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Thursday, September 19, 2013. Burpees and Box Jumps and Squats, Oh my! So we agreed to give it a try. We started August 26. At 5am. Why 5am? I encourage my local friends to give it a try. The first class is free, you can join for your first month for just $99 and that gives you unlimited number of classes per week. Visit www.crossfitkennettsquare.com. Subscribe to: Posts (Atom). Journey...
ballerinabod.blogspot.com
Ballerina Body, Next!: Vegan Slippage
http://ballerinabod.blogspot.com/2013/06/vegan-slippage.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Monday, June 10, 2013. So stick with me to see how this all works out. I’m guessing if I keep this up I should reach my goal weight in about a month. Not sure what happens then. I want to continue to eat this way – I guess my body will decide to stop losing when it’s at its happy weight. Subscribe to: Post Comments (Atom). View my complete profile. The Spohrs Are Multiplying.
ballerinabod.blogspot.com
Ballerina Body, Next!: November 2011
http://ballerinabod.blogspot.com/2011_11_01_archive.html
Ballerina Body, Next! The quest to regain my former 120lb self and other ramblings. Not necessarily in that order . . . Tuesday, November 22, 2011. Categorically, things I’m thankful for . . . 1 My printer is just steps away from my desk. 2 My walk from the parking lot to my building is covered. 3 Lives are not hanging in the balance based on the actions I take. 4 My work/life balance rocks. 5 I get to travel. 1 Everyone is healthy. 2 We all (4) live in the same house every day. 1 I have true friends.
