Kai Ming Association teach Cheng Man Ching style Tai Chi Chuan and Qigong at regular classes, throughout the Midlands, covering all aspects from gentle exercise and stress management through to the more martial aspects
http://kaiming.co.uk/
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Home | kaiming.co.uk Reviews
https://kaiming.co.uk
Kai Ming Association teach Cheng Man Ching style Tai Chi Chuan and Qigong at regular classes, throughout the Midlands, covering all aspects from gentle exercise and stress management through to the more martial aspects
kaiming.co.uk
Falls Prevention
http://www.kaiming.co.uk/falls-prevention.html
Just when we knew where the floor was. They moved it. Tai Chi for falls prevention and rehabilitation. This subject has had a long and controversial history as it has been applied in broad brush strokes rather than targeting frail and pre-frail people as two significant groups. The most well known and quoted study is the Wolf study (1) which states general exercise reduce risks of falls by 10%. Specialised training reduces risks by 25%. Tai Chi reduces risks of falls by 47%(1). We have people suffering f...
Handsworth Wood
http://www.kaiming.co.uk/whats-on-this-month/eventdetail/4043/-/handsworth-wood.html
Tuesday 11 August 2015, 07:00pm - 08:00pm. St Andrews Sport and Community Centre. Corner of Church Lane and Somerset Rd. A to Z pg. 59 3E. St Andrews Sport and Community Centre corner of Church Lane and Somerset Rd. Handsworth Wood. B20 2HX. Our latest book is now available in paperback or on Kindle. What is Tai Chi? Whats on this month. Mon Aug 29 @12:00AM. Mon Aug 29 @11:00AM. Tue Aug 30 @ 2:00PM. Shenstone Lichfield beginners class. Tue Aug 30 @ 7:00PM. Tue Aug 30 @ 7:00PM. Barnt Green / Hopwood.
Cotteridge Park FREE tai chi class
http://www.kaiming.co.uk/whats-on-this-month/eventdetail/8038/-/cotteridge-park-free-tai-chi-class.html
Cotteridge Park FREE tai chi class. Thursday 06 August 2015, 10:30am - 11:30am. Mark Peters 07831 743737. FREE CLASS - 10.30am Thursday morning - Weather permitting. See the park website : http:/ cotteridgepark.org.uk/. Cotteridge Park. Franklin Road Cotteridge, Birmingham B30 2HG. Runs all year weather permitting. Please contact us for other FREE park tai chi classes across the city. Our latest book is now available in paperback or on Kindle. What is Tai Chi? Whats on this month. Mon Aug 29 @12:00AM.
Whats on this month
http://www.kaiming.co.uk/whats-on-this-month/eventdetail/16036/-/tamworth-daytime-class.html
11:00am Tamworth daytim . 02:00pm Shenstone Lichf . 07:00pm Barnt Green / H . 07:00pm Handsworth Wood . 07:00pm Sutton Coldfiel . 08:30pm Sutton Coldfiel . 10:30am Cotteridge Park . 02:00pm Bournville dayt . 07:30pm Bournville Even . 12:00pm Kings Heath / M . 09:30am Cheng Man Ching . 09:30am Cheng Man Ching . 11:00am Tamworth daytim . 02:00pm Shenstone Lichf . 07:00pm Barnt Green / H . 07:00pm Handsworth Wood . 07:00pm Sutton Coldfiel . 08:30pm Sutton Coldfiel . 10:30am Cotteridge Park . What is Tai Chi?
What we teach
http://www.kaiming.co.uk/what-we-teach.html
The focus of Kai Ming Association for Tai Chi Chuan is Cheng Man Ching style Tai Chi Chuan. With this in mind we have decided to focus on the core 5 skills as we now see them and add other forms/elements as the grades progress higher. The 5 core skills are:. 37 step Cheng Man Ching form. Tui Shou (push hands). Si Zhen Shou (four fixed hands method of pushing). Da Lu (large roll back). Huang’s 5 loosening exercises. Our syllabus also includes:. San Shou (Yang style two person forms). Have shown a clearer ...
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Confessions of a Tai Chi Addict.: September 2009
http://thetaichiguy.blogspot.com/2009_09_01_archive.html
Tuesday, 29 September 2009. An old Tai Chi teacher of mine used to say that each time I practice the form I should approach it as if it was the first time I had ever done it. At the time I thought that was just silly. What am I meant to do? Forget it all and re-learn it each time? What is the point in that? Surely to improve at Tai Chi I have to draw on the previous experiences and practice. After all that is how we LEARN isn't it? Then I got it. Tai Chi is really about living in the now. The Tai Chi Guy.
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Kai Ming Association teaches Cheng Man Ching style Tai Chi Chuan and Qigong at regular classes, throughout the Midlands, covering all aspects from gentle exercise and stress management through to the more martial aspects. Advanced classes include weapons training, push-hands and more. We are available to provide tai chi at schools,. Groups, day centres and your workplace. Please see www.paintingtherainbow.co.uk. Or call us on 07831 743737. Tai Chi is self-defense for life. you choose how to apply it.
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