kettlebellstef.wordpress.com
Kettlebellstef's Weblog | Just another WordPress.com weblogJust another WordPress.com weblog
http://kettlebellstef.wordpress.com/
Just another WordPress.com weblog
http://kettlebellstef.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.2 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
50
SITE IP
192.0.78.13
LOAD TIME
0.234 sec
SCORE
6.2
Kettlebellstef's Weblog | Just another WordPress.com weblog | kettlebellstef.wordpress.com Reviews
https://kettlebellstef.wordpress.com
Just another WordPress.com weblog
kettlebellstef.wordpress.com
Go Mom! | Kettlebellstef's Weblog
https://kettlebellstef.wordpress.com/2009/09/27/go-mom
Just another WordPress.com weblog. Laquo; Big things poppin’. I Have a Question for You. Here’s an article I wrote for the Women’s Page on artofstrength.com a few months ago. I went and checked out a strongman competition in PA. It was neat to sit back and observe, although I must admit, I wanted to jump in and compete really badly! I had the chance to interview the women competitors. Check it out…. This week, my nail color is Yell-OH! How am I going to do this? Strongest Mary, as she happily calls herse...
I Have a Question for You | Kettlebellstef's Weblog
https://kettlebellstef.wordpress.com/2009/10/01/i-have-a-question-for-you
Just another WordPress.com weblog. Laquo; Go Mom! Why I Do What I Do. I Have a Question for You. I Have a Question For You. What would you do if you weren’t afraid? In class on Tuesday, Kat and I put everyone through a workout with heavier weights than they had used in the past. No one seemed confident of handling those weights. But they did it. My mission is to make people strong and to especially help women get past their resistance to it. In truth, everyone is held back from fitness, by deeply hel...
October | 2009 | Kettlebellstef's Weblog
https://kettlebellstef.wordpress.com/2009/10
Just another WordPress.com weblog. Archive for October, 2009. On October 6, 2009 by kettlebellstef. Punch Gym Norwalk had an awesome 10am circuit class today. Check out the pictures below:. Alison on the ropes. Gabe on the clean n press with the log. Pete on the figure 8 to a hold. Shamala on the triple crush. April on the outlaw swing. Elizabeth on the Bandits loop lunge. Joann on the renegade row. Jackie on the outlaw curl. Dayna on the hot potato Russian twist. Why I Do What I Do. In class on Tuesday,...
Why I Do What I Do | Kettlebellstef's Weblog
https://kettlebellstef.wordpress.com/2009/10/02/why-i-do-what-i-do
Just another WordPress.com weblog. Laquo; I Have a Question for You. Why I Do What I Do. I enjoyed the article this week. It puts a lot of things in perspective and I just wanted to shoot you a quick note that to let you know that I so much appreciate all that you have taught me and will continue to teach me. So thanks for being an awesome trainer and forcing all of us to push ourselves and I’m looking forward to another ass whooping like I received tonight! Feed You can leave a response. Get every new p...
April | 2009 | Kettlebellstef's Weblog
https://kettlebellstef.wordpress.com/2009/04
Just another WordPress.com weblog. Archive for April, 2009. Laquo; Older Entries. On April 30, 2009 by kettlebellstef. Over the weekend, our very own Kim Pearson won first place in the Fitness Atlantic bikini competition. She rocked it! Great job, Kim! Heres Kim when she found out she won. On April 29, 2009 by kettlebellstef. Take a look at a few pics:. I bent pressed the 32kg for the first time. Heres the 450lb tire I flipped. Me loading the 160lb stone! My latest article and our new sign. This Sunday, ...
TOTAL PAGES IN THIS WEBSITE
19
NDTX/ATX Underground Fitness: On Pause until Summer 2013
http://atxunderground.blogspot.com/2011/08/on-pause-until-summer-2013.html
North Dallas Underground Fitness (NDTX Underground Fitness) is a strength and conditioning facility, focusing on athletic performance, muscular development, kettlebell training, weight loss, improved cardiovascular performance, and metabolic conditioning. Come join us for a challenging, effective set of workouts. We are also known as ATX Underground Fitness! Our Programs, Services, and Rates. Saturday, August 20, 2011. On Pause until Summer 2013. Subscribe to: Post Comments (Atom). We require that all pa...
NDTX/ATX Underground Fitness: New Summer Classes Available
http://atxunderground.blogspot.com/2011/05/new-group-training-time-slot-available.html
North Dallas Underground Fitness (NDTX Underground Fitness) is a strength and conditioning facility, focusing on athletic performance, muscular development, kettlebell training, weight loss, improved cardiovascular performance, and metabolic conditioning. Come join us for a challenging, effective set of workouts. We are also known as ATX Underground Fitness! Our Programs, Services, and Rates. Friday, May 6, 2011. New Summer Classes Available. Or our contact form. We are offering our 2-hour kettlebell ori...
NDTX/ATX Underground Fitness: Class Schedule
http://atxunderground.blogspot.com/p/class-schedule.html
North Dallas Underground Fitness (NDTX Underground Fitness) is a strength and conditioning facility, focusing on athletic performance, muscular development, kettlebell training, weight loss, improved cardiovascular performance, and metabolic conditioning. Come join us for a challenging, effective set of workouts. We are also known as ATX Underground Fitness! Our Programs, Services, and Rates. 6-Week Small Group Circuit Training:. 12 circuit training sessions); Enhanced Cardio Program. We have just added ...
NDTX/ATX Underground Fitness: January 2010
http://atxunderground.blogspot.com/2010_01_01_archive.html
North Dallas Underground Fitness (NDTX Underground Fitness) is a strength and conditioning facility, focusing on athletic performance, muscular development, kettlebell training, weight loss, improved cardiovascular performance, and metabolic conditioning. Come join us for a challenging, effective set of workouts. We are also known as ATX Underground Fitness! Our Programs, Services, and Rates. Saturday, January 2, 2010. Start Now: 6-Week Small Group Training. We currently have open time slots Mon-Friday d...
offthedeependwithpigtails.blogspot.com
...Off The Deep End with Pigtails...: Healthy, Strong, Happy!!!
http://offthedeependwithpigtails.blogspot.com/2010/04/healthy-strong-happy.html
Off The Deep End with Pigtails. Friday, April 30, 2010. Healthy, Strong, Happy! I have not blogged in quite some time because frankly, I've had nothing of any consequence to share. I have been in the wrong frame of mind for quite some time until recently. I don't know how or why but I have finally been able to turn myself around and renew my focus and belief in ME! I have shown myself that I have what it takes to do this……again and hopefully once and for all! Here's to being healthy, strong, and happy!
offthedeependwithpigtails.blogspot.com
...Off The Deep End with Pigtails...: Reminding myself to give thanks for what is most important...
http://offthedeependwithpigtails.blogspot.com/2009/11/reminding-myself-to-give-thanks-for.html
Off The Deep End with Pigtails. Wednesday, November 25, 2009. Reminding myself to give thanks for what is most important. I am in hopes that by taking a moment to reflect, I can remove myself from that negative mindset and get back to me, the happy and content me, and recall what is truly important in my day to day life. I love you, Mom! To give thanks to God for! November 26, 2009 at 2:54 PM. You are an amazing woman! Subscribe to: Post Comments (Atom). Woodstock, GA, United States. Time to walk the walk.
offthedeependwithpigtails.blogspot.com
...Off The Deep End with Pigtails...: December 2009
http://offthedeependwithpigtails.blogspot.com/2009_12_01_archive.html
Off The Deep End with Pigtails. Wednesday, December 30, 2009. A time for change. In the fall of this year, I began exercising again but have struggled greatly with my nutrition. I have needed some sort of accountability and to find renewed strength from within to refocus on my journey toward that healthier Nicole. Well, earlier this month I came across a post on a fitness and nutrition blog I read regularly, Catapult Fitness. Looking for someone to enter the 7th Turbulence Training Contest. 1) I would li...
offthedeependwithpigtails.blogspot.com
...Off The Deep End with Pigtails...: January 2010
http://offthedeependwithpigtails.blogspot.com/2010_01_01_archive.html
Off The Deep End with Pigtails. Tuesday, January 19, 2010. I am concerned that at the end of the 12 weeks for this Transformation Contest. So what am I trying to learn from this frustration I am feeling? Reminded me of in one of her postings: "the journey to better health starts one step at a time! Even still, though, I really am hoping for that dang scale to show a little more progress come weigh in time on Friday. I'm doing the work, the results have to come, right? Links to this post.
NDTX/ATX Underground Fitness: March 2011
http://atxunderground.blogspot.com/2011_03_01_archive.html
North Dallas Underground Fitness (NDTX Underground Fitness) is a strength and conditioning facility, focusing on athletic performance, muscular development, kettlebell training, weight loss, improved cardiovascular performance, and metabolic conditioning. Come join us for a challenging, effective set of workouts. We are also known as ATX Underground Fitness! Our Programs, Services, and Rates. Thursday, March 24, 2011. Only a few days left of our March promotion.Space is filling up! 8226;Our standard 6-we...
TOTAL LINKS TO THIS WEBSITE
50
RKC Kettlebell | Kettlebell Certification | Kettlebell DVD | Dragon Door
Skip to Main Content. The world's premier site for Kettlebells. And Advanced Fitness Resources. Order by Phone 1 (800) 899-5111. Email Sign Up / Get a Free Course. Thank you, you have successfully signed up for our mailing list(s). That's our gift to you, when you sign up today for Dragon Door's essential newsletters:. Ride the Leader's Wave—. Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops. Join the Party—. Your email is safe with us. DVRT Level I and HKC.
kettlebellssouthbay.blogspot.com
Kettlebells South Bay
Kettlebells South Bay is Leading kettlebell gym in Torrance. We offer instructional guidance by highly qualified RKC and HKC Instructors. The expertise of KBSB we will help one improved physical performance, fat loss and strength. We offer a unique style of training combined kettlebell, sandbag, battling ropes to suit all ranges of abilities. We are not your normal big box gym! Monday, June 10, 2013. New Client Program At Kettlebells South Bay. June 1st HKC Workshop. Wednesday, October 19, 2011. Are you ...
Kettlebells South Bay
Middot; Leave a Comment. Is Torrance’s Effective, Affordable Alternative to Boring Workouts. Kettlebell methods are the hottest exercise on the market today and Kettlebells South Bay is the best gym in the South Bay for getting a great kettlebell workout. Common excuses for not working out include. No time, little money, lack of motivation and limited physical ability. At Kettlebells South Bay,. We nourish results, not excuses. We offer several CLASSES. Click here to take survey. Middot; Leave a Comment.
Default Web Site Page
If you are the owner of this website, please contact your hosting provider: webmaster@kettlebellssydney.com.au. It is possible you have reached this page because:. The IP address has changed. The IP address for this domain may have changed recently. Check your DNS settings to verify that the domain is set up correctly. It may take 8-24 hours for DNS changes to propagate. There has been a server misconfiguration. The site may have been moved to a different server.
Services have been cancelled | Internetters
Services on this domain have been cancelled. If you would like to continue with the service please contact:. To arrange a callback.
Kettlebellstef's Weblog | Just another WordPress.com weblog
Just another WordPress.com weblog. How AOS was born. On December 8, 2009 by kettlebellstef. Trainer found his calling through cancer. Special to ESPN.com. Faced with the unimaginable possibility of losing his right leg to a potentially deadly tumor, Anthony DiLuglio lay on an operating table in Rhode Island as doctors began to dissect the extremity. During a workout one day, DiLuglio noticed a lump on the inside of his right thigh. Tests confirmed it was a tumor, but the doctor believed it was benign...
KettlebellStefan | Personlig tränare
Vägen mot ditt starkaste jag. Vill du bli den starkaste versionen av dig själv? Vill du träna för att bli bättre i din sport? Vill du ändra din livsstil och få träningen att bli en bestående rutin? Jag har tränat hela mitt liv. De senaste drygt tio åren har jag fokuserat på kettlebells, detta har gett mig resultat som fyra SM guld och ett inofficiellt världsrekord. Förutom Personlig träning. Erbjuder jag och min partner in crime Kostrådgivning och försäljning av träningsredskap med allra högsta kvalitet.
Kettlebells Thailand - Home
0874980552 ( English language ). 0897714008 ( Thai Language ). Real Old school strength and conditioning for modern athletes. This is our new Thai baht market place online , you can now pay by Visa and Master card online in Thai Baht.
kettlebellstockholm.blogspot.com
Kettlebell Stockholm
Hem
4 x Svensk mästare, 3silver. IKFF VM-2015 2xGuld,silver. IGSF EM-2016 3Guld, 2Silver, 2Brons.
