A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax
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| A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax | keystepscoaching.wordpress.com Reviews
https://keystepscoaching.wordpress.com
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax
keystepscoaching.wordpress.com
Events and Workshops |
https://keystepscoaching.wordpress.com/events-and-workshops
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). Upcoming workshops and programmes. CravENcourage – inspiring you to work and live. CravENcourage is a new coaching programme for men and women ‘of a certain age’ to overcome difficulties preventing them from starting new careers or progressing in their jobs. The programme will energise you, teach you new skills, and give you the confidence to help you to open new doors.
Key Steps Coaching |
https://keystepscoaching.wordpress.com/key-steps-coaching
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). Key Steps Coaching offers specialist services for businesses and organisations who want to improve the well being and performance of their staff. Our programmes provide effective interventions for different levels of need, from management and prevention of stress through to more in-depth work with groups and individuals. 8220;Are You Running on Empty? Opens in a new window).
Meet Jenny |
https://keystepscoaching.wordpress.com/meet-jenny
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). No matter what our culture or background, stress affects us all in some way or another, and there are many keys and solutions – one being that if it is enjoyable and simple, then it will be remembered and helpful. With a background of thirty years in health care, as a nurse, art therapist and health coach, Jenny has a wealth of experience to draw on. She has worked with peop...
A badge of honour – or denial? |
https://keystepscoaching.wordpress.com/2013/07/29/a-badge-of-honour-or-denial
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). Health and well being. A badge of honour – or denial? The Mail on line recently published disturbing information* highlighting the serious effects and costs stress is having on businesses, the health service, and individuals and families. This is not really new, but why does nothing seem to change? Plenty of time and energy. The costs of denial. There seems to be a general a...
Save your sanity – take a walk in the woods! |
https://keystepscoaching.wordpress.com/2013/08/19/save-your-sanity-take-a-walk-in-the-woods
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). Health and well being. Save your sanity – take a walk in the woods! Monday morning and the start of another week. Are you looking forward to it, or are you feeling mentally overwhelmed at the demands you are facing? Did you work over the weekend? Have you been able to restore your energy and replenish your mental resources? Walk in the Woods. Peace and calm entering the woods.
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fromajacktoaking.wordpress.com
A Life in Newspapers part 2 | From A Jack To A King
https://fromajacktoaking.wordpress.com/2013/04/12/a-life-in-newspapers-part-2
From A Jack To A King. One Day at a Time………. A Life in Newspapers part 2. April 12, 2013. A journey of a thousand miles begins with a single step Lao Tzu. LIFE It can change in the blink of an eye. If the last 18 months has taught me anything it’s certainly that. Apart from a short stint with a model agency and a bar job while studying the majority of my working life has been in newspapers. People would say ‘do you really still want to be chasing the bad guys when you’re an older woman? I’m a firm ...
fromajacktoaking.wordpress.com
Footprints | From A Jack To A King
https://fromajacktoaking.wordpress.com/2012/10/12/footprints
From A Jack To A King. One Day at a Time………. October 12, 2012. When it is overI don’t want to end up simply having visited this world. LOSING a parent is unthinkable yet it’s one thing most of us will, at some time or another, have to face. The footprints they leave behind determined, I guess, by the kind of person they were. Eddie was many things to a lot of people – husband, son, grandad, friend, brother and on the list goes. All of us feeling his loss in many ways. Sometimes he offered a solution R...
fromajacktoaking.wordpress.com
IT And Me | From A Jack To A King
https://fromajacktoaking.wordpress.com/2013/12/04/it-and-me
From A Jack To A King. One Day at a Time………. December 4, 2013. So Put on the brave face and go to the docs. ‘It’s probably nothing,’ you say. ‘I’m wasting time here…’ you add. ‘Let me be the judge of that,’ says the doc. So ‘It’ is definitely there. He’s pretty sure it’s nothing to worry about. Great. Can I go now? I think you should go to the hospital he says. But you don’t think it’s anything? Nah, I’ll wait. Two weeks, Jane. No more. Come back in two weeks. Downstairs to Mammography – it’s...People ar...
fromajacktoaking.wordpress.com
From Eddie With Love | From A Jack To A King
https://fromajacktoaking.wordpress.com/2012/08/27/from-eddie-with-love
From A Jack To A King. One Day at a Time………. From Eddie With Love. August 27, 2012. There is a small picture that takes pride of place in my house. It’s not a work of art by Picasso, it’s monetary value is zero and if you came to visit you probably wouldn’t give it a second glance. In fact it’s a page from a cheap colouring book available in any High Street shop. But to me it’s priceless. I look at it and it reminds me that with adversity comes strength. He might as well have been. He almost succumbed to...
fromajacktoaking.wordpress.com
Happy Birthday | From A Jack To A King
https://fromajacktoaking.wordpress.com/2013/03/28/happy-birthday
From A Jack To A King. One Day at a Time………. March 28, 2013. I wish that I could see you Dad,. For just a little while,. I wish that I could hug you and. See your lovely smile,. But wishing gets me nowhere,. And longing is in vain. So I will hold you in my heart. Until we meet again. We should be planning a party complete with family, friends, music, laughter and fun for Eddie’s special day. There may be some tears tomorrow but I’m sure he’ll forgive us this one time. Happy 70th Birthday wherever you are.
fromajacktoaking.wordpress.com
So Little, So Loved | From A Jack To A King
https://fromajacktoaking.wordpress.com/2014/05/01/so-little-so-loved
From A Jack To A King. One Day at a Time………. So Little, So Loved. May 1, 2014. 8216;There is no foot too small that it cannot leave an imprint on this world.’. I like to imagine he looked like his big brother and sister did as babies – small with perfect button noses, rosebud lips and lots of hair. His loss only affected two people. His parents. In all honesty nobody other than us really discussed it. Perhaps they’d become as immune as we had to the pain of yet another miscarriage. Yesterday I visited th...
fromajacktoaking.wordpress.com
Promise Me… | From A Jack To A King
https://fromajacktoaking.wordpress.com/2012/09/17/promise-me
From A Jack To A King. One Day at a Time………. September 17, 2012. Eddie with his team of nurses at the hospice. Death is not pretty. Nothing can prepare you for watching a loved one depart this earth. As I write my family are mourning yet another passing. Our fifth in less than a year. Eddie had been in hospital for four weeks when his palliative care nurse first mentioned the word ‘hospice’. Zoey, his wonderful nurse who helped us enormously in those first few wretched weeks with a calm and practical att...
fromajacktoaking.wordpress.com
Day 385 and it aint getting any easier | From A Jack To A King
https://fromajacktoaking.wordpress.com/2012/08/24/day-385-and-it-aint-getting-any-easier
From A Jack To A King. One Day at a Time………. Day 385 and it aint getting any easier. August 24, 2012. 385 days have passed. Sounds like a long time when you say it like that but for me and my family it might as well have been yesterday. Grief is a funny thing. One minute you’re driving singing along to some daft pop song on the radio and suddenly you see something or a thought pops into your head and you have to pull over to the side of the road and let the tears come. But still he stayed. He was the...
fromajacktoaking.wordpress.com
Letting Go. Finally. | From A Jack To A King
https://fromajacktoaking.wordpress.com/2013/08/04/letting-go-finally
From A Jack To A King. One Day at a Time………. Letting Go. Finally. August 4, 2013. Don’t cry because it’s over. Smile because it happened.’. IT’S TWO years today since he died. Feels just like yesterday. But it wasn’t and time has moved on – too quickly. Everyday takes us further away from the last time we saw him. I really hate that. But the gut-wrenching paralysing grief has gone to be replaced by acceptance and resignation. We reached a milestone today – we’ve made it to 24 months. And so, I think it&#...
fromajacktoaking.wordpress.com
Being Human | From A Jack To A King
https://fromajacktoaking.wordpress.com/2013/03/20/being-human
From A Jack To A King. One Day at a Time………. March 20, 2013. We call them ‘death knocks’. Virtually every news reporter will, at some point in their career, have been dispatched to the home of a grieving family to speak with them about the sad demise of their loved one. These are usually the ‘newsworthy’ stories of interest to the public – children dying, tragic accidents, murder or unusual circumstances. They ushered me in, a stranger, with open arms and shared family albums and spoke of the many memori...
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Keysteps Online - video based continuing education
Skip to main content. You are not logged in. ( Login. Welcome to Keysteps Online. What is Keysteps Online? Watch our video below to find out more. Access CPD from Anywhere! Friday, 8 May 2015, 11:58 AM. Important Announcement - Keysteps Online System Maintenance Updates. System maintenance updates for Keysteps Online are taking place on Monday 11th May and Tuesday 12th May. We apologise for any inconvenience this may cause to our members and trialists. Ellesmere Port, Cheshire, CH66 7NZ.
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KeySteps, Inc - Youth Achievement and Success Since 1978
Youth Achievement, Resilience and Success Since 1978. How You Can Help. Keysteps and Daily Table Summertime Partnership. Posted: Jul. 12, 2017. KeySteps is introducing a new program called KeySteps for Good Health to promote new skills in food preparation and increase our youths’ ability to connect with food resources to conserve money and promote good health. Read more ». Click here to see more news and events. KeySteps 35 Anniversary Celebration. Click here to view all success stories. Dynamic Communit...
Preventing stress, managing stress, symptoms of stress,Key Steps Coaching | Helping you to be clear, confident and calm
Skip to primary content. Skip to secondary content. Workshops & Events. Welcome to Key Steps Coaching. Key Steps Coaching provides a practical, enjoyable and creative approach to preventing and managing stress so you can:. How stress is affecting your memory, weight, health, relationships, and moods. Subscribe to Key Steps Coaching and receive our 2 minute test Are You Stressed? Tools and techniques to handle stress differently. Your own creativity, whatever form it takes. Focus and be effective at work.
keystepscoaching.wordpress.com
| A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax
A blog about managing stress. Helping you unwind, boost your energy and find guilt-free time to relax. Thought Field Therapy (TFT). Transition – from my old to my new web site. As summer ends, and we see signs of autumn, I have been thinking about transition, that process we go through when things around us are changing. At the same time, quite by chance, my blog will be moving from here, and be part of my new web site. If you have been following my posts on this site, please take a look and move over to...
keystepstofinancialfreedom.blogspot.com
Key steps to FINANCIAL FREEDOM!
Key steps to FINANCIAL FREEDOM! Saturday, February 27, 2010. Introducing USANA's Kathy Kaehler’s Summer Slimdown. Introducing USANA's Kathy Kaehler’s Summer Slimdown. Summer Slimdown is a 12-week program designed to help you achieve your weight-loss goals and find a healthier you. Imagine having the body you’ve always wanted…With Kathy’s fitness tips and a healthy diet including low-glycemic snacks from our line of USANA Foods, you’ll be on the path to true health. Step Outside Your Comfort Zone. This wa...
keystepstosuccess.blogspot.com
Key Steps to Success
Key Steps to Success. Overcoming adversity is a culmination of four attributes that can be used to create success in any reasonable endeavor in life. Sunday, February 27, 2005. There are four key steps to being successful in the counseling process:. Courage can be defined as "the willingness to do something even if you are afraid". Seeking help and making changes in your life requires courage. If you are willing to be different you are about a quarter of the way to having a better life. The initial reaso...
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