kie-robinson.blogspot.com

Addicted to figure = FUN

Addicted to figure = FUN. Wednesday, September 3, 2008. Yep been really lazy with my blogging but I never really feel anything I say is very interesting. Splice I'm doing my PT course through AIPT and I'm finding it realy hard to find the time to do it. Having not used my brain for a long time is making it a little hard to, but I will continue and I will get it done. Thursday, July 31, 2008. I have to say my sincerest condolances go to Lia and her family at this tragic time. It is awful the curve bal...

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Addicted to figure = FUN | kie-robinson.blogspot.com Reviews

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Addicted to figure = FUN. Wednesday, September 3, 2008. Yep been really lazy with my blogging but I never really feel anything I say is very interesting. Splice I'm doing my PT course through AIPT and I'm finding it realy hard to find the time to do it. Having not used my brain for a long time is making it a little hard to, but I will continue and I will get it done. Thursday, July 31, 2008. I have to say my sincerest condolances go to Lia and her family at this tragic time. It is awful the curve bal...

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1 an update

2 kie xx

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4 2 comments

5 for lia

6 labels lia

7 all good

8 5 comments

9 labels cardio

10 weights

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Addicted to figure = FUN | kie-robinson.blogspot.com Reviews

https://kie-robinson.blogspot.com

Addicted to figure = FUN. Wednesday, September 3, 2008. Yep been really lazy with my blogging but I never really feel anything I say is very interesting. Splice I'm doing my PT course through AIPT and I'm finding it realy hard to find the time to do it. Having not used my brain for a long time is making it a little hard to, but I will continue and I will get it done. Thursday, July 31, 2008. I have to say my sincerest condolances go to Lia and her family at this tragic time. It is awful the curve bal...

INTERNAL PAGES

kie-robinson.blogspot.com

1

Addicted to figure = FUN: February 2008

http://kie-robinson.blogspot.com/2008_02_01_archive.html

Addicted to figure = FUN. Monday, February 25, 2008. Bye Dad and Barbara. My Dad came to visit me over the weekend before he fly's back to Germany so all my good intentions of a big cook up went out the window. Having said that I dont really mind as it was great to catch up with him as I wont see him for another couple of years. Monday, February 18, 2008. I had a wicked workout today, back and tri. I just love smashing the previous workout. Also went for a 10km walk early this morning pushing bub...My di...

2

Addicted to figure = FUN: Butts and Gutts

http://kie-robinson.blogspot.com/2008/07/butts-and-gutts.html

Addicted to figure = FUN. Tuesday, July 22, 2008. School is back today WOOHOO. My girls are alot better thank god I hate it when they're sick. I must say all the girls that competed at the all females were outstanding congratualtions to you all. I loved Shars bikini it was gorgeous. Anyway gotta get the kids ready. Don't you just love Cathe DVD's - they are just plain nasty. I have that DVD on my wishlist. July 24, 2008 at 2:58 PM. Subscribe to: Post Comments (Atom). Any help would be great.

3

Addicted to figure = FUN: All Good

http://kie-robinson.blogspot.com/2008/07/all-good.html

Addicted to figure = FUN. Thursday, July 24, 2008. Training is going great. My legs and glutes are still sore from that dvd LOL. I'm starting to go up in weight with my training so thats a positive. I'm finding I still cant go heavy with my legs as it hurts my hip hence the dvd I bought. I'm not following any specific food plan just trying to eat clean and stay away from cheese I LOVE CHEESE. So I'm doing ok and it feels great (o:. July 26, 2008 at 9:20 PM. You competing this year? Any help would be great.

4

Addicted to figure = FUN: An Update

http://kie-robinson.blogspot.com/2008/09/update.html

Addicted to figure = FUN. Wednesday, September 3, 2008. Yep been really lazy with my blogging but I never really feel anything I say is very interesting. Splice I'm doing my PT course through AIPT and I'm finding it realy hard to find the time to do it. Having not used my brain for a long time is making it a little hard to, but I will continue and I will get it done. Thanks for the update lol. I didn't realize you weren't planning on competing again. September 3, 2008 at 1:02 PM. June 6, 2009 at 5:58 PM.

5

Addicted to figure = FUN: January 2008

http://kie-robinson.blogspot.com/2008_01_01_archive.html

Addicted to figure = FUN. Tuesday, January 29, 2008. Want to be Bigger. Well I have decided I wont compete until I fell that I'm ready. Im really enjoying training again and following a nutrition plan but I just want to be bigger. Thats not to much to ask is it. I think it will take me a few years to be any sort of competition. School goes back next week WOOHOO I love my kids dont get me wrong but enough is enough. THERE ARE NO LIMITATIONS OTHER THAN THOSE. YOU PUT ON YOURSELF". Tuesday, January 22, 2008.

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cheryldbb.blogspot.com

The journey of life and learning: November 2008

http://cheryldbb.blogspot.com/2008_11_01_archive.html

The journey of life and learning. Sunday, November 30, 2008. And here is the big event I am working for. very excited! I had a brilliant weekend just as I planned. Spent a great Sat with some friends on the back of their bikes. The adrenalin rush was mad and now thinking a bike might be on the cards for this young lady (although my Dad would likely disown me). Thursday, November 27, 2008. Well Friday again and looking back on the week I have no idea what I have done. I did manage to get in a great 2 hour...

cheryldbb.blogspot.com

The journey of life and learning: July 2008

http://cheryldbb.blogspot.com/2008_07_01_archive.html

The journey of life and learning. Wednesday, July 30, 2008. Ok this is a blog written in panic. Just been to the Naturopath. At lunch I really fancied a milkshake. I have not had one in about 3 years. So the whole dont have dairy thing blew me up like a balloon. So Naturopath puts me on the scales. I am now officially my heaviest weight EVER! New game of attack. I will now watch my portion sizes. Breakfast - 3/4 cup oats with berries, flax and 1/2 banana, protein shake. Dinner - 150g protein, 2 cup veg.

cheryldbb.blogspot.com

The journey of life and learning: September 2008

http://cheryldbb.blogspot.com/2008_09_01_archive.html

The journey of life and learning. Wednesday, September 24, 2008. I have been Supper happy, Supper energetic, Trained Hard, 1 hour Cardio every morning and eaten 110% for the week. I spoke to Hayzer on Monday saying I am ready to diet now. I think he was a little stunned. But im ready and that is alot better then being told you have to start dieting now. Bring on March 11th! Tuesday, September 2, 2008. Another highlight was watching the Coach get up and do his guest pose. He was jaw dropping amazing (...

cheryldbb.blogspot.com

The journey of life and learning

http://cheryldbb.blogspot.com/2008/11/i-cant-beleive-it-has-been-week-again.html

The journey of life and learning. Monday, November 24, 2008. I cant beleive it has been a week again. So just a quick post before I fly off to melbourne for a course. Training will be slightly off this week due to the course. I will fit mycardio in without an issue but I have rearranged weights to fit everything in. I trained 2 body parts yesterday (ow) and will do 2 on Thursday and then will have covered the lot by Sat. My food is all preped to take with me on the course so no excuses there. Thanks Rae&...

cheryldbb.blogspot.com

The journey of life and learning: T-12 weeks and the Christmas holidays

http://cheryldbb.blogspot.com/2008/12/t-12-weeks-and-christmas-holidays.html

The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. My obliques are still hurting from Sunday's session. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.

cheryldbb.blogspot.com

The journey of life and learning

http://cheryldbb.blogspot.com/2008/12/i-think-it-has-been-another-week.html

The journey of life and learning. Tuesday, December 9, 2008. After brunch I needed to hit the gym and Danielle was keen to train too (I knew one of the girls would be keen) and we trained HARD! Weight dropped slightly on Sat again and the big man patted me and said 'good girl'. So if its going in the right direction im happy. Still cant quite crack the 70kg mark but when I do there will be alot of cheering! I ended up walking for an hour as well yesterday . just not at the beach. View my complete profile.

cheryldbb.blogspot.com

The journey of life and learning: Another week down.

http://cheryldbb.blogspot.com/2008/11/another-week-down.html

The journey of life and learning. Thursday, November 27, 2008. Well Friday again and looking back on the week I have no idea what I have done. Tuesday night I flew out to Melbourne for a course which was brilliant and has really opened my eyes up to the possibilities with my work. I now have some idea to where I can lead into given time, hard work and just a smidge of luck. All is back on track with training and food. Had to stop my leg session 3 times last night to stop that 'ops here comes lunch' f...

cheryldbb.blogspot.com

The journey of life and learning: December 2008

http://cheryldbb.blogspot.com/2008_12_01_archive.html

The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. My obliques are still hurting from Sunday's session. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.

cheryldbb.blogspot.com

The journey of life and learning

http://cheryldbb.blogspot.com/2008/11/im-back-to-land-of-living-just.html

The journey of life and learning. Sunday, November 16, 2008. Woke this morning to the miracle of a clear head. Must have been that big sleep and icecream that fixed me. I slept through my morning cardio but will make that up tonight. Scale has finally dropped again (must have just been the snot LOL). Im feeling more positive with the whole comp process (well today I do. who knows what tomorrow will bring). Work calls to I will catch you all very soon! November 16, 2008 at 3:46 PM. View my complete profile.

cheryldbb.blogspot.com

The journey of life and learning

http://cheryldbb.blogspot.com/2008/11/and-here-is-big-event-i-am-working-for.html

The journey of life and learning. Sunday, November 30, 2008. And here is the big event I am working for. very excited! I had a brilliant weekend just as I planned. Spent a great Sat with some friends on the back of their bikes. The adrenalin rush was mad and now thinking a bike might be on the cards for this young lady (although my Dad would likely disown me). November 30, 2008 at 7:32 PM. Yes its scary when you point it out like that. dont scare me LOL. November 30, 2008 at 9:18 PM. Its all for the best...

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Addicted to figure = FUN

Addicted to figure = FUN. Wednesday, September 3, 2008. Yep been really lazy with my blogging but I never really feel anything I say is very interesting. Splice I'm doing my PT course through AIPT and I'm finding it realy hard to find the time to do it. Having not used my brain for a long time is making it a little hard to, but I will continue and I will get it done. Thursday, July 31, 2008. I have to say my sincerest condolances go to Lia and her family at this tragic time. It is awful the curve bal...

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