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Running goals | Running Girl
https://blogofarunner.wordpress.com/running-goals
Start a consistent running program. Beat a 57:13 10k race time. Beat a 56:52 10k race time. B eat a 51:08 10k race time. Beat a 27:29 5k race time. Beat a 25:32 5k race time. Beat a 24:29 5k race time. Beat a 24:24 5k race time. Beat a 23:24 5k race time. Finish a half marathon. Beat a 2:06:06 half marathon time. Beat a 2:00:51 half marathon time. Beat a 1:56:21 half marathon time. Beat a 1:56:08 half marathon time. Beat a 1:52:01 half marathon time. Beat a 1:23:51 15k race time. Do less treadmill runs.
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megan_runs | Running Girl
https://blogofarunner.wordpress.com/author/megabrooks
Posted by megan runs. Asymp; Leave a comment. So many articles on successful leaders talk about their. They get up at 5 am and run six miles. They have a bowl of quinoa cereal and practice yoga. They meditate and set intentions for the day. They write for an hour, because they’re most creative in the morning. They heat a mug of filtered water and squeeze in the juice of a lemon wedge. Some of these examples I took from a. Article titled The Morning Routines of 12 Women Leaders. This is mirrored in runnin...
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Whole30 + running | Running Girl
https://blogofarunner.wordpress.com/2015/04/06/whole30-running
Posted by megan runs. Asymp; Leave a comment. Take this post with a grain of salt. I followed Whole30 with probably about 90 percent strictness and suffered a running injury partway through. That said, I did experience some stellar stuff in the past 30 days so I decided to write about it anyway. I also did some documenting on Instagram. If you want to check out some of my meals. My username is megsterb22 and I used hashtag #megswhole30. I must have Googled. Here’s the bottom line, based on my experience:.
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I’m from Chicago, I don’t break | Running Girl
https://blogofarunner.wordpress.com/2015/04/28/im-from-chicago-i-dont-break
I’m from Chicago, I don’t break. Posted by megan runs. Asymp; Leave a comment. 8220;Let me tell you something. I’m from Chicago. I don’t break.” Barack Obama. Marathon training starts NOW. My physical therapist said to me as I’m doing 45-second plank repeats in a sweaty, shaking, jaw-clenched, huffy-yet-focused sort of determination. I haven’t run in six weeks, and who knows when I’ll get to restart, but marathon training starts now. In October, he said. Just go have fun. Have you ever felt like you had ...
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A Different Kind of Detox | Running Girl
https://blogofarunner.wordpress.com/2013/12/29/a-different-kind-of-detox
A Different Kind of Detox. Posted by megan runs. Asymp; 1 Comment. Don’t you just love making personal goal lists for the New Year? Kinda nerdy, you say? Well, I kind of can’t help myself. As far as 2013 goes, I’ll go ahead and deem it a successful year in running. This is in spite of the list of resolutions. I posted in January, which I didn’t quite master. Let’s give them a once-over, shall we? In the early hours– I’m addicted to the stuff. Drink less soda and alcohol. Run more. Blog more. I am happy w...
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30 things from my thirties | Running Girl
https://blogofarunner.wordpress.com/2015/02/16/30-things-from-my-thirties
30 things from my thirties. Posted by megan runs. In in my head. Asymp; 4 Comments. I had an urge to write this list. This Buzzfeed-ish, (mostly) non-running-related,. Presumptuous since I’m only two years into my thirties. List But as many writers know, if you feel a strong pull to get something out of your head and on paper, you do it or you go mad. To me, they’re important. 1 By letting go of what you thought was going to happen in your life, you can enjoy what is actually happening. Someone tried to ...
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Going by heart | Running Girl
https://blogofarunner.wordpress.com/2014/12/30/going-by-heart
Posted by megan runs. Asymp; Leave a comment. Last December I set intentions. For gratefulness and simplicity in 2014, as if I were one mental battle of will away from a life space of Zen. The year answered with a big fat. And test after trial after complication after unfairness and heartbreak. Humbling lesson after unanswered question. I am grateful to be riding. But, Dear Universe: could we cut back on the drama for this next one, pretty please? I really hate heights. Race once a month, for fun. I race...
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On the Downhills | Running Girl
https://blogofarunner.wordpress.com/2014/11/09/on-the-downhills
Posted by megan runs. Asymp; Leave a comment. I’m not big on posting lengthy race reviews, so I’ll give my recap through mostly photos instead. I will say that contrary to many race reviews I read beforehand, the Nike Women’s Half Marathon in San Francisco. Oh Nike, flattery will get you everywhere. Oh Nike, you so. One nice tech-y touch: in a few spots there were monstrous screens broadcasting video of hoards of runners bobbing along, and one just had names of runners scrolling across so that when you p...
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Races | Running Girl
https://blogofarunner.wordpress.com/races
BOLD IN THE COLD 15K. THE COWTOWN HALF MARATHON. MILES 4 MISSIONS 5K. WICKED WINE RUN 5K. FWRC THREE AMIGOS 4-MILE RUN. THE HOTTEST HALF 10K. RAHR and SONS OKTOBERFEST 5K. NIKE WOMEN’S HALF MARATHON SAN FRANCISCO. FORT WORTH YMCA TURKEY TROT 10K. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
