laura-rdrecipes.blogspot.com

Fresh Recipes

Quick Breads and Breakfast Items. Almond Date Breakfast Loaf. Chocolate Irish Soda Bread. Gluten Free Maple Cinnamon Granola. Sweet Potato Banana Coconut Muffins. Vegetable Sides and Salads. Bacon, Beans and Potatoes. Brussels Sprouts and Mushrooms Saute with Quinoa. Roasted Red Pepper Hummus. Russell Pico de Gallo. Chicken and Wild Rice Soup. Red Lentil Coconut Soup. Caramelized Onion Bruschetta Burger. Chicken Sausage and Sweet Peppers with Penne. Dal Makhani (Creamy Black Lentils).

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Quick Breads and Breakfast Items. Almond Date Breakfast Loaf. Chocolate Irish Soda Bread. Gluten Free Maple Cinnamon Granola. Sweet Potato Banana Coconut Muffins. Vegetable Sides and Salads. Bacon, Beans and Potatoes. Brussels Sprouts and Mushrooms Saute with Quinoa. Roasted Red Pepper Hummus. Russell Pico de Gallo. Chicken and Wild Rice Soup. Red Lentil Coconut Soup. Caramelized Onion Bruschetta Burger. Chicken Sausage and Sweet Peppers with Penne. Dal Makhani (Creamy Black Lentils).

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Fresh Recipes | laura-rdrecipes.blogspot.com Reviews

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Quick Breads and Breakfast Items. Almond Date Breakfast Loaf. Chocolate Irish Soda Bread. Gluten Free Maple Cinnamon Granola. Sweet Potato Banana Coconut Muffins. Vegetable Sides and Salads. Bacon, Beans and Potatoes. Brussels Sprouts and Mushrooms Saute with Quinoa. Roasted Red Pepper Hummus. Russell Pico de Gallo. Chicken and Wild Rice Soup. Red Lentil Coconut Soup. Caramelized Onion Bruschetta Burger. Chicken Sausage and Sweet Peppers with Penne. Dal Makhani (Creamy Black Lentils).

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laura-rdrecipes.blogspot.com

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Fresh Recipes: Recipe Archive

http://www.laura-rdrecipes.blogspot.com/2010/08/recipe-archive.html

Quick Breads and Breakfast Items. Almond Date Breakfast Loaf. Chocolate Irish Soda Bread. Gluten Free Maple Cinnamon Granola. Sweet Potato Banana Coconut Muffins. Vegetable Sides and Salads. Bacon, Beans and Potatoes. Brussels Sprouts and Mushrooms Saute with Quinoa. Roasted Red Pepper Hummus. Russell Pico de Gallo. Chicken and Wild Rice Soup. Red Lentil Coconut Soup. Caramelized Onion Bruschetta Burger. Chicken Sausage and Sweet Peppers with Penne. Dal Makhani (Creamy Black Lentils).

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Fresh Fare: Tuna Burgers

http://rdsamplings.blogspot.com/2013/05/tuna-burgers.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Tuesday, May 14, 2013. Summer has arrived- at least for one day. It is in the 90s here today and I can't wait to get outside to enjoy it! That my mom told me about last year. It tastes must better than plain mayonnaise. It has limited ingredients and cage free eggs and is a perfect substitute. I served our burgers on thin buns but English muffins would also work great for these. Along side we had crispy kale chips.

rdsamplings.blogspot.com

Fresh Fare: Subscribe

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Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Subscribe to: Posts (Atom). Subscribe to Fresh Fare by Email.

rdsamplings.blogspot.com

Fresh Fare: Key Lime Cheesecake Bars (gluten free)

http://rdsamplings.blogspot.com/2012/06/key-lime-cheesecake-bars-gluten-free.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Sunday, June 3, 2012. Key Lime Cheesecake Bars (gluten free). Summer appears to be here! I love the sun, heat and warmth and I can't seem to get enough! This past weekend we were in Houston, TX for a funeral. Although we were there for a sad reason it was very nice to visit with Aaron's family and to have some delicious food! Of course our trip also included a visit to Fiesta. Yes, $0.88 for that entire bag pictured...

rdsamplings.blogspot.com

Fresh Fare: Quinoa Caprese Salad

http://rdsamplings.blogspot.com/2013/08/quinoa-caprese-salad.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Wednesday, August 14, 2013. I am always trying to come up with quick dishes to add to the dinner meal besides potato, rice, pasta. I love quinoa for many reasons, one of which is that it is quick cooking. What to add with it to give it some flavor though can be a dilemma. Tonight I tried cooking quinoa in the rice cooker while I went for a run after work. Success! Serves 4 as a side dish. 1 cup quinoa, rinsed.

rdsamplings.blogspot.com

Fresh Fare: Kale Chips

http://rdsamplings.blogspot.com/2011/01/kale-chips.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Sunday, January 16, 2011. Aaron and I are working on increasing our vegetable intake these days. One of our goals when we got married was to avoid the inevitable newlywed weight gain. The problem has been that I love cooking and Aaron loves eating my cooking! Isn't that the green curly lettuce they use to decorate trays on a buffet? Yes, that's the one! Aaron's first response was "These are kale? I apparently didn't rea...

rdsamplings.blogspot.com

Fresh Fare: Thoughts on Food

http://rdsamplings.blogspot.com/2012/02/thoughts-on-food.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Sunday, February 5, 2012. And I can't wait until June when we can start getting our produce directly from a local farm. Support your local farmers market and farmers when possible. Consider joining a co-op. If you have one. I am planning on visiting one close by this week as another option for the best food products. Subscribe to: Post Comments (Atom).

rdsamplings.blogspot.com

Fresh Fare: Khmer Curry

http://rdsamplings.blogspot.com/2011/10/khmer-curry.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Tuesday, October 18, 2011. We are back from our adventure! Noodles with spinach, bean sprouts and a fried egg. Stir-fry type dish with brown rice (rarity to find brown rice). And, we have our memories of the food! Fresh fried frogs, duck and snakes. Because I am not very familiar with Asian food, I wanted to take the cooking class offered by our first hotel in Siem Reap. It was $10 for a two hour class and I thought...

rdsamplings.blogspot.com

Fresh Fare: Quinoa Zucchini Salad and My New Favorite Snack

http://rdsamplings.blogspot.com/2010/08/quinoa-zucchini-salad-and-my-new.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Saturday, August 7, 2010. Quinoa Zucchini Salad and My New Favorite Snack. I have always loved all of the fresh fruits during the summer- sweet nectarines, juicy plumbs, and all of the delicious berries. I like fresh vegetables too, but never have I liked them as much as this summer! Zucchini is growing the fastest and so I am throwing it into everything- frittata's, bread, muffins, and now quinoa. 3/4 cup quinoa, rinsed.

rdsamplings.blogspot.com

Fresh Fare: Breakfast Smoothies

http://rdsamplings.blogspot.com/2013/02/breakfast-smoothies.html

Recipes and stories from a Registered Dietitian who loves delicious and healthy food! Monday, February 18, 2013. Probably about 2 years ago I started making smoothies for quick breakfasts. The ingredients have evolved depending on what I was into at the time. The result has always been something fruity and filling- perfect for a breakfast on the run. This one may not have the best coloring, but that is because it is full of nutritious ingredients and will be sure to start your day off right! The addition...

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laura-rdrecipes.blogspot.com

Fresh Recipes

Quick Breads and Breakfast Items. Almond Date Breakfast Loaf. Chocolate Irish Soda Bread. Gluten Free Maple Cinnamon Granola. Sweet Potato Banana Coconut Muffins. Vegetable Sides and Salads. Bacon, Beans and Potatoes. Brussels Sprouts and Mushrooms Saute with Quinoa. Roasted Red Pepper Hummus. Russell Pico de Gallo. Chicken and Wild Rice Soup. Red Lentil Coconut Soup. Caramelized Onion Bruschetta Burger. Chicken Sausage and Sweet Peppers with Penne. Dal Makhani (Creamy Black Lentils).

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Real Good Food

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