i-want-to-run-a-marathun.blogspot.com
I Want To Run A Marathun: August 2009
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I Want To Run A Marathun. Wednesday, August 26, 2009. Runner's Poems and Quotes. The knees, the knees, oh, lord, the knees. They hurt as bad as doctor's fees. Shins that splint, severe arthritis. The pelvis scanned,. Beware the iliotibial band. My breath is hampered, my face is bright red. My legs are becoming weak and useless,. And now my hair is matted to my head,. From all my gross sweating I look a mess. The hills seem to grow with each step of mine,. The wind whips my legs, as the cold grows worse.
runnersworldtulsa.blogspot.com
just RUN: December 2011
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Thursday, December 29, 2011. Meet Amanda and Edward. See you all Saturday at midnight! For those of you reading this and if you are still on the fence about participating in the Polar Bear Plunge- JUST GO FOR IT! But don't delay- there are currently only 75 medals left, and while more people will be admitted, not all who tary will get medals. This is the 6th year for this fun event. PGP has grown every year, and we'll be knocking on the door of a thousand dunkers next year. Last year, we jumped in three ...
i-want-to-run-a-marathun.blogspot.com
I Want To Run A Marathun: May 2009
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I Want To Run A Marathun. Friday, May 22, 2009. Free Tools For Runners. Free Tools For Runners. 8226; Track your miles: Free RW Training Log. 8226; Calculate your finish time: Pace Calculator. 8226; Calculate your training paces: Training Calculator. 8226; Run your best time: Marathon Pace Guide. 8226; Get more Training Tips: Free Newsletter. Wednesday, May 13, 2009. 23 Miles on a Wednesday Night. You never know what your running friends are going to talk you into. Here are my miles splits:. Click here f...
runnersworldtulsa.blogspot.com
just RUN: Meet our Run Leaders
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Wednesday, November 13, 2013. Meet our Run Leaders. Tim Bade helps lead our eleven to twleve minute full group. His personal goal this year was complete a 100 mile run in less then twenty four hours. His goal race to was 24 the hard way. He enjoys aspiring runners to help achieve their goals they have set for themselves, whether mental or physical. Subscribe to: Post Comments (Atom). Monday 5:30 PM at RunnersWorld 43rd and Peoria. Tuesday 5:30 AM at RunnersWorld 43rd and Peoria. 2016 Snake Run Results.
i-want-to-run-a-marathun.blogspot.com
I Want To Run A Marathun: July 2009
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I Want To Run A Marathun. Monday, July 13, 2009. Athens - Here I come. Got my airplane ticket bought, hotel booked and. Entry fee paid. I guess I am going to Athens, Greece. This November to run in the marathon and have a. Vacation. Susan and I have never been out of the. Country so this will be quite the adventure for us. We will be traveling with 23 other people, some. From the RunnersWorld group and some not. Anyone got any Euro's they would like to donate? Subscribe to: Posts (Atom). I like to eat.
runnersworldtulsa.blogspot.com
just RUN: August 2012
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Wednesday, August 22, 2012. Wednesday at the Track. We started our track sessions Wednesday Night, meeting at Will Rogers High School on the padded track around the football field. I, for one, thought it was a super nice facility, with the rubberized surface being a soft glide. It was almost as nice as running on soft trails. Subscribe to: Posts (Atom). Monday 5:30 PM at RunnersWorld 43rd and Peoria. Tuesday 5:30 AM at RunnersWorld 43rd and Peoria. Tuesday 6:30 PM at Turkey Mountain for Trail Running.
runnersworldtulsa.blogspot.com
just RUN: March 2013
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Monday, March 25, 2013. 2013 Prairie Spirit 50/100 Miler. Multiple runners from Tulsa went to the Prairie Spirit Trail 100 and 50 Mile Ultra Races. The race was called due to life-threatening weather, and we are proud of everyone that even made the attempt! Check out the FINISHER RESULTS. For those interested in running next year, visit the website. KTULcom - Tulsa, Oklahoma - News, Weather. Subscribe to: Posts (Atom). Monday 5:30 PM at RunnersWorld 43rd and Peoria. 2016 Snake Run Results.
runnersworldtulsa.blogspot.com
just RUN: January 2013
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Thursday, January 31, 2013. The Coastal Challenge 225-250K Rain Forest Expedition Run. Good luck to ultra-runners Roman Broyles, Derk and Barbara Pinkerton, and Kathy Hoover on their Coastal Challenge Rain Forest Expedition Run. They leave this Friday Feb. 1st for a 6-day adventure run through Costa Rica's mountains and tropical jungles. While they will be camping and sleeping every night, it's still a 225K (139 mile) race that will be run over 6 days! Subscribe to: Posts (Atom). 2016 Snake Run Results.
i-want-to-run-a-marathun.blogspot.com
I Want To Run A Marathun: October 2009
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I Want To Run A Marathun. Sunday, October 11, 2009. What I did over the weekend. What I did over the weekend. Did I sit around on the couch? No But I did witness more miles ran than I can count. I went to Cassoday, Kansas - the prairie chicken capital of the world in the “Flint Hills” region of South Central Kansas to cheer on and help crew for some the the RunnersWorld runners in The Heartland 100 - Spirit of the Prairie 100 and 50 Mile Cross Country Race. Jason McGinnis - 100 miles, furthest run to date.
runnersworldtulsa.blogspot.com
just RUN: Witch & Moan
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Monday, October 28, 2013. Our third annual Witch and Moan family 5k was another hit! It was great to see all the Kiddos in their costumes. WE had blast with the costume contest, the trick or treat zone and the 1 mile, 5k and haunted wood runs! 2013 Trick or Treat Zone Winners: THE BRANDT FAMILY CIRCUS. Subscribe to: Post Comments (Atom). Monday 5:30 PM at RunnersWorld 43rd and Peoria. Tuesday 5:30 AM at RunnersWorld 43rd and Peoria. Tuesday 6:30 PM at Turkey Mountain for Trail Running. Hi, Remember me?
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