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Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Life Unlimited Health Solutions. Life Unlimited opened in 2001 with Sue Read as Director. She was joined by Julia O’Boyle a few years later. Sue Read is a registered psychologist and Julia O’Boyle is a clinical social worker specialising in mental health issues. In 2011, Life Unlimited moved to new premises in Turner, ACT. We love collaborating with clients to help them clarify problems, understand the impacts of these issues,...

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Life Unlimited | Home | lifeunlimited.com.au Reviews

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Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Life Unlimited Health Solutions. Life Unlimited opened in 2001 with Sue Read as Director. She was joined by Julia O’Boyle a few years later. Sue Read is a registered psychologist and Julia O’Boyle is a clinical social worker specialising in mental health issues. In 2011, Life Unlimited moved to new premises in Turner, ACT. We love collaborating with clients to help them clarify problems, understand the impacts of these issues,...

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1 counselling psychology

2 organisational solutions

3 health nutrition

4 our people

5 resources

6 our approach

7 upcoming events

8 disclaimer

9 about life unlimited

10 contact life unlimited

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Life Unlimited | Home | lifeunlimited.com.au Reviews

https://lifeunlimited.com.au

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Life Unlimited Health Solutions. Life Unlimited opened in 2001 with Sue Read as Director. She was joined by Julia O’Boyle a few years later. Sue Read is a registered psychologist and Julia O’Boyle is a clinical social worker specialising in mental health issues. In 2011, Life Unlimited moved to new premises in Turner, ACT. We love collaborating with clients to help them clarify problems, understand the impacts of these issues,...

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lifeunlimited.com.au

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Life Unlimited | Disclaimer

https://www.lifeunlimited.com.au/disclaimer

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. The information published on this website is for personal use only. Information on this site is not intended to be comprehensive or intended for the purpose of any psychological diagnosis, therapy or provided as an alternative to obtaining psychological advice from a qualified practitioner. Yoga, movement and recovery. Are you feeling anxious, stressed and out of balance? This may be the program for you! To find out more.

2

Life Unlimited | Gratitude: why it helps with weight loss and your relationship with your body

https://www.lifeunlimited.com.au/health-nutrition/gratitude

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Gratitude: why it helps with weight loss and your relationship with your body. Pop sensation Lady Gaga admits she struggled to fit in at an all-girls private school in New York when she was growing up, and was frequently made fun of over her appearance. She said: ‘I had a very big nose, very curly brown hair and I was overweight. I got made fun of. School bullies called me fat and laughed at my appearance.’. Gratitude helps ou...

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Life Unlimited | Eat Mindfully

https://www.lifeunlimited.com.au/health-nutrition/eat-mindfully

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. The disappearance of hunger is almost instantaneous after we start eating, but the arrival of pleasant fullness takes some time. When we are very hungry our brain and our hormones are screaming, Hey you! Mindfulness is deliberately paying attention, non-judgmentally. Mindfulness is being aware of what is present for us mentally, emotionally and physically in each moment. Assists us to learn and be aware of physical hunger and ...

4

Life Unlimited | What is Trauma?

https://www.lifeunlimited.com.au/resources/what-is-trauma

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. What are traumatic events? Traumatic events are powerful and upsetting incidents which have the potential to intrude into daily life. They are usually defined as experiences that are life threatening, or where there is a significant threat to a person’s physical or psychological wellbeing. Situations and events that might lead a person to experience psychological trauma may include:. Flashbacks, where it feels as though the ev...

5

Life Unlimited | Resources

https://www.lifeunlimited.com.au/resources

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Have you thought about counselling but are not sure what to expect? Do you wonder whether what you are currently feeling might be more than feeling blue? Do you or someone you know, often feel worried and panicky? Are you affected by something that happened in the past? We have developed fact sheets that describe some of the common problems or issues that many of our clients face. What can I expect? Yoga, movement and recovery.

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Life Unlimited | Home

Unit 1/9 McKay Street. Southern Cross House, Turner ACT 2612. Ph 02 6248 5138. Life Unlimited Health Solutions. Life Unlimited opened in 2001 with Sue Read as Director. She was joined by Julia O’Boyle a few years later. Sue Read is a registered psychologist and Julia O’Boyle is a clinical social worker specialising in mental health issues. In 2011, Life Unlimited moved to new premises in Turner, ACT. We love collaborating with clients to help them clarify problems, understand the impacts of these issues,...

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