livehealthy.gov.nu.ca

Healthy Living

The best way is to eat from the four food groups and follow the Nunavut Food Guide. It will reduce your risk of many diseases. Quitting with support can double, triple or quadruple your chances of quitting for good. It reduces the risk of many chronic diseases. When problems come up don’t be afraid to ask for help. Posters, brochures, recipes and healthy living information is available. When you and your family eat healthier you’ll feel better, have more energy and cut down the risk of many diseases.

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Healthy Living | livehealthy.gov.nu.ca Reviews

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The best way is to eat from the four food groups and follow the Nunavut Food Guide. It will reduce your risk of many diseases. Quitting with support can double, triple or quadruple your chances of quitting for good. It reduces the risk of many chronic diseases. When problems come up don’t be afraid to ask for help. Posters, brochures, recipes and healthy living information is available. When you and your family eat healthier you’ll feel better, have more energy and cut down the risk of many diseases.

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Healthy Living | livehealthy.gov.nu.ca Reviews

https://livehealthy.gov.nu.ca

The best way is to eat from the four food groups and follow the Nunavut Food Guide. It will reduce your risk of many diseases. Quitting with support can double, triple or quadruple your chances of quitting for good. It reduces the risk of many chronic diseases. When problems come up don’t be afraid to ask for help. Posters, brochures, recipes and healthy living information is available. When you and your family eat healthier you’ll feel better, have more energy and cut down the risk of many diseases.

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livehealthy.gov.nu.ca

1

Healthy Eating | Healthy Living

http://www.livehealthy.gov.nu.ca/food-0

Food Allergies and Intolerances. Every day we make choices about the food we eat. These choices make a big difference in our health and how we feel - now and in the future. Eating well is a big part of being healthy. Learning more about healthy eating will help you and your family know how much food you need, what types of foods are better for you and the importance of eating a variety of both country and store-bought foods. What is healthy eating? When you and your family eat healthy, you will have more...

2

Healthy Living

http://www.livehealthy.gov.nu.ca/en

The best way is to eat from the four food groups and follow the Nunavut Food Guide. It will reduce your risk of many diseases. Quitting with support can double, triple or quadruple your chances of quitting for good. It reduces the risk of many chronic diseases. When problems come up don’t be afraid to ask for help. Posters, brochures, recipes and healthy living information is available. When you and your family eat healthier you’ll feel better, have more energy and cut down the risk of many diseases.

3

Active Living | Healthy Living

http://www.livehealthy.gov.nu.ca/en/physical-activity-0

Canada Sport for Life. Regular physical activity is one of the most important things you can do for your health. It can:. Help to control your weight;. Reduce your risk of many diseases, including diabetes and some cancers;. Strengthen your bones and muscles;. Improve your mental health and mood;. Increase your chance of living longer;. Reduce stress levels;. Improve sleep and digestion;. Improve posture and balance;. Increase your ability to perform daily tasks with more ease and less fatigue;.

4

Healthy Eating | Healthy Living

http://www.livehealthy.gov.nu.ca/en/food-0

Food Allergies and Intolerances. Every day we make choices about the food we eat. These choices make a big difference in our health and how we feel - now and in the future. Eating well is a big part of being healthy. Learning more about healthy eating will help you and your family know how much food you need, what types of foods are better for you and the importance of eating a variety of both country and store-bought foods. What is healthy eating? When you and your family eat healthy, you will have more...

5

Emotions | Healthy Living

http://www.livehealthy.gov.nu.ca/en/emotions-0

Emotional health can be a problem at any age for children, youth, adults and Elders. People notice emotional problems in others but may ignore their own feelings. We may not know what to do when we feel angry, depressed, lonely, stressed or even suicidal. But there is always something that can be done, and someone who can help. For more information go to:. All materials within are the property of the Government of Nunavut. Photographs used are by permission. Government of Nunavut owns the right t...

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Department of Health | Government of Nunavut

http://www.gov.nu.ca/health

Skip to main content. Home and Community Care. Raquo; Department of Health. To register for the Nunavut Health Care Plan, you must fill out an Application for Nunavut Health Care Coverage form. Baffin Medical Travel Office:Toll Free Line 1-866-371-3305 Kivalliq Region:Toll Free Line 1-844-886-8020 Kitikmeot Region: Toll Free Line 1-844-886-8010, or (867) 983-5196. To get a birth certificate, fill out the Application for Certificate form here. Make sure that all of your information is correct. How do I ap...

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livehealthy.gov.nu.ca

Healthy Living

The best way is to eat from the four food groups and follow the Nunavut Food Guide. It will reduce your risk of many diseases. Quitting with support can double, triple or quadruple your chances of quitting for good. It reduces the risk of many chronic diseases. When problems come up don’t be afraid to ask for help. Posters, brochures, recipes and healthy living information is available. When you and your family eat healthier you’ll feel better, have more energy and cut down the risk of many diseases.

livehealthy.guam.gov

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Alcohol Prevention and Control Action Team. Media and Communication Action Team. Policy and Advocacy (PANDA) Action Team. Data and Surveillenace Action Team. Physical Activity Action Team. Salt Reduction Action Team. Community Garden Action Team. Tobacco Prevention and Control Action Team. The Live Healthy Guam website is a medium of the Department of Public Health and Social Services to provide information of services available to you. We hope that you find our resources useful and helpful!

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