alotoflotta.blogspot.com
A Lot Of Lotta: August 2010
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A Lot Of Lotta. Saturday, 28 August 2010. Steady As She Goes. This weekend is a bank holiday weekend in the UK, which means I get Monday off too - hurrah! I haven't got round to my DVDs yet as I had to go to work this morning; I've just got back home and am feeling pretty tired. However, I'm going to have a quiet night in and get an early night so that tomorrow I have the energy to exercise and hypnotise! Yes, I'm talking about you: 5lbs in 1-week Rae and 13.8lbs in 4 Crys! Friday, 27 August 2010. This w...
alotoflotta.blogspot.com
A Lot Of Lotta: Coming Soon: A Busy Weekend of Weight Loss!
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A Lot Of Lotta. Friday, 27 August 2010. Coming Soon: A Busy Weekend of Weight Loss! I've had a really busy week at work and I'm feeling exhausted, so why is it that I'm sitting here at gone midnight because I just can't get to sleep? Perhaps if I took some much-needed exercise I'd wear myself out. This weekend I intend to work up a sweat. The second parcel was a box set of DVDs and a book which, supposedly, is a complete weight loss system. Aside from the cost of the box set). 27 August 2010 at 02:19.
alotoflotta.blogspot.com
A Lot Of Lotta: Give Me Five!
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A Lot Of Lotta. Saturday, 14 August 2010. I am just on my way out the door for a day out with my husband, but I have a deep and sudden need to make this official, to make it feel more real. It's probably a little soon to be shopping for size zeros, but (as you may have gathered) I am so delighted I need to celebrate! 14 August 2010 at 12:55. 14 August 2010 at 18:48. Thats a huge loss! Subscribe to: Post Comments (Atom). Diet Science and Facts. Fat Girl Dives In. Nuggets of Truth My Weight Loss Journey.
alotoflotta.blogspot.com
A Lot Of Lotta: Just checking in, before checking up on my weight
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A Lot Of Lotta. Thursday, 12 August 2010. Just checking in, before checking up on my weight. One week ago tomorrow I started my diet.and this blog. It feels so much longer than 7 days; this is already such an important part of my life and it's thanks to you, my friends who are following this blog and supporting me with your comments. I am truly touched. and so amazed I have found so many great people in such a short time. 12 August 2010 at 19:31. Sometimes the number on the scale is the least of it!
alotoflotta.blogspot.com
A Lot Of Lotta: The Windows of My Mind
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A Lot Of Lotta. Wednesday, 18 August 2010. The Windows of My Mind. Last night on the TV was a programme called Fighting the Fat. Two weight loss experts with very different approaches went head to head to prove that their method was the best way to tackle obesity. One was a personal trainer who had trained stars like Demi Moore, the other a hypnotherapist with 20-years experience in the field of weight loss. Can tapping the side of your hand really stop those naughty impulses? Thanks so much for the reco...
alotoflotta.blogspot.com
A Lot Of Lotta: The Power of Two
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A Lot Of Lotta. Saturday, 21 August 2010. The Power of Two. I am not letting my diet dictate my life and work, these things need to go on unaffected, albeit with slight tweaks when food and alcohol comes into play. Yesterday was a good example. A work colleague and I went to investigate hospitality venues at a very posh London hotel. The Berkeley. Oh, and two more glasses of champagne. It sounds like a lot, yet the content of the mini bowls would have perhaps filled one dinner plate. I compensated fo...
alotoflotta.blogspot.com
A Lot Of Lotta: Addicted to Being Fat
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A Lot Of Lotta. Sunday, 15 August 2010. Addicted to Being Fat. Because, like virtually every other obese person on the planet, I’m addicted to fat. So, here’s the rub, even if (no, not if, when, she says reminding herself to be positive) I reach goal, how on earth will I maintain weight loss while I have this affliction? Drawing a conclusion and, hopefully, the means to weight-loss and everlasting weight-maintenance, this is what I need to do:. Labels: Diet Science and Facts. 15 August 2010 at 15:36.
alotoflotta.blogspot.com
A Lot Of Lotta: Steady As She Goes
http://alotoflotta.blogspot.com/2010/08/steady-as-she-goes.html
A Lot Of Lotta. Saturday, 28 August 2010. Steady As She Goes. This weekend is a bank holiday weekend in the UK, which means I get Monday off too - hurrah! I haven't got round to my DVDs yet as I had to go to work this morning; I've just got back home and am feeling pretty tired. However, I'm going to have a quiet night in and get an early night so that tomorrow I have the energy to exercise and hypnotise! Yes, I'm talking about you: 5lbs in 1-week Rae and 13.8lbs in 4 Crys! 28 August 2010 at 22:23. WTG o...
kravey.blogspot.com
building a life: November 2010
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Thursday, November 25, 2010. I hope you are enjoying some time gathered with family around a spread of delicious food! Happy Thanksgiving and remember to. Free printable found here. Wednesday, November 24, 2010. THE BESTEST BIGGEST LOSER. My friend Becky, recently experienced an incredible transformation as she made changes to her diet and lifestyle. She has an incredible story to share and I'm so glad she's here to share part of her story with you today! Take it away, Becky! Over a year ago, I made the ...
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