regandy.blogspot.com
REGANDY .... the weigh down!: 8/11/13 - 8/18/13
http://regandy.blogspot.com/2013_08_11_archive.html
REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, August 11, 2013. Just checking in with the Blog. Doing fantastic. Blood ketones were 1.9 today - in ketosis. I have increased my activity thanks to a "jawbone" and the UP app - https:/ jawbone.com/. Enjoying the challenge of trying to get more activity. Cooking more. My weight climbed 15 pounds (all my fault for eating bad) but now it is going back down. Subscribe to: Posts (Atom).
eatlikeaswede.wordpress.com
Special Edition Of Swedish LCHF Magazine In English | Eat Like A Swede-LCHF (Low-Carb, High-Fat)
https://eatlikeaswede.wordpress.com/2011/05/23/swedish-lchf-magazine-in-english
Eat Like A Swede-LCHF (Low-Carb, High-Fat). Join the LCHF movement in Sweden! About Eat Like A Swede. Are You Ready To Eat Like A Swede? An English Transcription Of The Swedish TV Report On The LCHF Movement. Attention LCHF Fans In Sweden: I WANT YOUR STORY! Special Edition Of Swedish LCHF Magazine In English. May 23, 2011. It’s been five years since the last low-carb magazine in America. This dynamic foursome are the driving force behind the March 2010 debut in Sweden of LCHF Magazine. Who was one of th...
eatlikeaswede.wordpress.com
Swedish Physician And Kostdoktorn (‘Diet Doctor’) Blogger Dr. Andreas Eenfeldt | Eat Like A Swede-LCHF (Low-Carb, High-Fat)
https://eatlikeaswede.wordpress.com/2011/05/15/swedish-physician-and-kostdoktorn-diet-doctor-blogger-dr-andreas-eenfeldt
Eat Like A Swede-LCHF (Low-Carb, High-Fat). Join the LCHF movement in Sweden! About Eat Like A Swede. Are You Ready To Eat Like A Swede? Interview: Ultraman World Champion Swedish Athlete Jonas Colting Eats LCHF. Poll: Nearly One-Fourth Of The Swedish Population Are Now Eating Low-Carb →. Swedish Physician And Kostdoktorn (‘Diet Doctor’) Blogger Dr. Andreas Eenfeldt. May 15, 2011. Which is translated into English as “Diet Doctor.”. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? In May 2012 b...
mtheads.typepad.com
MTheads: LCHF
http://mtheads.typepad.com/mtheads/lchf
A dowtefull choyse of these thinges one to crave, A Kingdom or a cottage or a grave. Full Heart, Empty Crock Pot. Iron Mike's Marathon Swims. The Institute for Justice. Humiliating Foreign Language Moments. Who Cares Even Less. Subscribe to this blog's feed. LCHF Still Rules My Life. Biotics. . Now this sounds more like an eating disorder. Perfect control perfect life. And the acolytes all want the primal/paleo gurus to tell them exactly what to do to get themselves fixed - what to ...Of course, therer...
paleopathologist.com
diet | The PaleoPathologist
http://www.paleopathologist.com/category/diet
Follow me on Twitter. Like me on Facebook. Subscribe to my RSS Feed. Blending old wisdom with new science. Thursday, January 22, 2015. An addition to the famous Liver Post: Eat the Offal! R Colin Champ is a radiation oncologist and author of the Caveman Doctor. Website. He has written and podcasted for several years on nutrition, lifestyle, and exercise. In this post. What gets in the way of your eating the good stuff instead of that wimpy muscle meat or (whew) chicken breast? Monday, January 19, 2015.
regandy.blogspot.com
REGANDY .... the weigh down!: 11/10/13 - 11/17/13
http://regandy.blogspot.com/2013_11_10_archive.html
REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Sunday, November 10, 2013. Change Change Change - always changing. Sister moved across town. Great view from her parking garage. I am happy for her, but going to miss having her one block over. Life is always changing, but that is not a bad thing. I am always amazed at how God provides exactly what we need at just the right moment. Puppy to Dog - growing up. And finally . the diet.
regandy.blogspot.com
REGANDY .... the weigh down!: 2/17/13 - 2/24/13
http://regandy.blogspot.com/2013_02_17_archive.html
REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Friday, February 22, 2013. There has been a trend lately - Fat Fasts and Blood Ketones. Being a trendy gal, I am following this protocol because I still have that stubborn "Last 10" to wrestle to the ground. (and perhaps an extra 5 lbs lingering in the wings. HAHAHA. the wings! The dreaded bat wings) sigh. anway. By Jeff Volek and Stephen Phinney. Recently I strenuously dieted for 2 weeks...
regandy.blogspot.com
REGANDY .... the weigh down!: 2/10/13 - 2/17/13
http://regandy.blogspot.com/2013_02_10_archive.html
REGANDY . the weigh down! Journey of Positive Changes and Discovery. BE ENCOURAGED * * * *. View my complete profile. Friday, February 15, 2013. Update for the Curious Seekers. Hi - guess what? I can adapt and adjust and redefine my life at any given moment. Yay! I am proud to say that there is very little that can get me down. I credit my creative side to being able to recreate the atmosphere around me. Been hard lately because of facing the "Final 10"! Sigh up down up down up down. BEFORE / AFTER PHOTOS.
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