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luckyplate.com

luckyplate

A cooking blog based in New England that promotes eating healthy but strives to offer interesting ways to take that journey.

http://www.luckyplate.com/

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Pit●●●rgh , PA, 15203

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c/o pairNIC.co●●●●●●●●●●●●●●y PO Box 42319

Pit●●●rgh , PA, 15203

US

1.41●●●●7437
61●●●●●●●●●●@eliminatejunkemail.com

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luckyplate | luckyplate.com Reviews
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A cooking blog based in New England that promotes eating healthy but strives to offer interesting ways to take that journey.
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1 cooking
2 recipes
3 local food
4 new england
5 farmers markets
6 seaside
7 vegetarian
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9 coupons
10 reviews
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archives,profile,k&g’s salmon burger,2 t capers,1 egg white,olive oil,cider vinegar,lettuce,buns,sandwich,seafood,permalink,comments 0,reblog 0,shredded carrots,chopped kale,eggs,soup/stew,vegetarian,dijon mustard,agave syrup,salad,1/2 tsp nutmeg,6 eggs
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luckyplate | luckyplate.com Reviews

https://luckyplate.com

A cooking blog based in New England that promotes eating healthy but strives to offer interesting ways to take that journey.

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1

luckyplate: Vegetarian

http://www.luckyplate.com/luckyplate/vegetarian

April 03, 2016. 1 bunch of organic asparagus (I like fat ones). 10 oz fresh peas. 2 C whole wheat orzo. 1-2 t dried sumac (can use grated lemon peel as an alternative). Posted at 10:37 AM in K2. March 06, 2016. Chard Quesadilla with Goat Cheese. Goat cheese (let sit out a bit to warm up). Shredded cheese of choice (I use a light Mexican blend). 24  corn tortillas. Posted at 11:57 AM in K2. Flatbread with Pea Pesto and Asparagus. Fresh peas (a cup or two). Sliced almonds (a small handful). 2-3 T olive oil.

2

luckyplate: Radicchio, Fennel, and 
Olive Panzanella

http://www.luckyplate.com/luckyplate/2015/03/radicchio-fennel-and-olive-panzanella.html

Laquo; Zucchini, Carrot and Goat Cheese Pasta Sauce (non-tomato). Grilled Pasta ». March 28, 2015. Radicchio, Fennel, and Olive Panzanella. 0160;  6 oz. country-style bread, torn into bite-size pieces (about 4 cups). 0160;   1 tablespoon finely grated lemon zest. 0160;   cup olive oil, divided. 0160;   Kosher salt and freshly ground black pepper. 0160;   1 small shallot, finely chopped. 0160;   2 tablespoons fresh lemon juice. 0160;   2 tablespoons red wine vinegar (did not use). Name and email address a...

3

luckyplate: Latin

http://www.luckyplate.com/luckyplate/latin

March 06, 2016. Chard Quesadilla with Goat Cheese. Goat cheese (let sit out a bit to warm up). Shredded cheese of choice (I use a light Mexican blend). 24  corn tortillas. Posted at 11:57 AM in K2. January 24, 2015. Chicken, Cauliflower Rice and Green Salsa Bowl. Rotisserie chicken (remove skin) or TJs prepared Balsamic/Rosemary Chicken breasts (they had fairly low sodium), shredded. 1 large head of cauliflower. 1-2 T extra-virgin olive oil. 15 t ground cumin. Salt and fresh-ground black pepper to taste.

4

luckyplate: Coconut Oatmeal Cookies

http://www.luckyplate.com/luckyplate/2015/02/coconut-oatmeal-cookies.html

Laquo; Nor'easter Wild Rice Salad. Zucchini, Carrot and Goat Cheese Pasta Sauce (non-tomato) ». February 15, 2015. 3/4 C coconut oil, softened. 1 and 2/3 C coconut palm sugar (might be able to use less, Im going to play with that next time). 1 t vanilla extract. 1/2 C coconut flour. 1/2 C oat flour (can grind rolled oats in coffee grinder or whatever else you have to do the job). 2 C rolled oats. 1 C shredded coconut (make sure no added sugar kind). 1/2 t baking soda. Posted at 10:28 AM in Dessert. Olive...

5

luckyplate: Archives

http://www.luckyplate.com/luckyplate/archives.html

169; lucky♣plate. Breakfast Casserole #2 (Kale or Chard). Chard Quesadilla with Goat Cheese. Flatbread with Pea Pesto and Asparagus. Pasta with Parsley Pesto, Lettuce and Potatoes. Olive and Artichoke Pâté. Blue Cheese, Grape, and Gem Lettuce Salad. Fish and Chips Salad. Foodnetwork.com: Healthy Eating. Erica Ferencik's book site. Subscribe to this blog's feed.

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Waking Dream Press - Links

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My brilliant web designer/developer Evan McElroy's online portfolio. Independent Publishers of New England. IPNE is an organization of and for independent book publishers in the New England region. The Independent Book Publisher's Association. Small Publishers of North America. Since 1996, SPAN has been committed to supporting authors and independent publishers as a nonprofit trade association. Wake Up and Smell the Blog. Author Erica Ferencik's blog. Henry See Yee's Blog. Phenomenal artist and writer.

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Here are a few websites I like. Too Goth For Ya? Feel free to pass the love of poetry around! You can use this banner on your site and write to me to get linked up yourself:. Heres one to bookmark: Poets.org. Browse around James Lilek's Institute of Official Cheer. Old ads from the 70s, comic books from the 50s, gruesome yet wholesome recipes from the 60s: it's all here! I love this stuff and you will too. Local music is alive and well! Are you as hungry as I am? The first one, LuckyPlate,. Proof anyone ...

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Welcome to my little recipe site. I like to find or create dishes that are fairly simple to make, locally sourced when possible, and good for you. Enjoy. -Kathleen. March 18, 2018. 15 pounds fresh salmon, skin removed, and chopped in big pieces. Fresh dill, chopped fine. 1 t Dijon mustard. C Panko breadcrumbs (more or less). 1 English cucumber, sliced. Tzatziki sauce (buy - or make your own). Fire up grill or a non-stick pan. Add some olive oil. Cook until fish is done do not overcook. March 18, 2018.

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Welcome to my little recipe site. I like to find or create dishes that are fairly simple to make, locally sourced when possible, and good for you. Enjoy. -Kathleen. February 12, 2017. Herbs of choice, chopped finely. I had on hand fresh parsley and thyme. I also used dried basil, oregano and sage. Make a lot of herb mix, at least a a cup (the majority this round were the fresh herbs I’d prefer to use all fresh next time! Pecorino Romano, grated. Posted at 10:28 AM in K2. Asparagus and Feta Salad. 2 small...

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