moyermethod.com
Moyer Method :: Ready for your weekly workout?
http://www.moyermethod.com/index.php/blog/ready-your-weekly-workout
Ready for your weekly workout? Jul 19, 2015. I'm excited to share with you a new weekly special I put together. It's called the 'Weekly Workout' and you can watch episode one right here:. In this new series, I'll be sharing with you insider tips I've learned from 15,000 hours of training experience. In these videos I'll share with you what took me from amateur to professional athlete, fitness model, and Ironman competitor. The episodes are short, sweet and right to the point. Leaving a comment on the blog.
moyermethod.com
Moyer Method :: The 3 things you need for a healthy life
http://www.moyermethod.com/index.php/blog/3-things-you-need-healthy-life
The 3 things you need for a healthy life. May 21, 2014. I don't know where I'd be in life without the love and support of:. 1 My mom and dad. I just wanted to put that out there. Thanks to all of you. Now, on to the three things you need for a truly happy and healthy life. Ask yourself, honestly, what else is there? Give your Vitamix some dates and almonds and get a delicious smoothie in return. Give them to your mom and she'll probably just eat them. Blog comments powered by Disqus. Eat more, get leaner?
moyermethod.com
Moyer Method :: How do you know if a diet works?
http://www.moyermethod.com/index.php/blog/how-do-you-know-if-diet-works
How do you know if a diet works? Jun 14, 2014. I've always thought that trust is an interesting topic. First, to me, true trust is either 100% or 0%. You can't trust someone 50% - that's not trust to me! So how do you know, and I mean really know, when you can truly trust someone? I think the only time you really know when you can truly trust someone is when that someone is out of your life completely. Diets are exactly the same. Then, 2 years later, they're on the same magazine with the same headline.
