nathanielsmithtriathlete.wordpress.com
Nathaniel | Nathaniel Smith, Triathlete
https://nathanielsmithtriathlete.wordpress.com/author/nathanielsmithtriathlete
Nathaniel Smith, Triathlete. Blogging my way to Ironman. Rain, and Why I Train. Todays Pictorial Workout Summary. Today was one of those days when you ask yourself, Why do I do this? Why do I get up early, push my body to the point of exhaustion, punish the muscles, the heart, the lungs just why. Today was one of those days you just want crawl back into bed and stay there all day. 40mph gusts in the face. Getting even more soaked by the oncoming traffic. Cold pain in the hands, feet and legs. Some may sa...
nathanielsmithtriathlete.wordpress.com
Cape 10 Miler Video | Nathaniel Smith, Triathlete
https://nathanielsmithtriathlete.wordpress.com/2010/02/14/cape-10-miler-video
Nathaniel Smith, Triathlete. Blogging my way to Ironman. Cape 10 Miler Video. See me at the 3min mark, red shirt #589. Shout out to Gerard P., who flies by at 2:10. Check out more photos at Maine Running Photos. And videos at Maine Running’s Youtube Channel. Laquo; Race Report: Cape Elizabeth Mid-Winter 10-Mile Classic. Categories : Race Reports. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). 6/6/2010 - Rev3 Quassy ...
mainrun.wordpress.com
Gardiner Spring Fling 5K May 7, 2011 | Mainrun's Blog
https://mainrun.wordpress.com/2011/05/07/gardiner-spring-fling-5k-may-7-2011
South China Fly Like an Eagle 5K April 9, 2011. Fairfield Joseph’s 5K June 18, 2011 →. Gardiner Spring Fling 5K May 7, 2011. May 7, 2011. May’s 2011 race was the low-key “Gardiner Spring Fling 5K.” It was not five kilometers, but an accurate three miles. The race started at the 6.5 mile marker of the Kennebec Rail Trail, and turned around at the 5 mile marker. The race started at the. Of the rail trail; the reason the markers were in descending order. I felt if I turned around, I would catch and pass the...
mainrun.wordpress.com
Dover Foxcroft Foxcroft Academy Alumni 5K August 4 2007 | Mainrun's Blog
https://mainrun.wordpress.com/2007/08/05/dover-foxcroft-foxcroft-academy-alumni-5k-august-4-2007
Corinna Old Home Days 5K – July 1, 2007. Running Log – Part Three (Garmin GPS) →. Dover Foxcroft Foxcroft Academy Alumni 5K August 4 2007. August 5, 2007. I ran the Foxcroft Academy Alumni 5K yesterday with Dad. This race was the one Julie wanted me to run with her back in 2001 that started all this craziness: the long race reports, running in rain/snow/cold/heat, and searching the internet for training tips. Things that may make me a bit “odd.”. The rest of the race was a blur. I just kept running a...
mainrun.wordpress.com
Unity Unity College Spring 5K April 18 2015 | Mainrun's Blog
https://mainrun.wordpress.com/2015/04/19/unity-unity-college-spring-5k-april-18-2015
Portland Maine Half Marathon October 5 2014. Brunswick Run For Independence 5K May 17 2015 →. Unity Unity College Spring 5K April 18 2015. April 19, 2015. The rest of my training currently includes slow 4 miles runs on days I do not do the 10 mile long run or interval workout. Except for one day a week I take off. I am doing 30 mile weeks for four weeks, and then take a cutback week of 20 to 24 miles. Come to think of it, I’m glad to keep tabs of his training too. He’s been racing a lot, ...Another reaso...
natebowman.com
Local Brew | Baxter Brewing Co | Nate Bowman
http://natebowman.com/portfolio/local-brew-baxter-brewing-company
E: nathansbowman (a) gmail . com T: 207.756.5148. Motion Graphics Video Photo. Local Brew Baxter Brewing Co. Larr; Pure Protect Bottle. Apple iPad for Business. Or follow it on Twitter. For future updates and cool info about Maine craft beer. Cheers! 8212;————————————————————–. Yes it’s a about a local micro-brewery, local people, and great craft beer in this episode of Local Brew! Http:/ www.local-brew.tv. Special thanks to Luke Livingston, Ben Low, Chris Cavallari, and the entire crew at Baxter Brewing.
midwinterclassic10miler.com
2013 Mid Winter Classic: Pre-Race Information
http://www.midwinterclassic10miler.com/2013-mwc-pre-race
Mid-Winter 10 Mile Classic. Presented by Fleet Feet Maine Running. 2013 Mid Winter Classic: Pre-Race Information. Sunday, February 3rd, 2013, 9:45 am. Location: Cape Elizabeth High School. Registration is sold out. This race can not happen without volunteers! To see what jobs are available and which you can help out with. Even if you are running, you can still volunteer, there are some jobs that need to be done before race day, or before or after the race itself. Sat 2/2 10am to 3:30pm. The beneficiary o...
racetherunways.com
Course Records
http://www.racetherunways.com/course-records
RACE THE RUNWAYS 2017. 1 Mile - 5K - 1/2 Marathon - 14.1 Airport Challenge and Kids Fun Run. On Monday, January 23rd, 2012 No Comments. Jesse Young 4:39 2014. Maria Millard 5:26 2012. Josh Zolla 15:27 2011. Meredith Freimer 18:26 2011. Moninda Marube 1:07:03 2012. Amanda Labelle 1:25:41 2011. Airport Challenge – 1 Mile and Half Marathon. Andrew Foxenberg – Mile – 5:02 Half Marathon – 1:17:28 Total – 1:22:30 2016. Dava Davin – Mile – 7:03 Half Marathon – 1:39:14 Total – 1:46:17 2012. Kids Fun Run 10:15.
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