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Evergreen - eternal verdure: Tri-County Ridge Snowshoe
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Evergreen - eternal verdure. Sunday, February 19, 2012. I left out early Saturday with my friend Justin to return to the spot Maree and I snowshoed at the previous weekend. After 0.4 miles we left the trail and headed up the ridge line. The new snow was deeper here, and we both engaged our ascent bars (a huge help! We found shelter behind a tree and planned our next move. Subscribe to: Post Comments (Atom). View my complete profile. 161;nd¡e rock snob.
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Swift Natural Medicine: SPRING into Summer Cleanse
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Sunday, April 19, 2009. SPRING into Summer Cleanse. 30-day Program led by Dr. Augusta Swift, N.D. 8226; Rejuvenate Your Health. 8226; Restore Your Energy. 8226; Detoxify - Eliminate Accumulated Waste. 8226; Educational Classes. 8226; Support Resources and Literature. 8226; Food Intolerance Testing ($150 value). 8226; Healthy Diet Planning. 8226; Email and Phone Support. 8226; Individualized Follow Up Consultation ($205 value). Additional Program Options (at additional cost):. 8226; Laboratory Testing.
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Swift Natural Medicine: Mercola's Tips for Avoiding Allergies
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Sunday, April 19, 2009. Mercola's Tips for Avoiding Allergies. This is from Dr. Mercola's Website. Visit his blog. Stop polluting your body. To protect yourself from environmental toxins, Here are 15 Tips to Help You Avoid Allergies:. 1 Get an air purifier for your home. 2 Get a water purifier for both your drinking water and shower. 3 Don’t microwave your food or baby bottles. 4 Avoid food in plastic containers or wrappings. 7 Buy natural fabrics. 11 Use natural cleaning products. Keeping a food diary m...
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Swift Natural Medicine: An Allergy Remedy - The Nasal Lavage
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Monday, April 6, 2009. An Allergy Remedy - The Nasal Lavage. Many people have chronic infections behind the nose which are typically known as sinusitis, hayfever, or allergies. The symptoms may flare up occasionally depending on the season when the inflammatory reactions in the sinus area increases. The nasal. The nasal lavage is a simple and effective home treatment for the following complaints:. 10146; Sinus infections (acute or chronic). 10146; Colds, flu. 10146; Nasal passage irritation. 8226; To fin...
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Swift Natural Medicine: Water - The Source of Life
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Tuesday, March 17, 2009. Water - The Source of Life. Your brain is approximately 90% water. Proper hydration is important for concentration, memory, clarity and overall mental performance. Headaches, depression, fatigue, poor memory and other mental deficits can be related to dehydration. Your bones are 22% water and your muscles are 75% water. The connective tissue surrounding joints requires adequate water in order to maintain its elasticity and allow ease of movement. The discs in your back ar...It is...
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Evergreen - eternal verdure: Stairway to Heaven
http://adriftpdx.blogspot.com/2012/04/stairway-to-heaven.html
Evergreen - eternal verdure. Wednesday, April 4, 2012. We will be doing our best to follow this path to the summit (It avoids slopes 28 deg. whenever possible). Click the link on the map to get your map nerd-out on! Subscribe to: Post Comments (Atom). Living in Portland, Oregon with my partner and two cats. I strive to lead a simple life and to live for the day. View my complete profile. Mt St Helens adventure. 161;nd¡e rock snob.
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Evergreen - eternal verdure: June 2010
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Evergreen - eternal verdure. Wednesday, June 23, 2010. Friday, June 18, 2010. Silver Star w/ Sean. Click - - -. Subscribe to: Posts (Atom). Living in Portland, Oregon with my partner and two cats. I strive to lead a simple life and to live for the day. View my complete profile. Silver Star w/ Sean. 161;nd¡e rock snob.
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Evergreen - eternal verdure: September 2010
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Evergreen - eternal verdure. Monday, September 6, 2010. Left home around 2pm, first stop at Columbia River for a couple hours to watch the world go by, made my way over to Smith Lake for sunset, over to Kenton for a sammy and a brew, then into the downtown zone to catch the MAX (purple) back to the I-205 bike path which I pedaled home on (red). What a day! Subscribe to: Posts (Atom). Living in Portland, Oregon with my partner and two cats. I strive to lead a simple life and to live for the day.
adriftpdx.blogspot.com
Evergreen - eternal verdure: 30-mile ride
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Evergreen - eternal verdure. Monday, September 6, 2010. Left home around 2pm, first stop at Columbia River for a couple hours to watch the world go by, made my way over to Smith Lake for sunset, over to Kenton for a sammy and a brew, then into the downtown zone to catch the MAX (purple) back to the I-205 bike path which I pedaled home on (red). What a day! Tuesday, 07 September, 2010. Wednesday, 08 September, 2010. Subscribe to: Post Comments (Atom). View my complete profile. 161;nd¡e rock snob.
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Evergreen - eternal verdure: April 2012
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Evergreen - eternal verdure. Sunday, April 29, 2012. Mt St Helens adventure. Wow I'm a bit tired from it all, but here are the stats. Marble Mountain Sno-Park arrival 3:40pm Friday. Departed 4:20pm for base camp on Swift Creek Ski Trail, 2.2mi, 1000' elevation gain to 3760'. Arrive at Chocolate Falls and set up base camp 6:00pm. Wake up at 5:45am get things moving/warm, breakfast, gear up, double-check everything. Depart for summit on snowshoes 9:00am. Mt St Helens Trip. Click on title above!