mastersswimmingnsw.org.au
Masters Swimming NSW > Home
Fitness, friendship and fun. Team Manager Event files. Online Meet Entry Instructions. MSNSW Swim Meet Results. Team Manager Result files. Team Manager Event files. Online Meet Entry Instructions. MSNSW Swim Meet Results. Team Manager Result files. Revised MSA Swimming Rules. For 2018 . Postal Swim Calendar 2018. Everything you need to know about Bathurst Grape Escape. Hint for viewing this site on smartphones. Hint for creating print friendly pages. New Club Coach course. Requirements of the course.
mastersswimmingnt.org.au
Masters Swimming NT > Home
Fitness, friendship and fun. 2015 MSA National Swim Series. 2016 MSA National Championships. 2015 MSA National Swim Series. 2016 MSA National Championships. What is Masters Swimming? Masters Swimming Australia is an Australia wide non-profit organisation for adult swimmers aged 18 years and over and with over 6000 members, located in seven branches around the country. You don't have to swim in any competitions. MSNT Long Course Program Released. Monday, 29 June 2015 /. Author: Masters Swimming NT. Author...
mastersswimmingontario.ca
Masters Swimming Ontario – Fun, Fitness & Friendship
2018 Provincials Update - Entry deadline March 16th. News in Brief - MEGAmetre Tracker / Update on Provincials 2018. 2017-12-20 MSO Developing a Distance Tracking Function. New Board of Directors. Save the Date: December 3 MSO Symposium. Reminder: Call for Nominations and AGM. Fun, Fitness and Friendship. Going to a Swim Meet. Club Managers and Coaches. Registration & Fees. Hosting a Sanctioned Meet. Starting a Masters Swim Club. MSO Rules of Competition. Guide to Results, Records and Rankings. After an ...
mastersswimmingqld.org.au
Masters Swimming QLD > Home
Home of Adult Swimming in Queensland. Fitness, friendship and fun. Virtual Club - QBR. Technical Information and Courses. MSA Swim Series 2018. About MSQ Swim Meets. Pan Pacific Masters Games. Virtual Club - QBR. Technical Information and Courses. MSA Swim Series 2018. About MSQ Swim Meets. Pan Pacific Masters Games. Adult Swimming in Queensland. ADULT SWIMMING IN QUEENSLAND:. Welcome to MSQ - Masters Swimming Queensland, the adult swimming organisation. If you are 18 to 90 years old, then you can join us.
mastersswimmingsa.org.au
Masters Swimming SA > Home
Fitness, Friendship and Fun. Terms and Conditions of Registration. Officers and Related Postions. Club Contacts / Training Times. 2018 MSA National Swim Meet Series. 2018 Winter Pool Series. Instructions for Online Meet Entry. MSSA Summer Pool Series 2017-2018. Channel Nine Open Water Series. Channel Nine OWS Calendar. Channel Nine OWS Online Entries. Nine News Australia Day Jetty to Jetty. 2018 Jetty to Jetty Program. How to Wear Velcro Timing Band. Trophy Winners 1983 - 2018. 10 Year Achievement Awards.
mastersswimmingtasmania.com.au
Masters Swimming TAS > Home
Fitness, friendship and fun. 2015 MSA Swim Series. 2015 MSA National Championships. Female Swimmer of the Meet. Male Swimmer of the Meet. 2015 MSA Swim Series. 2015 MSA National Championships. Female Swimmer of the Meet. Male Swimmer of the Meet. 2015 MSA National Championships. 2015 Masters Swim Series. MSTAS 31st LC Championships. 31st Summer Long Course Championships. Male Swimmer of the Meet: Craig Shepherd TTS. Female Swimmer of the Meet: Amanda Duggan TTS. 2015 Masters Swim Series.
mastersswimmingvic.org.au
Masters Swimming Victoria > Home
Fitness, Friendship and Fun. Aqua Shop Member of the Month. Open Water Swimming Events. 2014 MSA National Swim Series. Team Manager Help Sheets. Coach of the Year. Technical Official of the Year. Aqua Shop Member of the Month. Open Water Swimming Events. 2014 MSA National Swim Series. Team Manager Help Sheets. Coach of the Year. Technical Official of the Year. MSV at the FINA World Masters Championships. Tuesday, 11 August 2015 /. Author: Masters Swimming Victoria. Number of views (53) /. Author: Masters...
mastersswimpractices.blogspot.com
Masters Swimming Practices
Wednesday, 19 February 2014. Thursday February 20, 2014. 100 Swim / 50 Kick. 100 Swim / 50 Drill. 100 Swim / 50 Pull. Repeat 50/50 for each. / 750M total warmup. 8x100 IM (150) "quarters" - 4th, 3rd, 2nd, 1st 25 fast, x2. 3x150 fins / paddles (rest 45) "thirds" - 3rd, 2nd, 1st 50 fast. 50 Stroke Drill (55). 50 Free Swim (55) - strong. 25 Stroke Swim (40) - stronger. Monday, 17 February 2014. Tuesday February 18, 2014. Tuesday February 18, 2014. 200 IM Drill or Swim. 25 free, 25 Stroke Drill (odds). 8x75 ...
SOCIAL ENGAGEMENT