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Mill Creek Track - Home *Updated 5/18

Useful Links *Updated 5/18. Coach Gerstner will be hosting a Pole Vault Clinic this summer. If you have questions, please contact the Geoff Gerstner at geger@umich.edu. Or Janell Gerstner at jgerstner@comcast.net. More information is available in the following files:. 2010 summer vault schedule.doc. 2010 Summer Pole Vault Clinic. Jim Wandyg - Boys Head Coach wanimage@hughes.net. Cheryl Darnton - Girls Head Coach darntonc@dexterschools.org. Sign up for email notification in your areas of interest.

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Mill Creek Track - Home *Updated 5/18 | millcreektrack.weebly.com Reviews
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Useful Links *Updated 5/18. Coach Gerstner will be hosting a Pole Vault Clinic this summer. If you have questions, please contact the Geoff Gerstner at geger@umich.edu. Or Janell Gerstner at jgerstner@comcast.net. More information is available in the following files:. 2010 summer vault schedule.doc. 2010 Summer Pole Vault Clinic. Jim Wandyg - Boys Head Coach wanimage@hughes.net. Cheryl Darnton - Girls Head Coach darntonc@dexterschools.org. Sign up for email notification in your areas of interest.
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1 home updated 5/18
2 schedule
3 pictures updated 5/24
4 equipment
5 pay to particpate
6 high jump
7 mill creek track
8 welcome
9 pole vault
10 file size
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Mill Creek Track - Home *Updated 5/18 | millcreektrack.weebly.com Reviews

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Useful Links *Updated 5/18. Coach Gerstner will be hosting a Pole Vault Clinic this summer. If you have questions, please contact the Geoff Gerstner at geger@umich.edu. Or Janell Gerstner at jgerstner@comcast.net. More information is available in the following files:. 2010 summer vault schedule.doc. 2010 Summer Pole Vault Clinic. Jim Wandyg - Boys Head Coach wanimage@hughes.net. Cheryl Darnton - Girls Head Coach darntonc@dexterschools.org. Sign up for email notification in your areas of interest.

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1

Pay to Particpate - Mill Creek Track

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Useful Links *Updated 5/18. Dexter Community Schools has a pay-to-play policy. The cost is $60 per sport for middle school. Please click on the image and it will take you to the page to pay the fee. There are need based scholarships available. Call Linda Munson for details: 424-4100 x1102. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Schedule - Mill Creek Track

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Useful Links *Updated 5/18. Wednesday, March 24: First day of track practice. 3/24 - 4/01 Monday through Friday 3:00 to 5:00 PM at Mill Creek. 4/02 - 4/11 No practice (spring break). Do 45 minute of cardio vascular exercise 4 times this week. 4/12 - 4/21 Monday through Friday 3:00 to 5:00 PM at Mill Creek. 4/22 - end Monday through Friday 3:00 to 4:30 PM at Mill Creek. 4/14 5:00 PM in the Mill Creek Gym. 4/21 4:00 PM Chelsea at Dexter. 4/28 4:00 PM Lincoln at Dexter. 4/30 4:00 PM Ypsilanti West at Dexter.

3

Pictures *Updated 5/24 - Mill Creek Track

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Useful Links *Updated 5/18. May 14 - Ypsilanti East at Mill Creek (Click to view). May 10 - Mill Creek at Saline (Click to view). May 06 - Mill Creek at Bedford (Click to view). April 30 - Ypsilanti West at Mill Creek (Click to view). May 10 - Mill Creek at Saline. April 28 - Lincoln at Mill Creek. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Equipment - Mill Creek Track

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Useful Links *Updated 5/18. While it is certainly not mandatory, we recommend that runners begin the season with new shoes. Your child should NOT wear his or her track shoes to school all day. The midsole of the shoe, the part that absorbs impact, becomes compressed during the day, so it will not effectively cushion your child's joints during practice. This is likely to cause injuries such as shin splints and tendon, ligament and joint pain. Create a free website. Create your own free website.

5

High Jump - Mill Creek Track

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Useful Links *Updated 5/18. High Jump introductory practice. Monday, March 29th, 5:00-6:15. Hello Parents of Mill Creek Middle School Track and Field Athletes. My name is Jane Thompson, and this is my 5th season coaching Track and Field for Dexter schools. There are no requirements other than being a member of the Mill Creek Track and Field team and following the rules of conduct. Some basic information about the High Jump event:. High jump consists of a run, a jump over a horizontal bar, and a nice smoo...

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Mill Creek Track - Home *Updated 5/18

Useful Links *Updated 5/18. Coach Gerstner will be hosting a Pole Vault Clinic this summer. If you have questions, please contact the Geoff Gerstner at geger@umich.edu. Or Janell Gerstner at jgerstner@comcast.net. More information is available in the following files:. 2010 summer vault schedule.doc. 2010 Summer Pole Vault Clinic. Jim Wandyg - Boys Head Coach wanimage@hughes.net. Cheryl Darnton - Girls Head Coach darntonc@dexterschools.org. Sign up for email notification in your areas of interest.

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