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Misfitrunner

Saturday, January 10, 2015. As 2015 has entered our lives, plans are in full swing for an active year. I have noticed that the "season" never really ends in the endurance world. This makes sense since as an endurance athlete you must be able to endure long hours of logging miles. The Country Music Marathon, Nashville, TN. My first 70.3 Ironman Chattanooga. I know I will fill the gaps as I go but I am not stressing the events as much as the training this year. What are you up to this year? People say time...

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Misfitrunner | misfitrunner.blogspot.com Reviews

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Saturday, January 10, 2015. As 2015 has entered our lives, plans are in full swing for an active year. I have noticed that the season never really ends in the endurance world. This makes sense since as an endurance athlete you must be able to endure long hours of logging miles. The Country Music Marathon, Nashville, TN. My first 70.3 Ironman Chattanooga. I know I will fill the gaps as I go but I am not stressing the events as much as the training this year. What are you up to this year? People say time...

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Misfitrunner | misfitrunner.blogspot.com Reviews

https://misfitrunner.blogspot.com

Saturday, January 10, 2015. As 2015 has entered our lives, plans are in full swing for an active year. I have noticed that the "season" never really ends in the endurance world. This makes sense since as an endurance athlete you must be able to endure long hours of logging miles. The Country Music Marathon, Nashville, TN. My first 70.3 Ironman Chattanooga. I know I will fill the gaps as I go but I am not stressing the events as much as the training this year. What are you up to this year? People say time...

INTERNAL PAGES

misfitrunner.blogspot.com

1

Misfitrunner: October 2013

http://www.misfitrunner.blogspot.com/2013_10_01_archive.html

Saturday, October 19, 2013. Monster Mash ½ Marathon. Race three of the journey with the Wounded Warrior Project is in the books. Seeing that packet pick up would be Friday night, I decided to stay in town for the night. This was good for two reasons. The first one I would get enough rest between driving and running. Secondly I negated the horror show of driving during dui prime time on the worst road this side of Maryland. I got to Dover and checked into the Fairfield Inn. This was at Dover Downs Casino.

2

Misfitrunner: Pirate Fest 5k Lock house Museum

http://www.misfitrunner.blogspot.com/2014/07/pirate-fest-5k-lock-house-museum.html

Saturday, July 12, 2014. Pirate Fest 5k Lock house Museum. Saturday morning July 12, 2014 a muggy yet cooler day than the race day last year. The pub crawl by the pirates went smoothly on Friday night, and the pirates in the encampment along the bank of the Susquehanna River, were just arising when the runners started to show up. Runners from all around were arriving as the 400 registered were assembling. Even had a bear walking the plank Aargh. I was ready but slowed by my bad hoof. 8211; Shea’s 5K.

3

Misfitrunner: December 2013

http://www.misfitrunner.blogspot.com/2013_12_01_archive.html

Tuesday, December 10, 2013. 2013 I laced up for only the second time to run a race in New Jersey. Yes it may sound strange. I was born and raised in Jersey City. I left when I was 22 and was nowhere near a runner at that time. The other thing keeping me from racing was the lack of popularity of the local race at the time. This race is named for:. This year was the 14. Edition of the race. I signed up thinking it would be a small local race. Wow was I surprised when I went to packet pick up on the 27.

4

Misfitrunner: November 2013

http://www.misfitrunner.blogspot.com/2013_11_01_archive.html

Saturday, November 23, 2013. After running the Country Music Half Marathon with the Wounded Warrior Project, we sat at Dave and Busters to discuss the run in the rain and future events. The hosts of the event were the Wounded Warrior Projects physical health and wellness coordinators, Chris (Kuntry) and Johnna. It was at this lunch that the first thoughts of a bigger event were talked about. This is the 10. Year since the Wounded Warrior Project was started. Here is a blurb from their site: (. When I cam...

5

Misfitrunner: June 2014

http://www.misfitrunner.blogspot.com/2014_06_01_archive.html

Monday, June 23, 2014. Haley's Team Twilight Event. June 21 , 2014. The team starts preparation for this day as soon as clean up from the last event has ended. You would think a year is enough time to plan and execute and event which you have done seven times before. Those 365 days fly by and life also gets in the way. Before you know it you are 90 days from the event starting and you think you have nothing accomplished. This year as the course was set up and the bulky start finish line scaffolding was e...

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Full Body Workouts: Working Out VS Training Pt 2

http://fullbodyworkout.blogspot.com/2013/08/working-out-vs-training-pt-2.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Saturday, August 10, 2013. Working Out VS Training Pt 2. Can you do both? Is it possible to both train and workout at the same time, even in the same workout? Pain in muscles and joints. FUNct...

fullbodyworkout.blogspot.com

Full Body Workouts: April 2013

http://fullbodyworkout.blogspot.com/2013_04_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Saturday, April 20, 2013. Ever become frustrated with your workouts? Well, the road to recovery can be full of frustrating times! My hip was having none of it! And that is try a paradigm shift.

fullbodyworkout.blogspot.com

Full Body Workouts: Working Out VS Training

http://fullbodyworkout.blogspot.com/2013/07/working-out-vs-training.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Thursday, July 18, 2013. Working Out VS Training. Have you ever heard a phrase you liked but never gave it much thought? Sets of 10-12 reps. First set was fine, 2. Set not so good, and the 3.

fullbodyworkout.blogspot.com

Full Body Workouts: August 2012

http://fullbodyworkout.blogspot.com/2012_08_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Sunday, August 19, 2012. I’ve been ask a lot lately, maybe due to the Crossfit Championships then Olympics, what do I think of. The WOD idea works but I need some thing more clearly measurable...

fullbodyworkout.blogspot.com

Full Body Workouts: May 2012

http://fullbodyworkout.blogspot.com/2012_05_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Tuesday, May 15, 2012. How Sleep Affects Weight Loss. Good article on how sleep affects belly fat. How Sleep Affects Weight Loss. Links to this post. Subscribe to: Posts (Atom).

fullbodyworkout.blogspot.com

Full Body Workouts: December 2014

http://fullbodyworkout.blogspot.com/2014_12_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Thursday, December 25, 2014. Where Do You Go After Simple? I think this will be a great way to start the New Year. Where Do You Go After Simple? Links to this post. Subscribe to: Posts (Atom).

fullbodyworkout.blogspot.com

Full Body Workouts: January 2013

http://fullbodyworkout.blogspot.com/2013_01_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Wednesday, January 09, 2013. Time to catch up…. I’ll start writing about what I am doing as far as weight training to further my rehab, and also answering questions a s they come up.

fullbodyworkout.blogspot.com

Full Body Workouts: July 2014

http://fullbodyworkout.blogspot.com/2014_07_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Tuesday, July 08, 2014. T Nation Fast Abs: 4 Fat-Burning Finishers. T Nation Fast Abs: 4 Fat-Burning Finishers. Links to this post. Subscribe to: Posts (Atom). View my complete profile.

fullbodyworkout.blogspot.com

Full Body Workouts: March 2013

http://fullbodyworkout.blogspot.com/2013_03_01_archive.html

I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour. Tuesday, March 12, 2013. Since my last post progress has happened, in some exercises anyway. I've been using the Hammer Strength. Links to this post. Subscribe to: Posts (Atom).

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This WordPress.com site is the cat’s pajamas. Skip to primary content. Skip to secondary content. Songs I Can Live Without. December 23, 2012. Another ignoble candidate is the song, “Baby it’s Cold Outside.” It’s a song about a guy who isn’t too popular with the ladies, so he tries to pressure some presumably young woman into putting out by suggesting that it’s a little chilly outside. The song starts out innocently enough:. I really can’t stay…. But baby, it’s cold outside. Whoa, sound the alarm! She fu...

misfitrunner.blogspot.com

Misfitrunner

Saturday, January 10, 2015. As 2015 has entered our lives, plans are in full swing for an active year. I have noticed that the "season" never really ends in the endurance world. This makes sense since as an endurance athlete you must be able to endure long hours of logging miles. The Country Music Marathon, Nashville, TN. My first 70.3 Ironman Chattanooga. I know I will fill the gaps as I go but I am not stressing the events as much as the training this year. What are you up to this year? People say time...

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Mot de passe :. J'ai oublié mon mot de passe. Bien venu dans mon monde. Mise à jour :. Abonne-toi à mon blog! Écrir avec mon sang. Pour que l'on m'écoute? N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.

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Mot de passe :. J'ai oublié mon mot de passe. Pour tout les fans de la Série. NATHAN. ♥. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Episodes en VF ; VO and VOSTR.

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Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 15/05/2012 à 12:53. Mise à jour : 15/05/2012 à 14:54. C'est l'histoire de cinq adolescents marginaux que tout oppose qui se retrouve à exécuter des tig (travaux d'intérêt généraux). Mais le premiers jour leur sanction ils essuient un orage violent et mystérieux et, après ça, ils se retrouvent tout les cinq dotés de supers pouvoirs. Ou poster avec :. Posté le mardi 15 mai 2012 13:19. N'oublie pas que les propo...

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