movemewithmusic.wordpress.com
Protected Blog › Log inWhether you are spinning, running, driving, doing housework, etc, music makes everything better. Move to the music...let it move you.
http://movemewithmusic.wordpress.com/
Whether you are spinning, running, driving, doing housework, etc, music makes everything better. Move to the music...let it move you.
http://movemewithmusic.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.1 seconds
16x16
32x32
64x64
128x128
160x160
192x192
256x256
PAGES IN
THIS WEBSITE
3
SSL
EXTERNAL LINKS
19
SITE IP
192.0.78.13
LOAD TIME
0.063 sec
SCORE
6.2
Protected Blog › Log in | movemewithmusic.wordpress.com Reviews
https://movemewithmusic.wordpress.com
Whether you are spinning, running, driving, doing housework, etc, music makes everything better. Move to the music...let it move you.
movemewithmusic.wordpress.com
LOVE THE HEAT (Approx 60 min) | Move Me With Music
https://movemewithmusic.wordpress.com/2010/08/25/love-the-heat
Move Me With Music. 08/25/2010} LOVE THE HEAT (Approx 60 min). This is the first post in a while. I’m now 6 months pregnant and though Spinning is getting challenging and uncomfortable, I see the benefits physically and mentally. Here is a nice mix of soft rock, hard rock, pop, indie, with a little 80’s and new age thrown in. I hope you enjoy🙂. Viva La Vida” by Coldplay. 4:01 – Warm up, rhythmic releases 8 ct. Forca by Nelly Furtado. Verse – seated flat – 85-95 RPM. Chorus – Standing Flat. Chorus –...
“BLIZZARDS” (Approx 60 min) | Move Me With Music
https://movemewithmusic.wordpress.com/2010/02/16/blizzards
Move Me With Music. 02/16/2010} “BLIZZARDS” (Approx 60 min). A heavy indie mix with reggae and rock to push you hard! One of my favorites🙂. 1 Mummer’s Dance” by Enya/Loreena McKennett (Remix). 4:02 – Warm up, rhythmic releases 8 ct. 2 I Write Sins Not Tragedies by Panic at the Disco. Verse – seated flat – 90-100 RPM. Chorus – Running With Resistance (RWR). 3 Over My Head (Cable Car)” by The Fray. Verse 1 – Seated climb. Verse 2 – Increase resistance. Chorus – Jumps – 1st to 2nd 8 count. 11 On A Plain...
A Taste of Tuesday – The Audition (30 Minutes) | Move Me With Music
https://movemewithmusic.wordpress.com/2011/08/11/a-taste-of-tuesday-the-audition-30-minutes
Move Me With Music. 08/11/2011} A Taste of Tuesday – The Audition (30 Minutes). It’s been a year and I’m returning from maternity leave. I have an audition coming up this Tuesday. It’s a 30 minute interval ride. Here’s a Taste of Tuesday…. Viva La Vida” by Coldplay. 4:01 – Warm up, rhythmic releases with alternating legs 8 ct. Meet Me Halfway” by The Black Eyed Peas. Verse – Seated Climb – moderate pace. Chorus – Seated Climb – increase resistance slightly then 8 count jumps – 2nd to 1st. 8220;Letting th...
TOTAL PAGES IN THIS WEBSITE
3
Christmas Holiday Indoor Cycling MixThe Bike Café | The Bike Café
http://thebikecafe.com/tag/christmas-holiday-indoor-cycling-mix
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Tag: christmas holiday indoor cycling mix. Christmas / Holiday Indoor Cycling Mix (45 minutes). December 16, 2014. 8211; Avicii (2:57): Warm up. Under Control (feat. Hurts). 8211; Calvin Harris and Alesso (3:04): Another minute of warm up, and at 1:00, add some tension and come out of the saddle into a standing climb. Oh Come All Ye Faithful. Robin Schulz Radio Edit). 8211; Taylor Swift (3:39): I love the message in this so...
Seated Flats | The Bike Café
http://thebikecafe.com/seated-flats
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. 11 Comments On “ Seated Flats. January 11, 2014. But what is single leg or lead training? I v never heard about this…. January 3, 2014. I am not familiar with the single or lead leg training. Can you please explain? March 15, 2014. July 4, 2013. We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. November 11, 2012. October 23, 2012. October 26, 2012.
December | 2009 | Power 10 Spinning
https://spinningmixes.wordpress.com/2009/12
FAQs and Spinning Notes. Archive for December, 2009. As the new year dawns, I am undertaking a number of new personal and professional projects. I will no longer post on Power 10 Spinning / spinningmixes.wordpress.com, but encourage you to continue browsing the archives made-up of 39 hour-long workouts. There are some great and fun routines buried on this main page, so be sure to scroll down and click-through more than just the newest music mixes. As this blog is indefinitely suspended, I want to give a ...
Christmas / Holiday Indoor Cycling Mix (45 minutes)The Bike Café | The Bike Café
http://thebikecafe.com/2014/12/16/christmas-holiday-indoor-cycling-mix-45-minutes
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Christmas / Holiday Indoor Cycling Mix (45 minutes). December 16, 2014. 8211; Avicii (2:57): Warm up. Under Control (feat. Hurts). 8211; Calvin Harris and Alesso (3:04): Another minute of warm up, and at 1:00, add some tension and come out of the saddle into a standing climb. Oh Come All Ye Faithful. Robin Schulz Radio Edit). 8211; Taylor Swift (3:39): I love the message in this song, “oh the haters gonna hate…&...8211; Ima...
Warmup | The Bike Café
http://thebikecafe.com/warmups
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Warmup songs are totally different from cool down songs. A good warmup song has a certain expectant energy to it – the music primes you for the ride to come. These are my favourite warmup songs. 8211; 10,000 Maniacs (3:10). Nothing to Worry About (Jocko for Teddybears Remix). 8211; Peter Bjorn and John (5:18). 8211; Jully Black (3:48). 8211; The Black Eyed Peas (3:33). The Time (Dirty Bit). 8211; Black Eyed Peas (5:08).
Rock 'n Roll Spin Mix | The Bike Café
http://thebikecafe.com/2009/05/17/rock-n-roll-spin-mix-43-minutes
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Rock ‘n Roll Spin Mix (43 minutes). May 17, 2009. July 29, 2014. It’s fair to say that Spinning attracts more men than any other group exercise class, but the majority of riders in my classes are women. This mix is for my regular male riders, who’ve been asking me for more rock ‘n roll, please. The photo accompanying this post is of my favourite male cyclist – my brother in law, James. Break on Through (To the Other Side).
Cooldown | The Bike Café
http://thebikecafe.com/cooldown
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Cool down songs have a completely different energy than warm up songs. They’re mellow enough to encourage riders to slow down, stretch their muscles, and appreciate the ride. Everybody’s Free (To Wear Sunscreen). 8211; 411 (5:39). New York New York. 8211; Ryan Adams (3:47). 8211; Akon, Colby O’Donis, and Kardinal Offishall (5:13). 8211; Lily Allen (3:27). Could I Be Your Girl. 8211; Jann Arden (4:48 ). If I Were a Boy.
Spinstoppable | Power 10 Spinning
https://spinningmixes.wordpress.com/2009/12/29/spinstoppable
FAQs and Spinning Notes. December 29, 2009 at 2:41 am. As the new year dawns, I am undertaking a number of new personal and professional projects. I will no longer post on Power 10 Spinning / spinningmixes.wordpress.com, but encourage you to continue browsing the archives made-up of 39 hour-long workouts. There are some great and fun routines buried on this main page, so be sure to scroll down and click-through more than just the newest music mixes. As this blog is indefinitely suspended, I want to give ...
TOTAL LINKS TO THIS WEBSITE
19
Path analysis and website analytics
Tuesday, August 11, 2015. Path analysis and website analytics. MoveMetrics is web analytics software for web path analysis. And visitor behavior analysis. The software tells you how visitors interact and navigate in your site. It has been designed to answer questions like:. Where do most visitors go after they enter my home page? Where do visitors go after reading the product information? Does that also apply to visitors with a specific referrer?
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
You want to move me where? | Notes about the latest adventure I'm being dragged into.
You want to move me where? Notes about the latest adventure I'm being dragged into. Skip to primary content. Skip to secondary content. Kevin “K”Line. August 5, 2014. We name stuff; it’s what we do. I don’t know why; we just always have. Remember Barney, the purple truck? See A Truck Named Barney). And Flyrock — well, I think we spent more time naming it than we did our three children. (See Naming Flyrock Lake). 8220;We could name it Calvin.”. 8221; I wasn’t tracking with him yet. After over-thinking whe...
Moving companies nationwide international|Loading/unloading moving|Full service Movers|Car shipping
USA and Canada Agencies. USA and Canada Agencies. Solution to all your moving needs. Moving network for both USA and Canada. Accredited, Certified, Licensed and Insured movers. Reliable moving help at competitive prices. Includes exclusively countrywide/nationwide certified labor when you have rented your own rental truck. Full-service accredited and certified movers to help you move locally, long distance or Overseas. Boxes and other packing supplies that you can purchase at discount prices. MoveMeWithC...
Protected Blog › Log in
This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
Move Me Yoga - Home
Move Me Yoga uses a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop. I invite teens to use their classes to chill out and get. Merry Christmas and Blessings for 2015! There will not be class De. Ber 23rd, 25th, 30th, and Janua.
Move Media Group
Computer-Augmented Reality #1 – Qivana PRIME. Computer-Augmented Reality #2 – Jeunesse Finiti. Computer-Augmented Reality #1 – Qivana PRIME. Computer-Augmented Reality #2 – Jeunesse Finiti. We've worked with some of the finest fitness companies in the world to help many people improve their lives. How many lives could be improved with your products or services? Let's find out together. On The Cutting Edge. Click for a Free Consultation. There's only one way to find out. Click for a Free Consultation.
Domain Parked by C&C Limited
This domain is parked with C&C Limited. You will be redirected to C&C in 10. If you are not redirected.
