mpideas.com
Personal Coping with stress
http://www.mpideas.com/personal-coping-with-stress.html
Mobile.: 48 792 781 484. Three individual sessions are aimed at people who want to know what is the effects of stress on the human body and what are the effective methods of coping with stress. The Client will know and try techniques to reduce the tension and find out why and how to practice prevention antistress. INDIVIDUAL SESSIONS WILL ALLOW YOU TO. Increase self acceptance and respect,. Enjoy the moment rather than focusing only on the future,. Improve relationships with other people.
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Publications
http://www.mpideas.com/publications.html
Mobile.: 48 792 781 484. Banaszkiewicz M., Syguła A., Praktyki zarządzania dobrostanem pracowników. Personel i Zarządzanie, 2014. Nr 12 (297), 22-26. Banaszkiewicz M., Psychologiczne aspekty zmiany sposobu żywienia – czyli jak odżywiać się „z głową”. Pielęgniarska opieka nad osobami starszymi, 2014. Nr 40, (w druku). Banaszkiewicz M., Cichecka, I.,. Stres – aspekty żywieniowe i trawienne. Pielęgniarska opieka nad osobami starszymi, 2015. Nr 40 (w druku). Banaszkiewicz M.,. Gabinet dentysty praktyka, 2014...
mpideas.com
Personal assertiveness trainings
http://www.mpideas.com/personal-assertiveness-trainings.html
Mobile.: 48 792 781 484. Three Individual assertiveness sessions are aimed at people who want to develop an assertive attitude through individual contact. Assertive posture is coneccted with being aware of our rights and showing respect for the rights of others. Assertiveness allows you to increase your effectiveness in contact with other people without using violence or manipulation. INDIVIDUAL SESSIONS WILL ALLOW YOU TO. Improve communication with other people,. Provide constructive feedback,.
mpideas.com
Assertiveness trainings
http://www.mpideas.com/assertiveness-trainings.html
Mobile.: 48 792 781 484. The training is aimed at people who want to build an assertive attitude with that attitude. Assertive posture is coneccted with being aware of our rights and showing respect for the rights of others. Assertiveness allows you to increase your effectiveness in contact with other people without using violence or manipulation. ASSERTIVENESS WILL HELP YOU TO. Improve communication with other people,. Provide constructive feedback,. What is assertiveness,. DURATION OF THE TRAINING.
mpideas.com
Coping with stress
http://www.mpideas.com/coping-with-stress.html
Mobile.: 48 792 781 484. The training is aimed at people who want to know what is the impact of stress on the human body and what are the effective methods of dealing with it. Participants will have the opportunity to learn antystress-techniques. They will try to reduce tension and will find out why and how to practice anti-stress prevention. EFFECTIVE COPING WITH STRESS WILL HELP YOU TO. Increase self acceptance and respect,. Enjoy the moment rather than focusing only on the future,.
mpideas.com
Personal increasing self-efficacy
http://www.mpideas.com/personal-increasing-self-efficacy.html
Mobile.: 48 792 781 484. Three individual sessions are designed to familiarize participants with methods of work planning in order to increase its efficiency and reduce the stress of too many commitments. Participants will learn methods of time management and learn how to plan activities, set up goals and priorities. INDIVIDUAL SESSIONS WILL ALLOW YOU TO. Effectively cope with stress resulting from too many responsibilities,. Maximize the chance of achieving your goals,. Resources and self efficacy,.
mpideas.com
Increasing self-efficacy
http://www.mpideas.com/increasing-self-efficacy.html
Mobile.: 48 792 781 484. The training is designed to familiarize participants with methods of work planning in order to increase its efficiency and reduce the stress of too many commitments. Participants will learn methods of time management and learn how to plan activities, set up goals and priorities. INCREASING SELF EFFICACY WILL HELP YOU TO. Effectively cope with stress resulting from too many responsibilities,. Maximize the chance of achieving your goals,. Resources and self efficacy,.
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Partners
http://www.mpideas.com/partners.html
Mobile.: 48 792 781 484. Http:/ www.mpideas.pl/logapartnerow/gamma.png.
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Personal Psychodietetics
http://www.mpideas.com/personal-psychodietetics.html
Mobile.: 48 792 781 484. Three individual sessions are aimed. At people who want to know what is the role of psychological factors (habits and motivation) in the process of shaping behaviors related to nutrition.Participants will learn what is the relation between nutrition, health and disease. The benefit for participating in the increased awareness of how to support yourself in habits change and how to maintain healthy eating. PSYCHODIETETICS WILL HELP YOU TO. Improve communication with other people,.
mpideas.com
Psychodietetics
http://www.mpideas.com/psychodietetics.html
Mobile.: 48 792 781 484. The course is aimed at people who want to know what is the role of psychological factors (habits and motivation) in the process of shaping behaviors related to nutrition. Participants will learn what is the relation between nutrition, health and disease. The benefit for participating in the increased awareness of how to support yourself in habits change and how to maintain healthy eating. PSYCHODIETETICS WILL HELP YOU TO. Support yourself in change of habits,.
SOCIAL ENGAGEMENT