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LVL10K | Level Renner
http://levelrenner.com/10k
Design by Scott Mason. The LEVEL RENNER 10K. Sunday, July 17, 2016. DW Field Park, Brockton, MA. 2015 race winner Glarius Rop and Rosa Moriello. Photos courtesy of Krissy Kozlosky. Ruben Sanca – 29:54 (2013). Rosa Moriello – 35:35 (2015). Click here for full. Click here for full 2015 results. Click here for full 2014 results. Click here for full 2013 results. Click here for in-depth race performance history. Click here for our Top 10 Reasons to run our race. CLICK HERE TO REGISTER NOW. DW Field Park will...
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No one Wants to Watch a Sit & Kick Race | Level Renner
http://levelrenner.com/2015/06/06/no-one-wants-to-watch-a-sit-kick-race
No one Wants to Watch a Sit & Kick Race. June 6, 2015. This open letter was written on April 25 by D. James Button and originally appeared on his blog , My Running Life at Speed. Dear athletes, coaches and meet organizers,. Please encourage racing from the gun. Our sport has few enough fans as it is and these snooze-fest races are definitely not helping. I understand that championship races are going to be more tactical, but since when does that mean downright jogging at every meet? Running pedestrian fo...
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USATF-NE 5 Mi Championship Elites | Level Renner
http://levelrenner.com/2015/08/08/usatf-ne-5-mi-championship-elites
USATF-NE 5 Mi Championship Elites. August 8, 2015. Okay, so it’s just another Bobby Doyle Classic pre-race post. You got us. We couldn’t fool you with our title trickery. As a reward for you keen intellect, here’s an updated list of quick-footed runners appearing on the line tomorrow…. Brian Harvey – BAA. Brad Mish – BAA. Julian Saad – BAA. Dan Lowry – BAA. Dan Vassallo – CMS. Scott Leslie – CMS. Chris Mahoney – CMS. Eric Couture – GBTC. Chris Kibler – GBTC. Adrian Macdonald – GBTC. Wayne Levy – BAA.
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Articles | Level Renner
http://levelrenner.com/articles
7 Way to Easy Anxiety. August 27, 2016. By Ron Burg While a little bit of nervousness can be a good thing, those. New Hampshire 10 Miler: Elite Field Preview. August 26, 2016. The USATF-NE Road Grand Prix continues this weekend at the New Hampshire 10. Millennium Running To Operate Manchester City Marathon, powered. August 26, 2016. Bedford, NH – Millennium Running’s owner and founder, John. New Hampshire 10 Course Preview. August 24, 2016. Nedeau is Geared Up For Bulgaria. August 24, 2016.
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Bobby Doyle Summer Classic Champion Interviews | Level Renner
http://levelrenner.com/2015/08/10/bobby-doyle-summer-classic-champion-interviews
Bobby Doyle Summer Classic Champion Interviews. August 10, 2015. Did you like Jurassic Park reference in there? Yeah, we did too. Thanks to Mosaab for the interview, too. I would be pretty terrified giving an interview in another country in another language. With the help of his translator, we made it work. He didn’t even hesitate. Finally we spoke to Laura Nagel, who is on an absolute tear! Checking in With Nagel on her Latest Record. 8216;, or something like that. Bobby Doyle Summer Classic 5 Miler.
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6 Essential Strategies Revealed by the Science of Hot Weather Running | Level Renner
http://levelrenner.com/2015/08/03/6-essential-strategies-revealed-by-the-science-of-hot-weather-running
6 Essential Strategies Revealed by the Science of Hot Weather Running. August 3, 2015. Guest blog by RunnersConnect. Many of us are now well into the summer months. Eighty, ninety, and even one hundred degree days are not uncommon. Beautiful weather if you’re just enjoying a walk, but downright sweltering if you are trying to get a run in. If you have not adapted to the summer heat. Yet, this can make running miserable. The Science of Running in the Heat. Body Temperature and Heat Removal. The experiment...
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Foreign Affair at Bobby Doyle Summer Classic | Level Renner
http://levelrenner.com/2015/08/10/foreign-affair-at-bobby-doyle-summer-classic
Foreign Affair at Bobby Doyle Summer Classic. August 10, 2015. The Pelaton, early on. Courtesy of Scott Mason Photo. Laura latched onto a couple of guys at around mile 3 and started to put some distance between herself and her competition. When all was said and done, Nagel and Cappello had both run under Cappello’s old CR of 27:20, only Nagel had managed to build up quite a gap over the last couple of miles. In the high school division, Bishop Hendricken’s Dominic Parlato , 17, ran a fine time of 26:16 t...
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Red Sock Relays | Level Renner
http://levelrenner.com/2013/04/24/red-sock-relays
April 24, 2013. Austin Track Club Announces Red Sock Relays to Support Survivors of Boston Marathon Attacks. Promotional post from the Austin Track Club. Registration for the Red Sock Relays will cost $10, and participants may run in as many races as they desire throughout the meet. To learn more about The One Fund, please visit www.onefundboston.org. Laquo; Previous Story. Next Story ». The SiS Marathon Running Guide. How slow was the 2016 Vermont City Marathon? Vermont City Marathon Podiums.
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Magazine | Level Renner
http://levelrenner.com/magazine
July/August 2016 : Issue 33. July 4, 2016. Run on the ground. Welcome to the Jul/Aug issue of the underground. Lots. May/June 2016 : Issue 32. May 2, 2016. Run on the ground. Welcome to the May/June issue of the underground. March/April 2016 : Issue 31. March 1, 2016. Run on the ground. Welcome to the March/April issue of the underground. Jan/Feb 2016 : Issue 30. January 9, 2016. Run on the ground. Welcome to the January/February issue of the. Nov/Dec 2015 : Issue 29. October 31, 2015. September 6, 2015.
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Pacing | Level Renner
http://levelrenner.com/2015/08/04/15904
August 4, 2015. This article by Ray Charbonneau. Originally appeared in our Sept/Oct 2014 issue. Onventional wisdom says that running even half-marathon splits is the best way to race a marathon. This comes from the fact that faster runners run more even splits than slower runners, as demonstrated by this scattergram that plots half-marathon splits against finish time for the 2013 Chicago Marathon. See Figure 1. What happens if we take a closer look? Excessively negative splits are just as bad. A run...
