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Log into your account. A password will be e-mailed to you. Quick Workouts Designed for Travel Days. Tips for Getting in Your Workout During Holiday Chaos. New Skin Patch Can Track Health Through Sweat. 4 Ways to Promote Wellness in the Workplace. Vitamin Supplements: Do You Really Need Them. January 11, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Study Shows Tough Workouts to be Most Fun. Revamping Your Workout for 2017. 5 Tips for Finding the Best Workout Headphones. Let’s fir...

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Log into your account. A password will be e-mailed to you. Quick Workouts Designed for Travel Days. Tips for Getting in Your Workout During Holiday Chaos. New Skin Patch Can Track Health Through Sweat. 4 Ways to Promote Wellness in the Workplace. Vitamin Supplements: Do You Really Need Them. January 11, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Study Shows Tough Workouts to be Most Fun. Revamping Your Workout for 2017. 5 Tips for Finding the Best Workout Headphones. Let’s fir...

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Home - WellSquad News | news.wellsquad.com Reviews

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Log into your account. A password will be e-mailed to you. Quick Workouts Designed for Travel Days. Tips for Getting in Your Workout During Holiday Chaos. New Skin Patch Can Track Health Through Sweat. 4 Ways to Promote Wellness in the Workplace. Vitamin Supplements: Do You Really Need Them. January 11, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Study Shows Tough Workouts to be Most Fun. Revamping Your Workout for 2017. 5 Tips for Finding the Best Workout Headphones. Let’s fir...

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news.wellsquad.com

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Workouts Archives - WellSquad News

http://news.wellsquad.com/category/workouts

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Blogs about workouts, how to's and finding the best workout for your body. What’s New in Protein. February 28, 2017. Can Your Workout Routine Make You Sick. January 23, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. January 9, 2017. Have you ever heard of slow motion fitness? It’s s...

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Training Archives - WellSquad News

http://news.wellsquad.com/category/fitness/training

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. What’s New in Protein. February 28, 2017. Slam Ball Blast Workout. September 27, 2016. The 6 Essential Training Metrics to Improve Your Fitness. July 7, 2016. While we may all goggle over the incredibly fit bodies we sometimes see in magazines and around us and wish that we could have. December 12, 2016.

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Elliptical Boredom: 4 Ways to Spice Up Your Workout - WellSquad News

http://news.wellsquad.com/2016/05/08/elliptical-boredom-4-ways-to-spice-up-your-workout

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Elliptical Boredom: 4 Ways to Spice Up Your Workout. Elliptical Boredom: 4 Ways to Spice Up Your Workout. May 8, 2016. Keeping Elliptical Workouts Interesting. Interesting by trying new things for two-minute intervals, such as:. 2 Don’t hold on. Holding onto the handrails can certainly help you to balance ...

4

5 Ways to Fight Post Partum Depression and Get Your Body Back - WellSquad News

http://news.wellsquad.com/2016/09/01/5-ways-to-fight-post-partum-depression-and-get-your-body-back

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. 5 Ways to Fight Post Partum Depression and Get Your Body Back. 5 Ways to Fight Post Partum Depression and Get Your Body Back. September 1, 2016. 1 Permission to disengage. 2 Sleep when baby sleeps. not so much. 4 Get the gear and get moving. 5 Own your new body at every stage. What’s New in Protein. Contac...

5

Fitness Archives - WellSquad News

http://news.wellsquad.com/category/fitness

What’s New in Protein. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. Fitness Tracker First of its Kind to Use Personal Activity Intelligence. Quick Workouts Designed for Travel Days. Blogs discussing fitness routines, giving fitness advice, and inspecting tracking applications in the industry. What’s New in Protein. February 28, 2017. Hybrid Fitness Classes Appealing to Those Who Love Multitasking. February 15, 2017. February 6, 2017. Quick Workouts Designed for Travel Days. Many of us...

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How it works | WellSquad

http://www.wellsquad.com/how-it-works

The mission of WellSquad is to break down access barriers to wellness services and give everyone the opportunity to live a healthier and happier life. Search a Squad Leader or User. Squad Leaders How To Guide.pdf. WellSquad User How To Guide.pdf. Upon signing up for WellSquad, our users will fill out their profiles and start matching with workout partners and Squad Leader's through the Connection's page. Each Squad Leader offers their own set of unique classes that users can select from.

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About us | WellSquad

http://www.wellsquad.com/about-us

The mission of WellSquad is to break down access barriers to wellness services and give everyone the opportunity to live a healthier and happier life. Search a Squad Leader or User. Jessica Ohlssen is the Founder and CEO of WellSquad. She is a passionate Healthcare professional with 10 years of experience in health information technology. Her goal with Wellsquad is to build an innovative mobile wellness platform that will crack the code of connecting and engaging consumers with their health.

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FAQ | WellSquad

http://www.wellsquad.com/faq

This is a short list of our most frequently asked questions. For more information about WellSquad:. Email us at services@wellsquad.com. Search a Squad Leader or User. The mission of WellSquad is to break down the access barriers to health and wellness services. WellSquad is a fitness marketplace that gives the user control of the services they receive for their money. Do you need to run an 8-minute mile to qualify for an upcoming race and only have $50 dollars to spend? Where does the name come from?

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Log into your account. A password will be e-mailed to you. Quick Workouts Designed for Travel Days. Tips for Getting in Your Workout During Holiday Chaos. New Skin Patch Can Track Health Through Sweat. 4 Ways to Promote Wellness in the Workplace. Vitamin Supplements: Do You Really Need Them. January 11, 2017. Slow Motion Fitness: Does Slow and Steady Lead to Workout Gains. Study Shows Tough Workouts to be Most Fun. Revamping Your Workout for 2017. 5 Tips for Finding the Best Workout Headphones. Let’s fir...

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