lifeinasportsbra.blogspot.com
Life in a Sports Bra: June 11, 2012
http://lifeinasportsbra.blogspot.com/2012/06/june-11-2012.html
Life in a Sports Bra. Monday, June 11, 2012. June 11, 2012. 8am: 2 eggs, 1/2 grapefruit, 1/2 Tbsp. pb. 10am: grande iced americano w/ a splash of heavy cream. 12pm: 3 oz. chicken, 1 1/2 cups brussel sprouts, 1 1/2 cups celery, 1 Tbsp pb. 7pm: 3 oz. meatza. W/ lots of veg (onions, mushrooms, peppers, spinach), 1/2 c. almond milk. Probably not enough calories. I'll add another meal tomorrow or another protein shake. 4pm Workout- CrossFit Total. Back Squat: 123# (really? June 12, 2012 at 9:55 PM.
lifeinasportsbra.blogspot.com
Life in a Sports Bra: Happy Birthday To Me!
http://lifeinasportsbra.blogspot.com/2011/10/happy-birthday-to-me.html
Life in a Sports Bra. Wednesday, October 5, 2011. Happy Birthday To Me! What's with today, today? I am very happy to report that today ended on a great note. I just got off the phone with my parents and my brother and prior to that finished a delicious birthday dinner with my wonderful husband at Rooster PM. Our meal was fantastic and the owner comped the entire thing! Oh, and don't get me started on today's workout! 1000m row (all out). 20 toes to bar (as slow as possible, focusing on the negative).
lifeinasportsbra.blogspot.com
Life in a Sports Bra
http://lifeinasportsbra.blogspot.com/2011/10/test.html
Life in a Sports Bra. Thursday, October 6, 2011. Subscribe to: Post Comments (Atom). Costa Mesa, CA, United States. View my complete profile. Books I'm Reading or Recently Read. Let's Talk Diabetes With Owls. Light on the Yoga Sutras of Patanjali. Manuscript Found in Accra. You Had Me at Woof. Picture Window template. Powered by Blogger.
lifeinasportsbra.blogspot.com
Life in a Sports Bra: It's Time
http://lifeinasportsbra.blogspot.com/2012/11/its-time.html
Life in a Sports Bra. Wednesday, November 14, 2012. I'm sure you're the only one reading this. I just decided I need to get back to blogging. Stay tuned for daily workout and food log posts. It's time to get back on track and hold myself accountable again! November 14, 2012 at 4:53 PM. Im totally in support :) The life in a sports bra is a good life! Subscribe to: Post Comments (Atom). Costa Mesa, CA, United States. View my complete profile. Books I'm Reading or Recently Read. Manuscript Found in Accra.
lifeinasportsbra.blogspot.com
Life in a Sports Bra: The Open
http://lifeinasportsbra.blogspot.com/2014/04/the-open.html
Life in a Sports Bra. Tuesday, April 1, 2014. The bottom line is, that feeling of embarrassment I was so afraid of, that uncomfortable moment when all eyes were on me, cheering me on as I was the last one to finish, actually did feel pretty awesome. People were legitimately proud of me for finishing. No one was judging me. My CrossFit Costa Mesa family was lifting me up when I was putting myself down. That's why I love CrossFit. April 1, 2014 at 4:21 PM. I love this Erica, and I love you! Ah, thanks Jeff!
lifeinasportsbra.blogspot.com
Life in a Sports Bra: June 12, 2012
http://lifeinasportsbra.blogspot.com/2012/06/june-12-2012.html
Life in a Sports Bra. Tuesday, June 12, 2012. June 12, 2012. 8am: Breakfast meeting @ Rooster Cafe, the Hearty Scramble (eggs scrambled with bacon/ham/sausage and onion, no cheese, no potatoes, add avocado). I only ate about half. Black coffee. 12pm: Meatza, celery and pb. 8pm: 1/2 c. greek yogurt w/ 1 Tbsp. slivered almonds, 1/2 sweet potato. AHAP- 7 hang snatches, 14 OHS unbroken and 50 double unders (55#). 10-1 HSPU and C2B Pull-ups (15 min. time cap). Subscribe to: Post Comments (Atom).
lifeinasportsbra.blogspot.com
Life in a Sports Bra: New Beginnings
http://lifeinasportsbra.blogspot.com/2013/07/new-beginnings.html
Life in a Sports Bra. Wednesday, July 10, 2013. As many of you may not know, I'm embarking on a new journey this week. While I am lucky enough to continue to live my life in a sports bra, I will doing so in a very different way. Almost a year ago my friend Danett invited me to join her for hot yoga. I had never really done any type of yoga at that time let alone HOT! New favorite sports bra. Lululemon Free to Be Bra. New favorite author. Paulo Coehlo. July 11, 2013 at 1:41 PM. Your favorite follower :).