operationsticktoit.blogspot.com

Operation Stick To It

Monday, December 6, 2010. I haven't been very good at updating this thing! I lost another 2.6lbs this week for 15.6 total. I think that's pretty fantastic for 5 weeks, especially for me! I switched things up this week, instead of tracking points I tracked calories. I set a goal to eat 1400-1500 calories a day. Though it was in the 1600 a couple days. I tried to find my BMR on several websites and one was 2000 something, one was 2100 something and one was 2200 something! Very different and confusing!

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Operation Stick To It | operationsticktoit.blogspot.com Reviews

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Monday, December 6, 2010. I haven't been very good at updating this thing! I lost another 2.6lbs this week for 15.6 total. I think that's pretty fantastic for 5 weeks, especially for me! I switched things up this week, instead of tracking points I tracked calories. I set a goal to eat 1400-1500 calories a day. Though it was in the 1600 a couple days. I tried to find my BMR on several websites and one was 2000 something, one was 2100 something and one was 2200 something! Very different and confusing!

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1 weekly weigh in

2 posted by

3 1 comment

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 labels weigh in

10 update

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weekly weigh in,posted by,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels weigh in,update,4 comments,i'm still alive,3 comments,husbandly support,so we'll see,labels support,weigh in,sickly still,2 comments,blech

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Operation Stick To It | operationsticktoit.blogspot.com Reviews

https://operationsticktoit.blogspot.com

Monday, December 6, 2010. I haven't been very good at updating this thing! I lost another 2.6lbs this week for 15.6 total. I think that's pretty fantastic for 5 weeks, especially for me! I switched things up this week, instead of tracking points I tracked calories. I set a goal to eat 1400-1500 calories a day. Though it was in the 1600 a couple days. I tried to find my BMR on several websites and one was 2000 something, one was 2100 something and one was 2200 something! Very different and confusing!

INTERNAL PAGES

operationsticktoit.blogspot.com

1

Operation Stick To It: Sickly, Still

http://operationsticktoit.blogspot.com/2010/11/sickly-still.html

Sunday, November 14, 2010. It's been a long sickly week! I haven't had a lot of energy and have pretty much been at home all week. I did manage a couple workouts but nothing very intense. Tomorrow is the end of the 2nd week weigh in and I'm not worried. I have been eating properly and I know I'll be down atleast a couple pounds. I dont know why but I have a hankering for SHRIMP! I would love some input on your favorite shrimp recipes. Linda - Operation Stick To It. November 14, 2010 at 2:56 PM. I am 29, ...

2

Operation Stick To It: Weigh In and Update

http://operationsticktoit.blogspot.com/2010/11/weigh-in-and-update.html

Tuesday, November 23, 2010. Weigh In and Update. I was really sick last week and am recovering and getting back to normal. Here is yesterday's weigh in. I lost another 2.8lbs for a total of 11.8. Which comes out to 3.89% of my body weight. I thought that was pretty fantastic given that I was only able to work out once, any other time I was coughing up a storm which led to an asthma attack and a very very sore body. Back in action this week and plan on coming out of Thanksgiving week with a loss! Diana's ...

3

Operation Stick To It: UPdate

http://operationsticktoit.blogspot.com/2010/11/update.html

Monday, November 29, 2010. I'm down another 1.2lbs this week! Not bad after Thanksgiving. So I've lost 13lbs in my first 4 weeks. I havent made it back into the workout groove yet since I've been sick. I did a yoga/pilates workout on turkey day that I organized for my competition and some friends. It was about the only thing I did other than shovel snow! So I need to step the workouts up! Linda - Operation Stick To It. November 29, 2010 at 1:02 PM. November 29, 2010 at 7:36 PM. January 21, 2011 at 4:13 PM.

4

Operation Stick To It: Another Question

http://operationsticktoit.blogspot.com/2010/11/another-question.html

Tuesday, November 9, 2010. Do you keep a food journal? What types of things do you track? A few of the competitors in my weight loss group struggled with their weight loss this week. I'm want to encourage them in any way I can, offer tips, advice, etc. (Not that I am an expert or anything) I think a food journal is a great place to start. So what are your thoughts? I found this article from Science Daily that says food journalling doubles weight loss. Has that been your experience? Weigh In and Update.

5

Operation Stick To It: Weekly Weigh in

http://operationsticktoit.blogspot.com/2010/12/weekly-weigh-in.html

Monday, December 6, 2010. I haven't been very good at updating this thing! I lost another 2.6lbs this week for 15.6 total. I think that's pretty fantastic for 5 weeks, especially for me! I switched things up this week, instead of tracking points I tracked calories. I set a goal to eat 1400-1500 calories a day. Though it was in the 1600 a couple days. I tried to find my BMR on several websites and one was 2000 something, one was 2100 something and one was 2200 something! Very different and confusing!

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SH*T on a Plate | Eyes on the Hourglass

https://eyesonthehourglass.wordpress.com/2009/08/23/thank-you-belly

Eyes on the Hourglass. One girl’s dream for a new figure and a healthier lifestyle. August 23, 2009. SH*T on a Plate. Thank you belly, abdomen, tire around my waist for reconfirming that i can’t eat sh*t food anymore. If I had any doubt before this weekend, I don’t anymore. Sadly, my baby is a big old air balloon though. So lets just say I’m living proof that people can change. They really can. They might eat sh*t on a plate once and awhile, but on the whole they really can change. Laquo; HOT Damn! Isn&#...

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Gettin' Back in the Running Groove: July 2011

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Gettin' Back in the Running Groove. Tuesday, July 12, 2011. Tuesday, July 12, 2011. Alma Rail Trail - getting ready for the Panda Bear Run! Perfect weather for an evening run. Anna and Kelli left me in the dust 15 seconds out. LOL! Kelli wanted to see what the route will be like for the Panda Bear run. And I got another message from Lance Armstrong. Sunday, July 10, 2011. Went well. Much cooler than last night. Saturday, July 9, 2011. MILE TIME AVG. PACE. Week Miles 15 mi2011 Miles 122 mi. April 28, 2012.

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On My Way to Being a Healthy Bride!: April 2009

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On My Way to Being a Healthy Bride! My journeys of eating less, working out more, watching calories, and gaining support! Trying to live a new lifestyle before my big day! Tuesday, April 28, 2009. Thanks to my fantabulous best friend, she helped me to sneak these from the photographers website for now. more to come :). Friday, April 24, 2009. So back in the day (before my break from dieting and such) I had tons of comments? Lol) and current. Ya know? Because @ this Bally there's like a small area for flo...

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Gettin' Back in the Running Groove: Friday, July 8, 2011

http://biggestloserjourney.blogspot.com/2011/07/friday-july-8-2011.html

Gettin' Back in the Running Groove. Friday, July 8, 2011. Did a walking workout tonight. Had a bad bout of cramps halfway through - not good. Mike's and back/deadend and back. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011.

biggestloserjourney.blogspot.com

Gettin' Back in the Running Groove: Saturday, July 9, 2011

http://biggestloserjourney.blogspot.com/2011/07/saturday-july-9-2011.html

Gettin' Back in the Running Groove. Saturday, July 9, 2011. MILE TIME AVG. PACE. Week Miles 15 mi2011 Miles 122 mi. Total Miles 237 mi. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. May 29, 2010. August 14, 2010.

biggestloserjourney.blogspot.com

Gettin' Back in the Running Groove: May 2012

http://biggestloserjourney.blogspot.com/2012_05_01_archive.html

Gettin' Back in the Running Groove. Alma Highland Festival Race - May 26, 2012 - My Time: 45:52. Subscribe to: Posts (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. Alma Highland Festival 5 K - Time: 48:38. May 29, 2010. August 14, 2010.

biggestloserjourney.blogspot.com

Gettin' Back in the Running Groove: Yesterday's run

http://biggestloserjourney.blogspot.com/2011/06/yesterdays-run.html

Gettin' Back in the Running Groove. Beautiful out today. I am now excluding the warm-up and cool down from my calculations. posted 1 hour ago. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. May 29, 2010. August 14, 2010.

biggestloserjourney.blogspot.com

Gettin' Back in the Running Groove: Monday, March 28, 2011

http://biggestloserjourney.blogspot.com/2011/03/monday-march-28-2011.html

Gettin' Back in the Running Groove. Monday, March 28, 2011. Distance: 1.5 miles. Subscribe to: Post Comments (Atom). Jingle Bell Run - Time 42:42. December 10, 2011. Shepherd Maple Syrup Festival 5K - Time: 43:55.20. April 28, 2012. Shepherd Maple Syrup Festival 5K - Time: 50:33:9. April 30, 2011. Shepherd Maple Syrup Festival 5K - Time: 53:07. April 24, 2010. Alma Highland Festive 5K - Time: 47:40. May 28, 2011. Alma Highland Festival 5 K - Time: 48:38. May 29, 2010. Panda Rail Trail 5K - Time 48:48.

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Operation Stick To It

Monday, December 6, 2010. I haven't been very good at updating this thing! I lost another 2.6lbs this week for 15.6 total. I think that's pretty fantastic for 5 weeks, especially for me! I switched things up this week, instead of tracking points I tracked calories. I set a goal to eat 1400-1500 calories a day. Though it was in the 1600 a couple days. I tried to find my BMR on several websites and one was 2000 something, one was 2100 something and one was 2200 something! Very different and confusing!

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