opt2move.com
Opt 2 MoveTeaching kids and adults to use there bodies and the space around them as the fitness and activey tool.
http://www.opt2move.com/
Teaching kids and adults to use there bodies and the space around them as the fitness and activey tool.
http://www.opt2move.com/
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Active Bodyworks
Pertina McIntosh
6916 C●●●●●●arkway
Fall●●●●urch , Virginia, 22042
United States
View this contact
Active Bodyworks
Pertina McIntosh
6916 C●●●●●●arkway
Fall●●●●urch , Virginia, 22042
United States
View this contact
Active Bodyworks
Pertina McIntosh
6916 C●●●●●●arkway
Fall●●●●urch , Virginia, 22042
United States
View this contact
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162.215.248.187
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Opt 2 Move | opt2move.com Reviews
https://opt2move.com
Teaching kids and adults to use there bodies and the space around them as the fitness and activey tool.
opt2move.com
Active Fit Club
http://www.opt2move.com/activefitclubs.htm
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. Active-Fit Girl empowers girls to become active, fit and healthy in a. Girls only environment. Not all girls want or have the ability play a sport. Our mind body program is dedicated to the need of young lady s. To learn how you can start a club at your site and participate in our leadership training program. Learn more get connected.
Funding
http://www.opt2move.com/fuelup.htm
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. Fuel Up For Sport - For Life!
Delphiedan
http://www.opt2move.com/delphiedan.htm
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. Delphiedan - est. 1981. Location: San Diego California. Contact Information: Send inquiries to our mailing address 1162 5th St NE Washington DC 20002. Delphiedan supports the growth of projects most critical to local communities around the nation. We are committed to investing time, expertise and resources that positively affect and make a difference in developing our nation s local communities.
Partners
http://www.opt2move.com/partners.htm
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. Our partners in wellness are important, we need the strength of team to. Change mindset and getting people living more active lives. Partners not only help us to create new Active-Fit spaces, but they also help us spread word about the importance of living an Active-Fit lifestyle. Who can be a partner? They all can be role models, simply by creating Active Zones environments.
Active Fit Programs
http://www.opt2move.com/fitnessprograms.htm
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. He Active-Fit system makes it easy to get active and fit! Active Bodyworks has designed the Active-Fit program, that allows participants to get a complete cardiovascular, strength, balance and flexibility workout in as little as 30 minutes. No need for fancy equipment. This system is built around easy-to-learn full body motions and the space around you. Our methodology and system:.
TOTAL PAGES IN THIS WEBSITE
11
Active Fit Push
http://www.activebodyworks.com/activefitpush.htm
LIVE, WORK and PLAY ACTIVE. Active movement and therapy. If you lack the motivation, time, knowhow and need support. Active-Fit Push provides daily:. HIIT Style full body. Fuel Up nutrition tips. Our interactive pushes provide easy to follow short videos of each exercise, movement break and Full Up tip. Our simple to the point email and texts push delivers the encouragement you need. NEVER BE WITHOUT SUPPORT! Sign up To Get The Active Push You Need!
Movement & Therapy
http://www.activebodyworks.com/movement&therapy.htm
Active movement and therapy. Keep your body in balance to avoid career and life changing injuries! Over all body wellness in more than just being fit. Our movement and therepy for working professionals combines a number of bodywork movement therapies along with self-care techniques to develop your personal rejuvenation work place progrma. We take holistic approach that address all levels of your physical, emotional and mental well-being. Fuel Up for life. Host a workshop at your site.
Active Spaces
http://www.activebodyworks.com/activeworkspace.htm
To us all space is Active-Fit Space. Individuality or combined the Active-Fit System provides the powerful components to transform all space into active space and encourage living a healthier lifestyle. We provide and support:. Indoor / Outdoor Walk-Fit system. Indoor/ Outdoor Active-Fit System. Event Mini Pedestrain and Active-Fit Course PopUps. Stand Sit Active-Fit Workstations. Urban Peaks Take The Stairs. Fuel Up Lifestyle Nutrition. Active movement and therapy.
Get Fit Get Active
http://www.activebodyworks.com/beactivebefit.htm
Active movement and therapy. Our Be Active - Be Fit. Our dynamic movement programs transform and challenge the full body. We encurage our clients to take an active role in the wellness of their entire body and live a healthy and active. Our methodology combines active functional multiple muscles. Techniques that: Challenge the body’s muscular and cardio-respiratory system, improves balance, enhances postur, body alignment, flexibility, to strengthen muscles and improve joint mobility.
Active Fit Movement Break Therapy
http://www.activebodyworks.com/activefitbreak.htm
Active movement and therapy. Take an Active-Fit Break. Repeat for 90 Seconds. Are short, dynamic movement breaks that get you up and moving. Reduce stress; relieve muscle tension and help you to refocus. To incorporate movement breaks into your day, try any or all of the Active Bodyworks Dynamic Motions. Ask yourself: Is my well-being worth 11 minutes out of my day? If the answer is yes, break the 11 minutes into seven 90 second movement breaks. You can always add more to fit your daily schedule.
Active-Fit Pop Up
http://www.activebodyworks.com/activefitpopup.htm
LIVE, WORK and PLAY ACTIVE. Active movement and therapy. Our Active-Fit Pop Ups Get people moveing. Indoor or outdoor space into an Active-Fit Place. No space is too large or too small. Active-Fit Courses transform any indoor space hallways and stairwells; outdoors around buildings; in urban communities; along sidewalks and walk/jog trails. We provide the tools and the support needed; Course Directionals, Active-Fit Station Boards, Fitness program, Additional Online Exercises and Support.
Active Fit Course
http://www.activebodyworks.com/indooroutdoorcourse.htm
LIVE, WORK and PLAY ACTIVE. Active movement and therapy. Indoor and Outdoor Active-Fit Course. Our program has 4 simple components that make up the Active Bodyworks Active-Fit system. Each component is key to empowering children and adults to live an Active-Fit lifestyle. 1 Indoor/Outdoor Active-Fit Course. 2 Active-Fit Movement Breaks. 3 Fuel Up for life. 4 Training and Support. O it yourself or design to fit or we have a number of options to choose from to support your organization and space.
Track Your Daily Activity
http://urbanpeaks.com/trackyourdailyactivity.htm
One World Trade Center. Climb The World's Tallest Skyscrapers. Activity trackers provide real time feedback that encourages you to eat better and move more. When it comes to getting fit and healthy, knowledge is power. A wrist-worn fitness tracker can reveal the number of daily steps, calories burned, activity intensity, how sedentary you are and even the amount of sleep you get.
TOTAL LINKS TO THIS WEBSITE
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Opt 2 Move
Turn your available space into an Active Zone and use your body as the Active-Fit tool! Opt 2 move courses. To us, it s simple. Empower them to Opt 2 Fuel Up for activity and life. Live Fit - Live Active. Show them how to take advantage of all space. Motivate them to love physical activity for a lifetime. Read how PB Smith elementary school students OPT 2 MOVE. Teach adults and children how to use their body. As the Active-Fit tool.
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