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Self management | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. Category Archives: Self management. Trauma Informed Care: Attachment trauma and neuroplasticity. Early experience shapes the structure and function of the brain. This reveals the fundamental way in which gene expression is determined by experience. Homo sapiens is a social species, and we have a prolonged developmental phase of dependency as we grow to adulthood. Continue reading →. Dorothy L. Sayers. There is a dynamic tension between the...
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time management | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. Tag Archives: time management. Mindfulness: guarding the gates to our senses. In 122 CE, Hadrian, the Roman emperor, drew a line in the sand, and set limits to the size of the Roman Empire. This step was necessary as the Empire had become increasingly unwieldy to administer. Instead of throwing even more money, and yet more troops at the problem, as many suggested, Hadrian determined on a different solution. Continue reading →.
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loneliness | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. Mindfulness: solitude, spending time with ourself. My parents and my lecturers could never understand. Why I gave it up for music and the Free Electric Band. Well they used to sit and speculate upon their son’s career. A lawyer or a doctor or a civil engineer. In the modern world with its lifestyle of continuous connection and instant availability, it is not surprising that we seem to have become afraid of being alone. Follow Blog via Email.
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well being | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. Tag Archives: well being. Trauma Informed Care: Changing the culture to help the client. 8221; said the professor, “The cup is full and there is no room for more tea.” “My precise point, ” said the master, “How can I teach you anything new when your head is already full.”. This may happen because the latest research has moved the story on, and the changed paradigm that has resulted has yet to trickle down, or sometimes such a state arises ...
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Vajra Blue | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. A tantric symbol and ritual implement. Blue has multiple meanings. It is the colour of depression or the wide open sky, and the true colour of water. It is also the colour of the archetypal Buddha figure Akshobya, found in the mandala of the five Buddhas in Tibetan buddhism. He became enlightened by following his vow to give up ill will. It is not events that cause us problems but what we make of them. Persistence and mirror like wisdom ad...
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Mindfulness: guarding the gates to our senses. | Vajra Blue
https://vajrablue.com/2015/08/14/mindfulness-guarding-the-gates-to-our-senses
Mindfulness and Compassion. Understanding trauma in young people. Mindfulness: guarding the gates to our senses. In 122 CE, Hadrian, the Roman emperor, drew a line in the sand, and set limits to the size of the Roman Empire. This step was necessary as the Empire had become increasingly unwieldy to administer. Instead of throwing even more money, and yet more troops at the problem, as many suggested, Hadrian determined on a different solution. Quantity seems to be what matters. With the arrival of televis...
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Silence | Vajra Blue
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Mindfulness and Compassion. Understanding trauma in young people. Mindfulness: solitude, spending time with ourself. My parents and my lecturers could never understand. Why I gave it up for music and the Free Electric Band. Well they used to sit and speculate upon their son’s career. A lawyer or a doctor or a civil engineer. In the modern world with its lifestyle of continuous connection and instant availability, it is not surprising that we seem to have become afraid of being alone. Follow Blog via Email.
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self-awareness | Vajra Blue
https://vajrablue.com/tag/self-awareness
Mindfulness and Compassion. Understanding trauma in young people. Mindfulness: guarding the gates to our senses. In 122 CE, Hadrian, the Roman emperor, drew a line in the sand, and set limits to the size of the Roman Empire. This step was necessary as the Empire had become increasingly unwieldy to administer. Instead of throwing even more money, and yet more troops at the problem, as many suggested, Hadrian determined on a different solution. Continue reading →. A lawyer or a doctor or a civil engineer.
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Mental health | Vajra Blue
https://vajrablue.com/category/mental-health-2
Mindfulness and Compassion. Understanding trauma in young people. Category Archives: Mental health. Mindfulness: living in the moment. When you correct your mind everything else will fall into place. This is also one of the reasons why I like rainbows, those fleeting, numinous phenomena that only exist in the eye of the beholder. A momentary experience of physics in action, something that is best when it is just experienced and enjoyed, not analysed. In the same way that different societies have their ow...
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Mindfulness | Vajra Blue
https://vajrablue.com/category/mindfulness
Mindfulness and Compassion. Understanding trauma in young people. Mindfulness: living in the moment. When you correct your mind everything else will fall into place. This is also one of the reasons why I like rainbows, those fleeting, numinous phenomena that only exist in the eye of the beholder. A momentary experience of physics in action, something that is best when it is just experienced and enjoyed, not analysed. This is what mindfulness is all about. Continue reading →. Attributed to Sigmund Freud.
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