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Staying on Track While on Vacation | EatThinkFitness
https://eatthinkfitness.wordpress.com/2014/12/23/staying-on-track-while-on-vacation
Education. Inspiration. Understanding. Staying on Track While on Vacation. I have been on vacation in Boston, Ma for three days now, and I find it difficult to stay on track with my eating and exercising. So, I want to provide some helpful tips on how to stay on track while on vacation, it is actually a lot easier than it appears. These are just a few techniques I use when in a new city and vacation. I hope these help you stay on your fitness goals while exploring or relaxing in a new area.
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Results | losingthepoundsmyway
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A long way to go, my journey a pound at a time. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Pounds Lost this month. Total Pounds Lost this year. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Yoga first time nerves.
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Race against time | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/2015/01/09/race-against-time
A long way to go, my journey a pound at a time. January 9, 2015. Since 5am this morning I don’t appear to have stopped for even a minute. With deadlines and meetings booked for most of the day and the battle of Friday traffic in these bad winds I just know it is going to be late before I get home and planning ahead to get some healthy food choices for me would have been a good choice. I have 10 minutes before my next appointment in which to blog do apologies in advance for any swiftly written typos!
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losingthepoundsmyway | A long way to go, my journey a pound at a time | Page 2
https://losingthepoundsmyway.wordpress.com/page/2
A long way to go, my journey a pound at a time. January 7, 2015. I am a little disappointed today after my visit to the physio this morning, I have been suffering with foot pain, specifically in my heel since August last year and have been spending a lot of time in my physios office being tweaked, pushed, pulled, massaged and today got the news that I was really not hoping for. As my appointment ran late today and then getting stuck in traffic on the way home I am having to miss my gym session today and ...
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Baking for other people | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/2015/02/06/baking-for-other-people
A long way to go, my journey a pound at a time. Baking for other people. February 6, 2015. There is nothing really that compares to the smell of an oat and raisin cookie warm from the oven to make the tummy rumble. The fact that this is the 4th batch that I have brought out of the oven in the last hour for my sons football match tomorrow is really being a test on the willpower that I am proud to be winning with this afternoon. Yoga first time nerves. Leave a Reply Cancel reply. Enter your comment here.
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How can it be Thursday already? | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/2015/01/08/how-can-it-be-thursday-already
A long way to go, my journey a pound at a time. How can it be Thursday already? January 8, 2015. Another day and another visit to the gym. I find that putting it into my filofax so that I have it as an appointment with myself that I make time to go and actually schedule things around it when ever possible. Tonight we are having chicken curry bake which is one of my kids favorites and as the weather here is so bad and windy and football training is on it will be good to keep us all warm before heading out...
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Flowers not food? | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/2015/02/06/flowers-not-food
A long way to go, my journey a pound at a time. February 6, 2015. Its behind me now, and even blogging this is making me feel a little better and making my put behind me the self pity and its time to get back in the game. Time to buy flowers opposed to chocolate, they do last a whole lot longer! Baking for other people. One thought on “ Flowers not food? February 6, 2015 at 6:31 pm. We all have out setbacks! Don’t give up! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Night time munchies | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/2015/01/17/night-time-munchies
A long way to go, my journey a pound at a time. January 17, 2015. January 17, 2015. It’s Saturday night and the kids are at a sleepover, having a movie date night with Hubby and even though I had the greatest spaghetti bolognaise for dinner a few hours ago I am craving ice cream so bad. The problem, how I am choosing to look at it is that we don’t have any and. A) it’s far too cold and snowing. B) I am far too comfy snuggled on the sofa with hubby. Have a great weekend! Leave a Reply Cancel reply. On Rac...
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Goals | losingthepoundsmyway
https://losingthepoundsmyway.wordpress.com/goals
A long way to go, my journey a pound at a time. Along this journey there are a number of things that I want to achieve and so thinking of them in terms of goals and having them as something to strive for seems to be the way forward. 1 Healthy Eating every day. 2 Workout at the gym 5 times each week, when I am unable to attend the gym for whatever reason then make sure that I work out either at home or outside. 3 To eventually look in the mirror and be happy with what I see looking back at me. 10 To reali...