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Paleo For 6 Weeks | Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great!

NAVIGATING THE SITE: All announcements and articles are located under "News" Rules for participating in the challenge are under "Rules" We have recipes and cooking ideas under "Recipes" Daily food logs for participants are located under "Food Logs" Exercise ideas under "Crossfit"       ABOUT PALEO DIET Paleo Diet is a tried and true…

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Paleo For 6 Weeks | Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! | paleofor6weeks.wordpress.com Reviews
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NAVIGATING THE SITE: All announcements and articles are located under News Rules for participating in the challenge are under Rules We have recipes and cooking ideas under Recipes Daily food logs for participants are located under Food Logs Exercise ideas under Crossfit       ABOUT PALEO DIET Paleo Diet is a tried and true…
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Paleo For 6 Weeks | Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! | paleofor6weeks.wordpress.com Reviews

https://paleofor6weeks.wordpress.com

NAVIGATING THE SITE: All announcements and articles are located under "News" Rules for participating in the challenge are under "Rules" We have recipes and cooking ideas under "Recipes" Daily food logs for participants are located under "Food Logs" Exercise ideas under "Crossfit"       ABOUT PALEO DIET Paleo Diet is a tried and true…

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paleofor6weeks.wordpress.com paleofor6weeks.wordpress.com
1

How To Stay Paleo in the Office – Food Ideas for the Cubicle Dwellers | Paleo For 6 Weeks

https://paleofor6weeks.wordpress.com/2010/10/16/how-to-stay-paleo-in-the-office-food-ideas-for-the-cubicle-dwellers

Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. How To Stay Paleo in the Office Food Ideas for the Cubicle Dwellers. Here’s a couple of meal ideas for you office warriors. You’ll need an office lounge area with a refrigerator and a microwave. If your office has no fridge, no fear. You can still bag everything in a cold pack bag. 1 Bag of almonds, walnuts, macadenia, macademia, trail mix. (F). 2 Cold bacon (F). 4 Deli Meat (P).

2

Schedule | Paleo For 6 Weeks

https://paleofor6weeks.wordpress.com/schedule

Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. 2nd Program: Nov 1st, 2010 – Dec 13th, 2010. Please join our facebook page if you would like to join us and email us at paleofor6weeks@gmail.com if you have any questions. 1st Program: Aug 30th, 2010 – Oct 10th, 2010. Week 1: Aug 30th, 2010 – Sep 5th, 2010. Week 2: Sep 6th, 2010 – Sept 12th, 2010. Week 3: Sep 13th, 2010 – Sept 19th, 2010. Celebration Party: Oct 10th, 2010.

3

Repost: The Benefits of Saturated Fats | Paleo For 6 Weeks

https://paleofor6weeks.wordpress.com/2010/09/16/repost-the-benefits-of-saturated-fats

Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. Repost: The Benefits of Saturated Fats. This is a repost from CrossFit One World. If you ever want to get a good reading on random shit and rants about CrossFit related stuff, be sure to read CrossFit One World’s blog. They’re my favorite. Excerpt from “ The Benefits of Saturated Fats”. They lower Lp(a), a substance in the blood that indicates proneness to heart disease. (3...

4

A Case Study: Hendra’s bodyweight for the past 3.5 Months | Paleo For 6 Weeks

https://paleofor6weeks.wordpress.com/2010/09/19/a-case-study-hendras-bodyweight-for-the-past-3-5-months

Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. A Case Study: Hendra’s bodyweight for the past 3.5 Months. Today I’m gonna share with you all some encouraging data. What you see above is 4 months worth of data on my daily bodyweight, lean body mass and body fat mass measured and calculated based on my BIA scale. Who’d be so vain and anal to clock in his weight everyday for 4 months? Am I losing too much muscle mass? Now I&#8...

5

Tracking Your Progress | Paleo For 6 Weeks

https://paleofor6weeks.wordpress.com/rules/tracking-your-progress

Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. This is where all the interesting comparisons happen. By taking up the Paleo for 6 Weeks challenge, you are ultimately experimenting with your body. Following a strict compliance, this is what you will achieve:. You will lose weight. You will gain lean muscle mass and definition. You will be less hungry. You will have much more energy through the day. You will feel better.

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Try the Paleolithic Diet for 6 weeks, lose weight, get healthier and feel great! Paleo For 6 Weeks. Food to Eat / Food to Avoid. All announcements and articles are located under “ News. Rules for participating in the challenge are under “ Rules. We have recipes and cooking ideas under “ Recipes. Daily food logs for participants are located under “ Food Logs. Exercise ideas under “ Crossfit. Why follow the Paleo Diet? Proven to correlate with obesity, cardiovascular disease. Processed foods and trans fats...

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