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Senior Mobility Guide

The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,

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Senior Mobility Guide | peninsularides.com Reviews

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The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,

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2 public transportation

3 community transportation

4 driver safety

5 walking and fitness

6 more information

7 quick phone list

8 senior mobility initiative

9 introduction

10 new to

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Senior Mobility Guide | peninsularides.com Reviews

https://peninsularides.com

The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,

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peninsularides.com

1

Senior Mobility Guide - Walking and Fitness

http://www.peninsularides.com/walking_fitness.htm

Fitness and exercise are key components of your mobility. Not only does regular exercise make it easier for you to walk to destinations and travel on transit, it also helps you maintain your body’s strength, flexibility, reflexes and coordination, which can lengthen the amount of time that you are able to drive safely. City Parks and Recreation Departments. San Mateo County Adult Schools. Jefferson Adult School (Daly City): 650-550-7890 or www.jeffersonadulted.net. The three YMCAs in San Mateo County off...

2

Senior Mobility Guide - Public Transportation

http://www.peninsularides.com/public_trans.htm

The San Mateo County Transit District manages a range of public transit services, including SamTrans bus service, paratransit service for individuals who cannot use fixed-route transit, and Caltrain rail service. Free travel training is available for people with disabilities who want to learn to ride SamTrans buses or Caltrain. For more information about travel training, call 650-508-6202. For more information about SamTrans service, call 1-800-660-4287 (TTY 650-508-6448) or visit www.samtrans.com. BART ...

3

Senior Mobility Guide - More Information

http://www.peninsularides.com/more_info.htm

Help at Home Directory. The Help at Home Directory is a mini reference guide to assist San Mateo County adults of all incomes to remain in their homes when they are ill, disabled or in crisis. The guide is developed by the San Mateo County Commission on Aging and contains some information on transportation in the county. Printed copies of the directory can be found at all senior centers in the county, or you can request a printed copy by calling 650-573-2643. To use the phone service, speak your choices ...

4

Senior Mobility Guide - Quick Phone List

http://www.peninsularides.com/quick_phone_list.htm

VTA (general transit information). VTA ADA Paratransit (Outreach). Muni (general transit information). Avenidas Door To Door. East Palo Alto Community Shuttle. FISH (Belmont to Redwood City). Foster City Senior Express Shuttle. Get Up and Go (PJCC). Pacifica Senior Center Transportation Service. Redwood City Kaiser Hospital. Redwood City Midpoint Caltrain Shuttle. Quick Phone List Senior Mobility Initiative.

5

Senior Mobility Guide - Driver Safety

http://www.peninsularides.com/driver_safety.htm

Local Driver Safety Training. Other Driver Safety Resources. Local Driver Safety Training. Courses are offered throughout the year. Each class is eight hours long, most commonly in two four-hour segments over two days. In San Mateo County, courses meet at nearly 20 locations throughout the county. AARP now offers a four-hour renewal course for previous graduates. For information on AARP Driver Safety courses in your area, and for other. Helpful information, go to AARPorg/drive. For this and other helpful...

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seniormobility.org

Senior Mobility Initiative - Information and Assistance Program

http://www.seniormobility.org/info_asst.html

Information and Assistance Program. Information and Assistance Program. The telephone information and assistance concept involves a centralized point of contact where seniors and people with disabilities can access information about their mobility options. The toll-free service would seek to provide:. Personalized transportation information and trip planning. Customer follow-up to gather feedback regarding transportation needs and services. Information and Assistance Program.

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Links

http://www.doelgercenter.com/links.html

Living in the Online World Workshop. Protect Yourself From the Latest Scams. Consumer Financial Protection Bureau (CFPB). Federal Bureau of Investigation - Fraud Target Senior Citizens. Securities Exchange Commission - Senior Investor Info. Federal Trade Commission (FTC) - Consumer Information. City of Daly City. DC Online - City Services and Community Resources. Daly City Public Library. Healthy Aging Response Team. San Mateo County - Home. San Mateo County - Health Department. Eat 5 a Day.

seniormobility.org

Senior Mobility Initiative - Home

http://www.seniormobility.org/index.htm

Information and Assistance Program. About the Senior Mobility Initiative. The San Mateo County Senior Mobility Initiative is a joint effort by a broad coalition of concerned entities in San Mateo County, with the leadership of the San Mateo County Transit District (SamTrans), to keep older people, including those with disabilities, safe and connected to their communities as problems related to aging make it harder for them to get around. Mobility Ambassadors attend an Easter Seals Travel Training Workshop.

seniormobility.org

Senior Mobility Initiative - Mobility Ambassadors

http://www.seniormobility.org/ambassadors.html

Information and Assistance Program. Mobility Ambassadors are volunteers who help older adults and people with disabilities with many transportation-related issues, including planning a trip using public transit, finding a driver safety class, and learning about alternatives to driving, such as community shuttles. Ambassadors can also give educational presentations, conduct group and one-on-one rider training, and organize group trips on transit to interesting destinations. Would you like to b. Our Mobili...

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Senior Mobility Guide

This Senior Mobility Guide is available as a 31-page brochure. To order a copy, call SamTrans information at 800-660-4287. To download and print this Guide, click here:. Pulse aquí para ver la versión en español (Spanish). To use the PDF files presented on this Web page, you will need to obtain a free copy of Adobe Acrobat Reader. About the Senior Mobility Initiative.

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Senior Mobility Guide

This Senior Mobility Guide is available as a 31-page brochure. To order a copy, call SamTrans information at 800-660-4287. To download and print this Guide, click here:. Pulse aquí para ver la versión en español (Spanish). To use the PDF files presented on this Web page, you will need to obtain a free copy of Adobe Acrobat Reader. About the Senior Mobility Initiative.

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