pilatesonbourke.com.au
Barre | Pilates on Bourke
http://pilatesonbourke.com.au/barre
Barre Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. What is Barre Fusion? At Pilates on Bourke our Barre classes are a fusion of ballet, pilates and body weight training. Exercises target the core, along with the upper and lower body muscle groups to tone muscle, improve flexibility and balance and align posture. Benefits of Barre Fusion. New clients can enjoy 2 Weeks Unlimited Barre Fusion (and Yoga) for $39 / 4 Weeks for $99 (Also Includes Reformer Pilates).
pilatesonbourke.com.au
Reformer Pilates | Pilates on Bourke
http://pilatesonbourke.com.au/pilates-reformer
Reformer Pilates Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. High Performance Reformer Pilates. The Most Efficient Workout in The City. Workout in the city. A TOTAL BODY WORKOUT IN JUST 45 MIN UTILISING THE STATE OF THE ART REFORMER. At Pilates on Bourke our reformer classes combine the traditional Pilates method with athletic conditioning and strength exercises and are extremely effective. At building a strong, toned and healthy physique. What Sets Us Apart?
pilatesonbourke.com.au
Timetable – Pilates Reformer | Pilates on Bourke
http://pilatesonbourke.com.au/timetable-pilates-reformer
Timetable – Pilates Reformer Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. Timetable – Pilates Reformer. New clients are welcome to join any Beginner or General class, starting group reformer does not require an Initial Consultation. INJURIES OR PREGNANCY. Cancellations must be made at least 6 hours prior to start of class through ‘My Account’ or the Pilates on Bourke app. Else full session price will apply. (O). 05:07 19 Jan 17. 04:16 04 Oct 16. Have done a v...
pilatesonbourke.com.au
Timetable – Barre and Yoga | Pilates on Bourke
http://pilatesonbourke.com.au/timetable-barre-and-yoga
Timetable – Barre and Yoga Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. Timetable – Barre and Yoga. 05:07 19 Jan 17. Best Reformer Pilates classes I've attended. Anna and Bianca are amazing. We keep coming back because of them. The instructors are what makes a workout from good to great and these two ladies are really great. 5 Star all the way? 04:16 04 Oct 16. 08:29 25 Dec 16. Easily the best Yoga and Pilates studio in Melbourne. Fantastic trainers, stat...
corporateworkhealth.com.au
Professional Development-Allied Health-Corporate Work Health Australia
https://corporateworkhealth.com.au/ohs-services/professional-development-ergonomics-manual-handling-gold-coast-melbourne-sydney
Ergonomic Training For Companies. Ergonomic Training for the Worker. Home Office Ergonomic Health And Safety. Ergonomic and Manual Handling Posters. Stretching In The Workplace. Manual Handling Risk Assessment. Injury Prevention Stretch & Strengthening Training. Ergonomic Training for Allied Health Professionals. Onsite Physiotherapy And Osteopathy. Online Exercise & Nutrition Packages. Training for Allied Health Professionals – Professional Development. Review and understand the importance of communicat...
pilatesonbourke.com.au
Myotherapy and Massage | Pilates on Bourke
http://pilatesonbourke.com.au/myotherapy
Myotherapy and Massage Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. Myotherapy is a therapeutic method used to release restricted muscles and other soft tissues causing structural imbalance and chronic conditions. Sports Therapy is an aspect of myotherapy that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functionality, occupational and sports specific fitness. Sports Therapy is not lim...
pilatesonbourke.com.au
Timetable | Pilates on Bourke
http://pilatesonbourke.com.au/timetable
Timetable Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. Please choose a timetable below. Barre and Yoga Timetable. For Private Pilates, Barre or Yoga Appointments, Contact Us. 717 Bourke St Docklands.
pilatesonbourke.com.au
Move Well | Pilates on Bourke
http://pilatesonbourke.com.au/move-well
Move Well Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. What is Move Well? Our exclusive Move Well program has been developed by Principle Four Osteopathy. Who is it for? Individuals who would like to improve their overall mobility and posture. Individuals who would like to move more freely without pain or restriction. Individuals who sit at a desk all day and are finding that they are constantly suffering from niggling body aches and pains. 3 Follow Up Osteop...
pilatesonbourke.com.au
Timetable – Pilates Semiprivate | Pilates on Bourke
http://pilatesonbourke.com.au/timetable-pilates-semiprivate
Timetable – Pilates Semiprivate Pilates on Bourke. BARRE & YOGA. MYOTHERAPY & MASSAGE. BARRE & YOGA. MYOTHERAPY & MASSAGE. Timetable – Pilates Semiprivate. Pilates Semiprivate classes are our premium Pilates offering. Each 60 minute workout is individually tailored and employs the full repertoire of Pilates apparatus. All clients must complete an Initial Consultation prior to commencing Semiprivate classes – contact us. To arrange. Private sessions are available by appointment – contact us.
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