rachelshealthawareness.weebly.com
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The complete shakes have been a massive sell out ever since we started our nutrition plans. They are so easy to fit into your day and work great as either a meal replacement or before/after a workout. The 16 week plan replaces 1-2 of your meals a day with a shake, and following a healthy eating plan including snacks and meals. Weeks 1-8 is a 2 shakes a day, 2 snacks and 1 main meal. Weeks 8-16 is a 1 shake a day, 2 snacks and 2 meals. Create a free website. Create your own free website.
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Blog de rachelshayda - la vie pour moi est un vrai bonheur - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La vie pour moi est un vrai bonheur. Salut, moi c'est Rachel, j'ai 20 ans. Mise à jour :. Abonne-toi à mon blog! Vla moi é mon pti amour, un vrai bonheur, il é vrémt tro adorable. jlm tro c lui lhomme de ma vie. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Posté le mer...
Art by Rachel
My HCG Diet Journey
My HCG Diet Journey. I know there's a skinny girl in here somewhere! Saturday, August 14, 2010. Weight: 168.0 (-0, -5.6 LDW, -30.6). Sorry for the lack of updates lately. Today I moved into my new apartment in the hot hot sun. I'm doing this post while I'm still at my sister's because I'm not totally sure that I'll have internet access at my new apartment. I'll be working on that tonight. Just wanted to update really quickly! Thursday, August 12, 2010. Weight: 168.0 (-0.4, -5.6 LDW, -30.6). I'm still doi...
Rachel Shea Big Girl
Rachel Shea Big Girl. Wednesday, October 22, 2008. I'm going to be a boomerang kid. Its official.I am moving home tomorrow. Back into the glory of my mother's home cooking, a freezing Minnesota winter, not having to pay my own heating bill and a total of three friends in the Minneapolis city limits. This is what I deserve for making my entire social network move to Chicago in the past three years. Who wants to hang out with me? Tuesday, October 14, 2008. Home again, home again, jiggity jig. If you turn y...
Rachel's Health and Fitness - About me
Rachel's Health and Fitness. Phys Ed: Brains and Brawn. How Can Yoga Help My Running? To Stretch or Not to Stretch. How Massage Heals Sore Muscles. Acupuncture and Improved Athletic Performance. Beets with Avocado and Orange. Black Bean, Quinoa and Citrus Salad. Dark Chocolate. Yum! Mushroom and Spinach Egg Crepes. Sweet Potato and Black Bean Chili. Personal Trainer, Masseuse, Acupuncturist. Life is stressful. As a masseuse I try to ease the day to day stress that most people carry with them.
rachelshealthawareness.weebly.com
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rachelshealthquest.blogspot.com
Rachel on a Mission
Rachel on a Mission. The desultory ramblings of a 30-year-old on a quest to stop planning her life away and uncover the radiant, gregarious, accomplished, (and hopefully slightly less neurotic) woman within. Refusing to sit on the sidelines. Blogs I've Enjoyed Recently. Amazing Adventures of Dietgirl. Everyday Life: July 2015. DIY Mason Jar Tissue Holder. Currently I’m…. Sound Bites: Ramblings of a Recovering Food Junkie. The First Summer of my 30's. I'm Such A Scale Whore. But You Have Such A Pretty Face.
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rachelshealthykitchen | subheading
June 22, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Replace this widget content by going to Appearance / Widgets. And dragging widgets into Footer Area 3. To remove or choose the number of footer widgets, go to Appearance / Customize / Layout / Footer Widgets.
Rachel Shearer | sound artist
How Far is Heaven. Proudly powered by WordPress. Theme: Sundance by WordPress.com.
FDOM BLOG
December 9, 2013. December 9, 2013. This blogging thing was different from what I’m used too, and I will have to say sadly that I will probably not come back to do it. A lot of effort and time was used to make this blog, and personally I am not good at writing so it took up much more time than I had hoped. I liked writing about my topic because I found it interesting, but I am curious to see if it was actually useful to anyone…. Me and my home dog. I’m still not sure what the readers want. Doing somethin...
