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Reclaiming LIFE | My Journey to lose 90 pounds and maintain it for a decadeMy Journey to lose 90 pounds and maintain it for a decade (by Christine)
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My Journey to lose 90 pounds and maintain it for a decade (by Christine)
http://www.reclaiminglifeblog.com/
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Christine Hopaluk
162 Wil●●●●●●●l Drive
Le●●uc , Alberta, T9E 8A4
Canada
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Christine Hopaluk
162 Wil●●●●●●●l Drive
Le●●uc , Alberta, T9E 8A4
Canada
View this contact
Christine Hopaluk
162 Wil●●●●●●●l Drive
Le●●uc , Alberta, T9E 8A4
Canada
View this contact
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Reclaiming LIFE | My Journey to lose 90 pounds and maintain it for a decade | reclaiminglifeblog.com Reviews
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My Journey to lose 90 pounds and maintain it for a decade (by Christine)
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Healthy Living | Reclaiming LIFE
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What’s on the Menu? Tag Archives: Healthy Living. The Disconnect within Connection. August 29, 2016. I hear this a lot and I’ve also convinced myself of this from time to time. I’m too busy to workout and eat right. It’s not that we don’t have time, it’s that we don’t use our time wisely. I used to think that I used food as a tool to numb. I think it’s more accurate to say that I used food to feed a feeling of emptiness. One that could have been fed by healthy elements. There is nothing “alive̶...
healthy living inspiration | Reclaiming LIFE
http://reclaiminglifeblog.com/tag/healthy-living-inspiration
What’s on the Menu? Tag Archives: healthy living inspiration. The Road of Discomfort. July 30, 2016. In my last post. I talked about my quest to get comfortable with being uncomfortable. This week has carried with it a whole lot of uncomfortable. From long runs along golden fields of canola to finding my voice when I normally keep silent. I tackled tasks I have put off because of the pain involved within remembering a life that was. I opted to sit in the pain and work through it. I choose to look at my b...
Life is good | Reclaiming LIFE
http://reclaiminglifeblog.com/category/healthy-living/life-is-good
What’s on the Menu? Category Archives: Life is good. The Disconnect within Connection. August 29, 2016. I hear this a lot and I’ve also convinced myself of this from time to time. I’m too busy to workout and eat right. It’s not that we don’t have time, it’s that we don’t use our time wisely. I used to think that I used food as a tool to numb. I think it’s more accurate to say that I used food to feed a feeling of emptiness. One that could have been fed by healthy elements. There is nothing “alive&#...
Get Moving! | Reclaiming LIFE
http://reclaiminglifeblog.com/get-moving
What’s on the Menu? Get off the couch! The sense of pride and accomplishment that comes after a workout is unmatched. Challenge yourself and set out manageable goals every week. Kickboxing (buy an exercise DVD or take a class! Lift Weights (The DVD “Get Ripped” by Jari Love. Take an exercise class. Belly Dancing (DVD or take a class). Whatever you do, have fun with it! Exercise should be fun and there is no better feeling than when you are done! So a typical workout would look like this:. It poured all n...
What’s on the Menu? | Reclaiming LIFE
http://reclaiminglifeblog.com/whats-on-the-menu
What’s on the Menu? What’s on the Menu? What did I eat everyday when I was losing the weight? I still continue to eat this way, but I do now eat whole grains with supper. I ate only whole grains, lean meats, and low-fat dairy. I divided my plate like this: 1/4 of the plate is lean meat (a serving is usually the size of a deck of cards), 1/4 of the plate is whole grains (such as whole grain rice or whole grain pasta), and 1/2 of the plate is a variety of fruits and veggies. Here’s a typical day:. Other gr...
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Reclaiming Life | Our consciousness holds the master key to perfect health
Our consciousness holds the master key to perfect health. Skip to primary content. Skip to secondary content. Best Shows from Japanese Drama Genre. June 14, 2015. I have been dying to find something new to watch for the last few weeks. I started watching this Jdrama. With a drama, so much hinges on plot twists and the like, that if you know what is going to happen, then it is almost like it is not worth watching. At least, that is how I feel about it. Continue reading →. June 7, 2015. May 16, 2015. What ...
Nonprofit Organization, Medical Support | Dover, NH
A Nonprofit Organization Providing Support to the Vulnerable and Abused Individuals and Families. Seek out help and assistance if you are having. Trouble dealing with the pains and stresses of. Come to our benevolent and compassionate caretakers for spiritual and physical support. Proudly Serving Clients Nationwide including New Hampshire and Karnataka State, India. Learn More about Reclaiming Life International. By Web.com Group, Inc.
Reclaiminglifeafterloss
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Reclaiminglifeafterloss
Find the best information and most relevant links on all topics related to reclaiminglifeafterloss.net.
Reclaiming LIFE | My Journey to lose 90 pounds and maintain it for a decade
What’s on the Menu? My Journey to lose 90 pounds and maintain it for a decade. A Note of Encouragement. July 15, 2015. Recently, my friend Paula tagged me on Facebook to a post on a page called “ The Weigh We Were. 8220;, created by Kat Carney, who shared my story. Thank you Kat! I was very touched reading everyone’s comments; others just like me who are in various stages of their own journey to reclaim their life. If you stumbled across my blog and are new here, welcome! You can absolutely do this!
reclaiminglifefrompain.blogspot.com
Reclaiming Life
Saturday, 8 August 2015. Part Two: The Pain Alarm. It or not, pain is very useful. It is a wonderful thing that our bodies are capable of feeling pain. However, there can come a point where pain stops. Chronic pain isn’t as easy to “fix” as a broken alarm would be. For a broken fire alarm, you would simply unplug it, or call a repair technician. If chronic pain is telling us our system is out of whack, we need to figure out why and then work to solve it, which is no easy task! Thank-you fo r. coming ...
Reclaiming Your Life | discovering the uniqueness of your purpose
Discovering the uniqueness of your purpose. RYL015 – Have No Fear. January 20, 2015. Podcast: Play in new window. We have a confession. We have started exercising in earnest. We’ve made such a big deal over resolutions for a new year versus setting goals. So, I guess we didn’t want you to think we had made a knee-jerk decision to start exercising. Listen to that at the start until 7 minutes, 37 seconds into the show. Sriracha Chicken recipe, our dinner tonight. ( 8:25 – 10:49 ). Robyn O’Brien’s TEDx Talk.
Reclaiming Lithuania
About Dr. Tamara MC. Contact Dr. Tamara MC. May 24th, 2013. THE HUMAN ARCHIVE PROJECT. By Dr Tamara MC. This is my story. Dr Tamara MC = Artist. Creating Peace One Story at a Time. Is my trip back to Eastern Europe. Keeper of Trash Language. Creating Peace One Story at a Time. Yes that’s right, I will be archiving my life,. The entirety of my life with lots of love and a hefty sprinkle of pixie dust. I travel back to Lithuania where my grandmother was born to reclaim my Lithuanian identity. The Human Arc...
Living Life to the Full free CBT Life skills package home page
Living Life to the Full free CBT Life skills package home page.
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