rmafitness.blogspot.com
RMA
http://rmafitness.blogspot.com/2011/02/quote-of-day-tough-times-never-last-but.html
RMA's Blog Location System "Bliss". Tuesday, February 01, 2011. QUOTE OF THE DAY:. Tough times never last, but tough people do! Eating well shouldn't be an individual effort. Involve your whole household in your healthy food choices. It'll be beneficial and help you all stay on track. Just yourself and the go get it attitude you bring every time. HOORAH! George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Subscribe to: Post Comments (Atom). Summer am's on the Butte! RMA Adventure Boot Camp.
rmafitness.blogspot.com
RMA
http://rmafitness.blogspot.com/2011/01/quote-of-day-it-is-not-enough-to-take.html
RMA's Blog Location System "Bliss". Tuesday, January 25, 2011. QUOTE OF THE DAY:. It is not enough to take steps which may lead to a goal; each step must be itself a goal and a step likewise. JOHANN WOLFGANG VON GOETHE. When you want to eat healthy, it's best to eat a wide variety of colors of foods, from leafy green to bright red tomatoes. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Subscribe to: Post Comments (Atom). Summer am's on the Butte! RMA Adventure Boot Camp. Call now to sign.
rmafitness.blogspot.com
RMA: September 2010
http://rmafitness.blogspot.com/2010_09_01_archive.html
RMA's Blog Location System "Bliss". Tuesday, September 14, 2010. AUTUMN BOOT CAMP is under way. September tends to be a crazy. Time of year for just about everyone but now that you're settling in to your fall routine,. It's time to get back on track with your exercise and nutrition goals! Don't let the hard work done this summer dwindle away. Put good habits back into play so that you go into the holiday season. Strong, fit and confident! We still have space available for those wanting to join our. South...
rmafitness.blogspot.com
RMA
http://rmafitness.blogspot.com/2011/02/quote-of-day-nothing-can-stop-man-with.html
RMA's Blog Location System "Bliss". Thursday, February 03, 2011. QUOTE OF THE DAY:. Nothing can stop the man with the right mental attitude from achieving his goals; nothing on earth can help the man with the wrong mental attitude. THOMAS JEFFERSON. NUTRITIONAL TIP: CARRY WATER WITH YOU! Often people eat when they are thirsty, not hungry, so carry water with you everywhere to stay hydrated and on track. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Subscribe to: Post Comments (Atom).
rmafitness.blogspot.com
RMA: June 2010
http://rmafitness.blogspot.com/2010_06_01_archive.html
RMA's Blog Location System "Bliss". Sunday, June 27, 2010. Last Day Or Just the Beginning? Extreme-er Close-up, Gotcha! Nothin' But action at Boot Camp! Or Just the Beginning. We Meet at South Eugene Track Parking Lot! Weights, Mats, WAter. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Thursday, June 24, 2010. Club Med (icine ball). When you are havin' fun! More fun filled workouts! Get your success stories ready and meet at:. Bart, Are you home yet? Tuesday, June 22, 2010. A w s o m e=!
rmafitness.blogspot.com
RMA: July 2009
http://rmafitness.blogspot.com/2009_07_01_archive.html
RMA's Blog Location System "Bliss". Sunday, July 12, 2009. This is it Folks! Be there, or Be! L: If it is nice (not raining). Our Favorite spot- AMAZON COMMUNITY CENTER. E: W,W,M and Handkerchief because it's the last one! La;doehnicn,k,. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Thursday, July 09, 2009. It's down to 2 more FUNFILLED workouts! Aww, the path is closed. Let's' go to plan B! What is your fellow bootcampers names? Here's the bliss entry. Tuesday, July 07, 2009. Indoor/Out...
rmafitness.blogspot.com
RMA: August 2010
http://rmafitness.blogspot.com/2010_08_01_archive.html
RMA's Blog Location System "Bliss". Tuesday, August 31, 2010. Energy and persistence conquers all things. E will meet at South Eugene. Track unless it is raining. F so we will meet at home base. He people who can't make it on Friday will be doing their achievement day. And see the reaching. Of your goals. I. T's the final week. And you are about to see how much all your hard work. Has done for each of you. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Sunday, August 29, 2010. You go to it".
rmafitness.blogspot.com
RMA: December 2008
http://rmafitness.blogspot.com/2008_12_01_archive.html
RMA's Blog Location System "Bliss". Thursday, December 18, 2008. From Here on Down. From here on down are some of the old posts from our summer/fall Bootcamps. In the summer, the night before each session I post on the blog, where we meet the next morning! It's part of the Adventure. In the winter, all the bootcamps take place indoors at RMA Martial Arts and Fitness (27th and willamette st.)! Feel free to browse around the old archives to see what we do! Our next Bootcamp will be in January. Next Adventu...
rmafitness.blogspot.com
RMA: January 2011
http://rmafitness.blogspot.com/2011_01_01_archive.html
RMA's Blog Location System "Bliss". Sunday, January 30, 2011. QUOTE OF THE DAY:Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience and the passion to reach for the stars to change the world. Just because your eating healthier doesn't mean you have to give up dessert. Fruit with yogurt can be a satisfying alternative to other unhealthy options. George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Thursday, January 27, 2011. QUOTE OF THE DAY.
rmafitness.blogspot.com
RMA
http://rmafitness.blogspot.com/2011/01/quote-of-day-we-are-what-we-repeatedly.html
RMA's Blog Location System "Bliss". Sunday, January 23, 2011. QUOTE OF THE DAY: We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ARISTOTLE. DRINK WATER BEFORE YOU EAT! Having a full glass of water before you eat can help you feel more full when you sit down to your meal. Bring gloves or wraps and allot of HOORAH SPIRIT! George Snodgrass NASM / IDFS / Adventure Boot Camp Certified. Subscribe to: Post Comments (Atom). Summer am's on the Butte! RMA Adventure Boot Camp. Followi...
