rootedpractice.com

Rooted Practice

Saturday, April 4, 2015. On Headstands and Fear. Crouch into child’s pose. Interlace fingers, cradle crown of head with palms. Fold over, pinky fingers and elbows press into the mat, the head lightly touches as a balance point. Stabilize shoulders, extend legs to lift hips, engaged belly, strong back, walk feet forward, press arms and shoulders down, extend one leg up. 8230;come back down before ever really leaving the ground. The same script every time. Try again. DO again. And again. Because, really, t...

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Rooted Practice | rootedpractice.com Reviews

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Saturday, April 4, 2015. On Headstands and Fear. Crouch into child’s pose. Interlace fingers, cradle crown of head with palms. Fold over, pinky fingers and elbows press into the mat, the head lightly touches as a balance point. Stabilize shoulders, extend legs to lift hips, engaged belly, strong back, walk feet forward, press arms and shoulders down, extend one leg up. 8230;come back down before ever really leaving the ground. The same script every time. Try again. DO again. And again. Because, really, t...

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1 rooted practice

2 pages

3 discovering my why

4 hand stand

5 no problem

6 but headstand

7 can’t

8 don’t

9 of the pose

10 of change

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Rooted Practice | rootedpractice.com Reviews

https://rootedpractice.com

Saturday, April 4, 2015. On Headstands and Fear. Crouch into child’s pose. Interlace fingers, cradle crown of head with palms. Fold over, pinky fingers and elbows press into the mat, the head lightly touches as a balance point. Stabilize shoulders, extend legs to lift hips, engaged belly, strong back, walk feet forward, press arms and shoulders down, extend one leg up. 8230;come back down before ever really leaving the ground. The same script every time. Try again. DO again. And again. Because, really, t...

INTERNAL PAGES

rootedpractice.com

1

Rooted Practice: It's a Dog's Life

http://www.rootedpractice.com/2013/01/its-dogs-life.html

Tuesday, January 22, 2013. It's a Dog's Life. I had an interesting start to 2013. A friend of mine posted on Facebook that she was looking for someone to drive some basset hounds from Arlington to Baltimore on New Year's Day. It just so happened that I was planning on visiting some friends at Johns Hopkins around that time anyway, so we worked it out. And that's how Mabel, Honeychild, and Glenda showed up on my doorstep on New Year's Day. Their story is heartbreaking. Sick or no, they all still have plen...

2

Rooted Practice: Pumpkin Mac & Cheese with Roasted Mushrooms & Broccoli

http://www.rootedpractice.com/2012/11/pumpkin-mac-cheese-with-roasted.html

Sunday, November 18, 2012. Pumpkin Mac and Cheese with Roasted Mushrooms and Broccoli. I find that, when Duff Man is out of town, I often revert to a vegetarian diet. It's not for any particularly noble reason- I'm just too lazy to thaw out meat when I can cook a perfectly delicious meatless meal as soon as I get home. It was delicious and I had plenty of leftovers for lunch for the rest of the week. Pumpkin Mac and Cheese with Roasted Mushrooms and Broccoli. 12 oz crimini mushrooms, cleaned and halved.

3

Rooted Practice: Strength, Vulnerability, and Grace: Natarajasana

http://www.rootedpractice.com/2012/11/strength-vulnerability-and-grace.html

Wednesday, November 14, 2012. Strength, Vulnerability, and Grace: Natarajasana. In person, I'm not a really "touchy feel-y" person. Oh sure, I'm passionate and opinionated. But the big things, the emotions I need to sort out within my own head and heart, the important things- I don't let on how I'm processing those. To me, a pose only feels truly authentic when I know why I'm practicing it. What is the lesson I should learn from the asana? I settled on Natarajasana. May 10, 2016 at 11:51 PM. Its my great...

4

Rooted Practice: Curbside Cookoff: Trucko de Mayo... Part 2

http://www.rootedpractice.com/2012/05/curbside-cookoff-trucko-de-mayo-part-2.html

Tuesday, May 15, 2012. Curbside Cookoff: Trucko de Mayo. Part 2. And now.the rest of the story. Did anyone else listen to Paul Harvey while they were growing up? After our first round of savory offerings, it was time for a little snack. We wandered over to Popped! A new truck which rolled out for the first time at Trucko de Mayo. Popped! If you get the plain stuff, it's probably pretty healthy too- but where's the fun in that? The line for Curbside Cupcakes was pretty long, but at least it moved pretty q...

5

Rooted Practice: Old Married People

http://www.rootedpractice.com/2012/07/old-married-people.html

Monday, July 9, 2012. It's been a while. You see, when I get busy (which, if you're read my 3 other posts, you realize happens often) I prioritize and the blog is one of the first things to go. But now I'm on summer break, heading in to my last week of grad school for the summer, and am back from vacation. Likely, there will be another post (or two! Coming your way soon. The real reason I'm writing (albeit an hour or so too late) is because it's my anniversary. It actually was kind of funny. Personally, ...

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Decisions, Diagnosis and Determination | If Not Now, When?

https://notsopatient.wordpress.com/2011/11/07/decisions-diagnosis-and-determination

Observations through excercises in patience. If Not Now, When? Decisions, Diagnosis and Determination. I was offered a job in Italy. Yup. Italy – be there for the next two years. And I turned it down. Yup – you read that right, I turned it down. So I’m turning down an amazing job opportunity for the man I love. And I’m more than good with it. So this is the current status quo – no Italy, no running, more love and some yoga. One Response to “Decisions, Diagnosis and Determination”. Enter your comment here.

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Rooted Practice

Saturday, April 4, 2015. On Headstands and Fear. Crouch into child’s pose. Interlace fingers, cradle crown of head with palms. Fold over, pinky fingers and elbows press into the mat, the head lightly touches as a balance point. Stabilize shoulders, extend legs to lift hips, engaged belly, strong back, walk feet forward, press arms and shoulders down, extend one leg up. 8230;come back down before ever really leaving the ground. The same script every time. Try again. DO again. And again. Because, really, t...

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