rugglesatleisure.com

Ruggles at leisure

Hair, Beauty and Fashion. Running analogy for my Neal’s Yard business. January 10, 2017. Please excuse my quick succession of blog posts. In a way, this one does lead on from the last, in the fact it is to do with following a plan and setting a goal. Yesterday I attended my first ever Neal’s Yard meeting. Hosting the meeting was a lady called Elaine – one of Senior Ambassador in … More Running analogy for my Neal’s Yard business. Running analogy for my Neal’s Yard business. January 2, 2017. I have a love...

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Ruggles at leisure | rugglesatleisure.com Reviews

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Hair, Beauty and Fashion. Running analogy for my Neal’s Yard business. January 10, 2017. Please excuse my quick succession of blog posts. In a way, this one does lead on from the last, in the fact it is to do with following a plan and setting a goal. Yesterday I attended my first ever Neal’s Yard meeting. Hosting the meeting was a lady called Elaine – one of Senior Ambassador in … More Running analogy for my Neal’s Yard business. Running analogy for my Neal’s Yard business. January 2, 2017. I have a love...

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Ruggles at leisure | rugglesatleisure.com Reviews

https://rugglesatleisure.com

Hair, Beauty and Fashion. Running analogy for my Neal’s Yard business. January 10, 2017. Please excuse my quick succession of blog posts. In a way, this one does lead on from the last, in the fact it is to do with following a plan and setting a goal. Yesterday I attended my first ever Neal’s Yard meeting. Hosting the meeting was a lady called Elaine – one of Senior Ambassador in … More Running analogy for my Neal’s Yard business. Running analogy for my Neal’s Yard business. January 2, 2017. I have a love...

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rugglesatleisure.com

1

Travel – Ruggles at leisure

https://rugglesatleisure.com/category/travel

Hair, Beauty and Fashion. Short break at Bellis Deluxe Hotel in Belek, Turkey. October 7, 2015. The sky outside is looking rather grey, so I thought I would journey back to the blue skies we have had the honour to visit this summer. First stop is the Bellis Deluxe Hotel in Belek, Turkey. We visited Turkey at the end of May. The circumstances surrounding this holiday were very difficult. Initially our brief 4 night … More Short break at Bellis Deluxe Hotel in Belek, Turkey. August 10, 2015. August 3, 2015.

2

I wonder….. – Ruggles at leisure

https://rugglesatleisure.com/2016/10/31/i-wonder

Hair, Beauty and Fashion. October 31, 2016. October 31, 2016. By Lisa Ruggles (The hot tub lady! I have a love hate relationship with my curiosity. I love the fact it has get up and go and wants to find things out, but other times I just wish it would be quiet and let me be. It was my curiosity to wonder whether I actually have it in me to run a marathon, which is propelling me to travel to New York on Thursday to find out. Aghhh, how has it come around so quickly? It’s caught my attention. All of my tea...

3

New York Marathon through the eyes of a slower runner – Ruggles at leisure

https://rugglesatleisure.com/2016/12/04/new-york-marathon-through-the-eyes-of-a-slower-runner

Hair, Beauty and Fashion. New York Marathon through the eyes of a slower runner. December 4, 2016. December 4, 2016. By Lisa Ruggles (The hot tub lady! I had read several blogs before heading out to New York. I thought I knew pretty much what to expect. It was very different from my imaginary picture. I have put this down to the fact I’m not a fast runner. Looks beautiful now I know. A couple of tips regarding the start village. There is not any seating, so take something to sit on and warm clothing....

4

How to aid natural sleep the Neal’s Yard way – Ruggles at leisure

https://rugglesatleisure.com/2016/10/28/how-to-aid-natural-sleep-the-neals-yard-way

Hair, Beauty and Fashion. How to aid natural sleep the Neal’s Yard way. October 28, 2016. By Lisa Ruggles (The hot tub lady! With the clocks changing this weekend, I thought it would be good to hold a sleep workshop over on my Facebook page, showing you natural, holistic and organic ways to help you adjust your body clock and break any cycles of sleeplessness. I thought it was worthy to share on my blog too. Sleeplessness may be a short-term or long-term problem. The amount of sleep needed will vary from...

5

25 days until New York Marathon – Ruggles at leisure

https://rugglesatleisure.com/2016/10/12/25-days-until-new-york-marathon

Hair, Beauty and Fashion. 25 days until New York Marathon. October 12, 2016. By Lisa Ruggles (The hot tub lady! How rubbish have I been at updating my journey to running a marathon? You really don’t need to answer, I know it already – completely rubbish. My last running update was week 1 of my training back. In June. June! I had it in my head to aim to stick with the 2:30 pacer. On my recent long runs, my half times have been around 2:33 – way off my normal 1/2 times, but it didn’t matter...At about 8 mi...

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fionascottmediaconsultancy.co.uk

Do you want to appear in the national Press, Radio or TV? | Fiona Scott Media Consultant

http://www.fionascottmediaconsultancy.co.uk/blog?p=1216

Fiona Scott Media Consultant. Journalism, Public Relations and Media. Do you want to appear in the national Press, Radio or TV? June 14, 2015. Do you want to appear in the national press? Do you want to be interviewed on national radio? Do you want to be featured in a high quality national magazine? If the answer to any of these questions is yes – please read on. 25th August 2015 at 11:57 am. Really interesting insight. I can understand your amazement at the questions from the audience. When I at...Requi...

organicallysownimperfectlygrown.com

A Frugal Summer in Chester #CountryKids – Organically Sown, Imperfectly Grown

http://organicallysownimperfectlygrown.com/a-freebie-summer-countrykids

Organically Sown, Imperfectly Grown. All about our family of two boys with twin girls on the way. Blogging about crochet, cake, crafts and everything which goes with raising adventurous little ones. Trying to be gentle on the planet but wonderfully imperfect with some breastfeeding support thrown in too! Skip to primary content. Skip to secondary content. Boobies and Babies……. Contact me & PR. GIVEAWAY T & Cs. Local (ish) Days Out. A Frugal Summer in Chester #CountryKids. 34 Comments ↓. Is only a few min...

mummyonabudget.co.uk

Stanwick Lakes - Northamptonshire | Mummy on a Budget

http://www.mummyonabudget.co.uk/2015/08/stanwick-lakes.html

About Me and Contact. Stanwick Lakes - Northamptonshire. Sunday, 9 August 2015. Little Miss A and I have been staying with my parents this weekend and we decided to have an afternoon out. I'd recently seen something about a Sculpture Trail at Stanwick Lakes. Which looked interesting. When I asked my Mum where the Lakes were in relation to her, she said about 15 minutes away so they seemed like the ideal choice. We lost count of the number of times she went round and down the slide! It was a really hot da...

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Ruggles at leisure

Hair, Beauty and Fashion. Running analogy for my Neal’s Yard business. January 10, 2017. Please excuse my quick succession of blog posts. In a way, this one does lead on from the last, in the fact it is to do with following a plan and setting a goal. Yesterday I attended my first ever Neal’s Yard meeting. Hosting the meeting was a lady called Elaine – one of Senior Ambassador in … More Running analogy for my Neal’s Yard business. Running analogy for my Neal’s Yard business. January 2, 2017. I have a love...

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