runandjumpblog.wordpress.com
Run and Jump | A blog about running and marathon training in Ireland. By Aidan CurranA blog about running and marathon training in Ireland. By Aidan Curran (by Run and Jump)
http://runandjumpblog.wordpress.com/
A blog about running and marathon training in Ireland. By Aidan Curran (by Run and Jump)
http://runandjumpblog.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.6 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
12
SSL
EXTERNAL LINKS
19
SITE IP
192.0.78.12
LOAD TIME
0.625 sec
SCORE
6.2
Run and Jump | A blog about running and marathon training in Ireland. By Aidan Curran | runandjumpblog.wordpress.com Reviews
https://runandjumpblog.wordpress.com
A blog about running and marathon training in Ireland. By Aidan Curran (by Run and Jump)
Finishing on The Mall(s) | Run and Jump
https://runandjumpblog.wordpress.com/2015/03/11/tralee-london-marathon-finish-the-mall
A blog about running and marathon training in Ireland. By Aidan Curran. Race to the marathon start line →. Finishing on The Mall(s). March 11, 2015. The Mall in London, 1960s, with Buckingham Palace in the background. (Photo: Irish Memory. It’s spring marathon season, and for us here in the English-speaking corner of Europe that means one race. Many runners are training hard and visualising intently for their glorious finish down The Mall. That includes me. Yes, in a few days time, current illness. Regul...
The captain’s run | Run and Jump
https://runandjumpblog.wordpress.com/2014/04/05/pre-race-captains-run
A blog about running and marathon training in Ireland. By Aidan Curran. Great expectations for my next 10k race. Great Ireland Run 2014 →. The captain’s run. April 5, 2014. Now for some cod-loading. Arrrr! The day before a rugby international, both teams take a turn at visiting the stadium for the traditional captain’s run – a light training session where the players get a feel for the match-day experience. Following this example, my pre-race preparations also include a captain’s run. I’m not limbe...
Great Ireland Run 2014 | Run and Jump
https://runandjumpblog.wordpress.com/2014/04/06/great-ireland-run-2014-race-report-result-photo-medal-finisher-shirt
A blog about running and marathon training in Ireland. By Aidan Curran. The captain’s run. London Marathon 2014 women’s race preview →. Great Ireland Run 2014. April 6, 2014. Under the tree at the Great Ireland Run. Today was Paris Marathon. Day For 8 years this was my local race and I ran it three times. But today I was back home in Ireland, watching on television over breakfast as Kenenisa Bekele ran a fantastic 2:05:04 to break the course record in his marathon debut. Today was also Connemara Marathon.
Tralee Marathon 2015 – finished! | Run and Jump
https://runandjumpblog.wordpress.com/2015/03/15/tralee-marathon-2015-race-report-results-medal-photo
A blog about running and marathon training in Ireland. By Aidan Curran. Race to the marathon start line. Great Ireland’s call →. Tralee Marathon 2015 – finished! March 15, 2015. In the Kerry colours too. Are now online.). My race plan in Tralee today was simple; make like Rosa Parks and not budge from my seat on the 3:30 pace bus. For most of the race this went like a dream; I felt comfortable and as we passed through four miles in a manageable pace I was almost giddy with excitement. By Ardfert our pace...
Race to the marathon start line | Run and Jump
https://runandjumpblog.wordpress.com/2015/03/13/race-to-the-marathon-start-line
A blog about running and marathon training in Ireland. By Aidan Curran. Finishing on The Mall(s). Tralee Marathon 2015 – finished! Race to the marathon start line. March 13, 2015. The hard work is over and the running-26-miles-at-race-pace begins (Photo: Wikimedia Commons / Ben Strasser. A marathon consists of two challenges. One is getting to the finish line, and the other is getting to the start line. But then, this is the same doctor who patched me up when, two days before the 2013 Dublin Marathon.
TOTAL PAGES IN THIS WEBSITE
12
davidnooneultrarunning.wordpress.com
More of the same!! | davidnooneultrarunning
https://davidnooneultrarunning.wordpress.com/2013/10/02/more-of-the-same
October 2, 2013. More of the same! This was one of the those good training sessions. The plan was for a 8km (5m) tempo, I’m currently doing some fitness training with the Loughrea rugby team, so I decided id head down early taking a longer route down and then finishing out the run with laps of the pitch. It worked out very well and I nailed all of my target km paces. 1km – 4.22. 2km – 4.01. 3km – 4.00. 4km – 4.00. 5km – 4.09. 6km – 4.00. 7km – 3.50. 8km – 3.53. 9km – 3.49! 1km – 4.15. 2km – 4.02. Notify ...
Alcohol and marathon training? | This Fat Girl Runs
https://thisfatgirlruns.com/2015/04/12/alcohol-and-marathon-training
About This Fat Girl. This Fat Girl Ran! This Fat Girl Online. This Fat Girl Runs. This Fat Girl Runs. Alcohol and marathon training? Take the poll and please do leave a comment to explain below! Next post →. 3 responses to “ Alcohol and marathon training? MrsB Mind over Matter. April 13, 2015 at 11:13. I said “I don’t change my drinking habits at all” because I hardly ever drink🙂. April 13, 2015 at 13:06. April 14, 2015 at 19:18. Leave a Reply Cancel reply. Enter your comment here. This fat girl tweets!
davidnooneultrarunning.wordpress.com
davidnooneultrarunning | Running Long! | Page 2
https://davidnooneultrarunning.wordpress.com/page/2
September 21, 2013. Dusting off the cobwebs! I was forced to take a week off training, after Craughwell, nothing to do with injury or illness thankfully, but because of personal reasons. But I had far from a restful week so I came back to training tired, and it took a few days to get back into the swing of things, also the week involved indulging in a few alcoholic beverages which didn’t help! 10km easy, easing myself back into things! 13km in 56mins 34secs – 4.21mins/km. September 21, 2013. With two lap...
The Dublin Marathon 2013 – Completed!! | sjpc14
https://sjpc14.wordpress.com/2013/10/31/the-dublin-marathon-2013-completed
International marathoner (of sorts). Skip to primary content. The Dublin Marathon 2013 – Completed! October 31, 2013. Well Ive done it! The race was won…….well not by me, by some other fellow, but i did my bit and here is how it all went………. Saturday Morning 4 a.m up and brushing my teeth and a tad concerned by the fact i was meant to have set off off to the airport about 30 minutes ago. So what happened there then? We listen as the final call for our plane , placed over our heads and then 0455. Everythi...
davidnooneultrarunning.wordpress.com
Loughrea Grey Lakes 10k | davidnooneultrarunning
https://davidnooneultrarunning.wordpress.com/2013/10/08/loughrea-grey-lakes-10k
October 8, 2013. Loughrea Grey Lakes 10k. I was really looking forward to giving this race a good blast. I was thinking I could get a PB as my training was going really well, and I know every stone on the road over this course because I train on it a lot. This was also the County 10km Championship so there was county medals to be won! I eventually crossed the line in 40.34. I can only put this bad run down to the hard training I’m doing at the moment, a fast 14 miler the previous Thursday w...As it turne...
davidnooneultrarunning.wordpress.com
Good Week! | davidnooneultrarunning
https://davidnooneultrarunning.wordpress.com/2013/10/01/good-week
October 1, 2013. But I figured we were somewhere around 4min/km. Unfortunately Frank had a problem with his Achilles so he backed off, and myself and Ray kept going, which was no problem for Ray, this is close to his Easy Pace! This is a hilly route, but it was just one of those days where everything went right and I breezed up the hills and was able to hold the pace for the 10.5miles. 13km recovery run with a stop off at the lake to dip the legs in! 1hr 5mins 49sec – 5.03min/km. 1km – 3.47. Got the legs...
davidnooneultrarunning.wordpress.com
Athlone Flatline Marathon | davidnooneultrarunning
https://davidnooneultrarunning.wordpress.com/2013/09/27/athlone-flatline-marathon
September 27, 2013. Myself and Sharon headed off at around 7am and picked up Patrick Forde along the way. After arriving at the HQ for the day, we parked and got registered. After catching up with a few fellow runners and a race briefing, we were brought to the start line. I got chatting to Frank Byrnes (Craughwell AC) and we spent most of the next 3 hours chatting! 8216;Friendly’ neighbour rivalry. PS I wasn’t threatened into saying any of the last few sentence)😉. I tried to coax him into running, even...
acceptableintheighties.wordpress.com
Meeting Charlie | Acceptable in the Eighties
https://acceptableintheighties.wordpress.com/2014/01/16/meeting-charlie
Acceptable in the Eighties. A very unscientific attempt to go back in time. 8211; – – – – – – – – – – – – – – –. Seeking to Experience a Different Life a.k.a. Fuck you Real World, Let’s See How Fast I Can Run a Marathon. It seems clear that the current economic climate wants me to run the London marathon. So for ten weeks, job applications are on hold, I will be doing a few shifts in Start Fitness. January 16, 2014. 8 Comments to “Meeting Charlie”. January 16, 2014 at 12:08 pm. January 16, 2014 at 1:15 pm.
TOTAL LINKS TO THIS WEBSITE
19
RunandJump-Potsdam.de
Herzlich Willkommen auf der Seite Run and Jump Potsdam. Unsere Trainingsgruppe besteht aus Sprintern und Springern, die im Potsdamer Luftschiffhafen trainieren. Auf den folgenden Seiten könnt ihr nähere Informationen zu unserer Trainingsgruppe, Wettkampfterminen, Meldungen usw. finden. Viel Spaß beim anschauen!
RunAndJump.com is for Sale! @ DomainMarket.com
Search Premium Domain Names. What's in a Domain Name? Building your online presence starts with a top quality domain name from DomainMarket.com. At DomainMarket.com you'll find thousands of the very best .Com domain names waiting to be developed into first rate brands. We have been in business over 10 years and have sold more of our premium domains than any competitors. At DomainMarket.com we offer simple, safe and secure transactions for premium domain names. Your branding efforts will be much m...A pre...
Home
Brindamos servicios de emergencia a todos los corredores registrados, en el momento de la carrera. Ambiente familiar, 100% actitud, realizamos actos de convivencia familar, y diversas actividades grupales. Amplia área de estacionamiento gratuito, No se permite la entrada con alimentos ni mascotas, favor de abstenerse. Bienvenidos a CHOCHO Run and Jump el primer concepto 100% social creado por Fundación CHOCHO en. La misión de CHOCHO Run and Jump y de los patrocinadores involucrados en nuestro proy...
RUN AND JUMP - Parcours 2015
Ch Rég. MIDI CÔTE D'AZUR. Ch Rég. SGPF GIRONDE. Create a free website.
Run and Jump | A blog about running and marathon training in Ireland. By Aidan Curran
A blog about running and marathon training in Ireland. By Aidan Curran. Great Ireland Run 2015. April 11, 2015. After the wind and hail, the windfall. The clock ticked to 39:59 and I could see the 10K finish line. Alas, I still had 400 metres to go in today’s Great Ireland Run, and I eventually ran in for a finishing time of 41:22. You can look up all the Great Ireland Run results. On the race website.). At least the warm weather of these last few days in Dublin had cooled somewhat for race day, and ther...
Videography for Small BusinessRun and Jump Media | Cinematic Videography For Business
Cinematic Video Production Demo Reel. TV and Film Production. TV & Film Production. Run and Jump Media is a full Service Production Company, aimed to deliver the most bang for your buck. We take care of all aspects of production, from Script to Screen. We produce quality projects on time, on budget, and with unmatched communication, and customer service. Our in house resources gets your project done at lower costs with unmatched production quality. On Time, On Budget. Cinematic Stories that Connects.
Run & Jump
DIRECTED BY ACADEMY AWARD NOMINEE STEPH GREEN. Directed by Academy Award nominee Steph Green and featuring acclaimed actress Maxine Peake and. Is an unexpected, unconventional romance, intimate family portrait and emotional journey of recovery that ultimately uplifts through its heartfelt message of human connection and the power of acceptance.
Run and Jump
Prices and Opening Times. Party Package including private hire. Prices and Opening Times. Party Package including private hire. Don't forget our popular play and eat at Run and Jump is now available Mon-Fri during term time from 3pm and includes entry, 3 hours of play and any kids meal from the menu for only 5.95.Its a great way to give the kids a treat and tire them out as well as giving yourself a night off from the cooking and washing up. Free Wi-Fi is available for your enjoyment along with a selecti...
静岡県三島市のソフトウェア開発会社「ランアンドケントス株式会社」
SOCIAL ENGAGEMENT