rundirty.wordpress.com

stevequick.blogspot.com

Run. Race. Repeat.: 2009 Afton Trail 50K Race Report

http://stevequick.blogspot.com/2009/07/2009-afton-trail-50k-race-report.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Tuesday, July 7, 2009. 2009 Afton Trail 50K Race Report. It (Independence Day) ought to be solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires and illuminations, from one end of this continent to the other, from this day forward forevermore." -. I caught Helen and told her I had a song stuck in my head. She did too. " Almost Lover.". And forgot to shut off my watch.

stevequick.blogspot.com

Run. Race. Repeat.: 2008 Big Woods Half Marathon Race Report (condensed)

http://stevequick.blogspot.com/2008/10/2008-big-woods-half-marathon-race.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Sunday, October 19, 2008. 2008 Big Woods Half Marathon Race Report (condensed). Last year, when I raced this, I ran with a heart rate monitor for the first time. I averaged 96 % of my maximum for 90 minutes - supposedly impossible. I went back this year to see if I could repeat. Some miles were as slow as 8:30, back to 6:45 at end, heart rate averaged 162 (89%max). October 19, 2008 at 2:15 PM.

stevequick.blogspot.com

Run. Race. Repeat.: 2008 Trail Mix 50K Race Report

http://stevequick.blogspot.com/2008/04/2008-trail-mix-50k-race-report-to-be.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Sunday, April 20, 2008. 2008 Trail Mix 50K Race Report. Trail Mix: The run for the asterisk. I scouted the competition before the race, spying Eve and Duke Rembleski and no one else at registration. Jim Ramacier, being alphabetically next to me, I knew hadn't signed up, but who else was there? Another factor came into play. In the first lap, my left sock ripped open. I'd been feeling s...Was h...

stevequick.blogspot.com

Run. Race. Repeat.: Derek and Derek

http://stevequick.blogspot.com/2015/08/derek-and-derek.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Wednesday, August 12, 2015. Two universal truths of running:. 1) Everyone thinks they succeed because they work hard and everyone who beats them is simply more talented. 2) No one ever works harder than they think they need to. You're more talented and lazier than you think.]. Subscribe to: Post Comments (Atom). Down Among the "Z" Movies. View my complete profile. Only 30000000 followers fewer...

stevequick.blogspot.com

Run. Race. Repeat.: 2008 Superior Trail 50K Race Report (final version)

http://stevequick.blogspot.com/2008/05/2008-superior-trail-50k-race-report.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Sunday, May 18, 2008. 2008 Superior Trail 50K Race Report (final version). I told everyone that I planned to start slow. and then taper. I thought I was going in slow motion at the beginning, but I was ahead of a lot of people that I knew would finish ahead of me. How can you go slow on a wide-open gravel road? Oh, yes, about the ankle. The bony protuberance on the outside of the ankle. Latera...

mypicadillo.com

My Picadillo: September's Foodie Pen Pals

http://www.mypicadillo.com/2012/10/september-foodie-penpal.html

Just a place to add my thoughts about food.how taking time to cook a meal brings family and friends together to make great memories. Monday, October 1, 2012. September's Foodie Pen Pals. This picture should have been very crowded with all the cookies I got from my Foodie Pen Pal, Lorraine, but they never made it to the picture! Along with all these goodies I got yummy chocolate sandwich cookies, the best coconut shortbreads and the delicious scones in the picture, they only made it because of my threats.

stevequick.blogspot.com

Run. Race. Repeat.: What you don't know about living on food stamps

http://stevequick.blogspot.com/2015/08/what-you-dont-know-about-living-on-food.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Monday, August 3, 2015. What you don't know about living on food stamps. It's not $28 and it's not supposed to cover costs. In 2003, the government spent millions of dollars to find the absolute least a person needed to spend to eat a healthy diet. The last days of the first few months are miserable. Thank God for junk food. Follow the USDA guidelines and use free nutrition apps. When I ran in...

stevequick.blogspot.com

Run. Race. Repeat.: Summer Reading List

http://stevequick.blogspot.com/2015/04/summer-reading-list.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Wednesday, April 22, 2015. Time to start reading novels again (I've been reading a ton of poetry). Here's my wish list, which will undoubtedly take more than the summer to get through. Anonymous - Lazarillo de Tormes. George Bataille - Blue of Noon. Italo Calvino - Invisible Cities. Luis de Camões - The Lusiads. Cao Xuequin - A Dream of Red Mansions. Karel Capek - War with the Newts. Isaac Bas...

stevequick.blogspot.com

Run. Race. Repeat.: 2008 Trail Loppet 5K Race Report (amended)

http://stevequick.blogspot.com/2008/09/2008-trail-loppet-5k-race-report.html

Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Sunday, September 21, 2008. 2008 Trail Loppet 5K Race Report (amended). Good morning, here's the news. And all of it is good. Good evening, here's the news. And all of it is good. And the weather's good.". Carbon/Silicon, "The News". Coming toward the end, I made a move to catch two guys ahead of me. One would be easy, one hard, but this is where I shine. Part of me was screaming "Go! After th...