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Seattle's Best Indoor Swimming Pool, Lessons, Coaching & Aquatics Classes | Seattle Athletic Club Downtown
http://www.sacdt.com/health/aquatics.asp
Seattle Athletic Club offers a wide range of fun classes in aquatics. With swim conditioning being our most popular (think masters swimming), filled up with long time swimmers, newbies and triathletes alike. Our water aerobics program continues to grow as our staff frequently attends new workshops and are offering the latest unique yet fun exercises to keep the class entertained and pushing their limits. Click here for class descriptions and schedules. Click here to meet our instructors. The Seattle Athl...
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Seattle's Best Group Exercise Classes & Instructors | Seattle Athletic Club Downtown
http://www.sacdt.com/health/groupx.asp
Lastly, the state-of-the-art equipment provided in each studio will enhance your overall work-out. To show our appreciation for the members of Seattle Athletic Club as well as add to the group exercise experience, we have regularly scheduled events for every department. The Group Exercise Department has fun social events which include the Zumba Holiday Celebration, BODYPUMP launches every 6 months, and the Cinco de Mayo Zumba Celebration. Benefits of Group Exercise. Burn calories for a leaner body. Atten...
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Seattle's Most Respected Squash Program | Seattle Athletic Club Downtown
http://www.sacdt.com/athletics/squash.asp
Squash is a game that offers something for everyone. At Seattle Athletic Club you’ve never experienced squash like this before with fun for the social player as well as the highly competitive. Known worldwide for hosting national and international competitions and home to many champion players, Seattle Athletic Club Downtown is most proud of our 500 plus squash playing members. Our squash facilities include eight international-size courts, including a glass competition court. Captain of the Italian Women...
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Seattle's Best Yoga Classes & Instructors | Seattle Athletic Club Downtown
http://www.sacdt.com/health/yoga.asp
Seattle Athletic Club understands that it isn't always easy to achieve a state of balance in the bustle of a big fitness facility. That's why our yoga classes are taught in a heated, softly lighted, peaceful yoga studio away from the bustle of the rest of the club. Click here for class descriptions and schedules. SAC Run Club ». Day of the Week. Or Create a Custom Schedule. Like Us on Facebook. Follow us on Twitter. View Us On YouTube. Read What Members Say.
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Basketball, Racquetball & Volleyball | Court Sports | Seattle Athletic Club Downtown
http://www.sacdt.com/athletics/courtsports.asp
Pick up games are easy to find during the week, and the action on the court is fast and furious! Join members for pickup basketball games to get a great cardio workout. The gym is open for half-court basketball play whenever another scheduled program is not in progress, and may be used for full-court play whenever eight players are present. On the weekends, you can find pick up games:. Sundays - 10:00am 12:00pm. Tuesday - 6:00pm - 8:00pm. Wednesday - 7:00am - 8:00am. Friday - 2:30pm - 4:30pm. View Us On ...
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Sabrina Blogs About Her Life: January 2010
http://soeblogs.blogspot.com/2010_01_01_archive.html
Sabrina Blogs About Her Life. Oder: Sabrina erzählt aus Ihrem Leben. Please note that my climbing blog has moved to /. Mein Kletter-Blog ist jetzt hier:. Current Time / Aktuelle Uhrzeit in Seattle. Weather Today in Seattle. Friday, January 22, 2010. Oh how beautiful is Seattle! Oh wie schön ist Seattle! This is why I love living in Seattle - this is the view I had this morning on my way to work. This picture is not mine but can be found here. Dieses Foto ist von. These are the Olympic Mountains. I have b...
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Seattle Athletic Club Downtown | Create a Custom Class Schedule
http://www.sacdt.com/health/custom-sched_create.asp
1 Choose Days of Week. 2 Choose Programs / Instructors. SAC Run Club ». Day of the Week. Or Create a Custom Schedule. Like Us on Facebook. Follow us on Twitter. View Us On YouTube. Read What Members Say.
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Request a 3-Day Pass and Information About Membership | Seattle Athletic Club Downtown
http://www.sacdt.com/utility/inquiry_form.asp
Request a 3-Day Pass and information about. Our limited time membership special! To request a tour and more details regarding membership, including a complimentary 3-Day Pass, please provide the following information. A member of our team will contact you to arrange your visit. Indicates required field.). Phone: # #-# #-# # (optional). How can Seattle Athletic Club Downtown help with your health and fitness goals? SAC Run Club ». Day of the Week. Or Create a Custom Schedule. Like Us on Facebook.
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