ryanmcgrath.blogspot.com
Ryan McGrath: Back to Zero
http://ryanmcgrath.blogspot.com/2012/04/back-to-zero.html
Tuesday, April 17, 2012. All I have to say is, thank FSM that I wasn't running in Boston yesterday. I still had to swim, so I went down around 4:30, and somehow muddled through an hour of swimming before Alyssa got home from her weekend of running with the Rev3 Run Across America group. In all, a cool weekend to get to kick it with Z, watch some races, get in some training. #goodtimes. The radio show - The Runaround on ESPN - is a radio show created and produced by my friends at Running Maryland.
mytrilog-garya.blogspot.com
My First Triathlon Blog: Things are slow and I am getting lazy
http://mytrilog-garya.blogspot.com/2009/08/things-are-slow-and-i-am-getting-lazy.html
Tuesday, August 4, 2009. Things are slow and I am getting lazy. Been a few weeks since I can say I really trained. I started a new job and it is tough waking up in the morning and getting motivated to SBR. I know it is all mental, but the bed feels so good. So does the food and drink; I must say that I have been enjoying life again a lot more and indulging more closely to my far away past than my recent past. Well, time to get back on the horse! I need a motivator -. Subscribe to: Post Comments (Atom).
ryanmcgrath.blogspot.com
Ryan McGrath: June 2011
http://ryanmcgrath.blogspot.com/2011_06_01_archive.html
Tuesday, June 28, 2011. This past week, mostly just humid, which is really disconcerting. We drove home, all exhausted, and stopped in Newark DE for breakfast/lunch. Got back to the homestead around 1:30 I guess, and was wiped. After gorging at a bbq on Sunday evening, I finally went for a 4 mile run. It was one of the slowest runs I've ever done, I just needed to get out and shake out. Tuesday, June 21, 2011. The good news of the day was that my brother and I won the sibling-sibling title, as he ran a c...
ryanmcgrath.blogspot.com
Ryan McGrath: October 2012
http://ryanmcgrath.blogspot.com/2012_10_01_archive.html
Thursday, October 18, 2012. It's been, oh, nearly 6 months since I last posted anything here. To be honest, I just didn't have the heart. I still don't. But, I just kind of need to get some thoughts written down. I guess the last thing I wrote about was the REV3 Knoxville race. From there, things went downhill. Fast. After that day I was pretty fried. I had one more race on the schedule - Philly Tri two weeks later - and I was not looking forward to it. Something was wrong with me, but what? Alyssa had w...
ryanmcgrath.blogspot.com
Ryan McGrath: Rock the Vote
http://ryanmcgrath.blogspot.com/2012/04/rock-vote.html
Friday, April 20, 2012. Consider it practice for November. Http:/ www.retailmeansjobs.com/ThisIsRetail/matchup/16. Jim is one of five finalists, as we know, in the Retail Means Jobs "This is Retail" contest. They are not showing the current percentages of vote-getting, but this is obviously the toughest since it's down to 5. Make sure you vote 10 times every day for JIM! Subscribe to: Post Comments (Atom). Kona Diary 2016 Part 2. Week 5 Update. Fourth Time's The Charm? That's What She Said. New York, NY.
ryanmcgrath.blogspot.com
Ryan McGrath: December 2011
http://ryanmcgrath.blogspot.com/2011_12_01_archive.html
Thursday, December 22, 2011. I'll be your nasty black mother" and got to my blog. I just thought it was funny, and wanted to share. Monday, December 19, 2011. Saturday I ran my last race of the year - #30. I never intended to run that number, but it's funny how that fell on my the year of my 30th birthday. I certainly won't be going for 31 next year. Tuesday, December 13, 2011. Race Report: A Race I Didn't Do. I didn't race this weekend, but the amount of effort I put in made it feel like I did! You know...
ryanmcgrath.blogspot.com
Ryan McGrath: February 2012
http://ryanmcgrath.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. Here are the footnotes from my "race" this past weekend:. Sunday was the year's biggest race - the Club Challenge 10 Miler. From a team perspective, this is the race we prepare months for each year, and this year's team was the best we'd ever assembled. Expectedly, there were some beyond amazing performances, which I highlighted over on the Team Blog. I looked at my watch in disgust, but I was running with a good little pack, so I kept running with them. Mile 2 was a shade...
musicsportsadventure.blogspot.com
Music, Sports and Adventure: May 2011
http://musicsportsadventure.blogspot.com/2011_05_01_archive.html
Music, Sports and Adventure. I was a teenage vinyl junkie! Sunday, May 22, 2011. One Week until the Nav E Sink or Swim. It is almost here. The Nav E-Sink or Swim. The big decision is whether I should do the race in a wetsuit or not. The biggest concern I have is that I will spend $200 on something I am not using enough or kick myself for not spending $400 because I am using it more than I thought. The Sandy Hookers Tri Club. Has Monday and Friday evening training swims at Victory Park. A Single Gear Ride...
musicsportsadventure.blogspot.com
Music, Sports and Adventure: One Week until the Nav E Sink or Swim
http://musicsportsadventure.blogspot.com/2011/05/one-week-until-nav-e-sink-or-swim.html
Music, Sports and Adventure. I was a teenage vinyl junkie! Sunday, May 22, 2011. One Week until the Nav E Sink or Swim. It is almost here. The Nav E-Sink or Swim. The big decision is whether I should do the race in a wetsuit or not. The biggest concern I have is that I will spend $200 on something I am not using enough or kick myself for not spending $400 because I am using it more than I thought. The Sandy Hookers Tri Club. Has Monday and Friday evening training swims at Victory Park. A Single Gear Ride...
runningtodinner.blogspot.com
Running to Dinner: Busy Month!
http://runningtodinner.blogspot.com/2011/08/busy-month.html
The adventures of an eater on the run. Saturday, August 6, 2011. Eeek, I've had a busy month of running and multisporting, but I haven't been updating my blog. So here's a quick rundown of what I've been doing since my last post. 1 PRIDE RUN (June 25th). The 30th Annual Front Runners New York. As is our club's annual custom, the night before the Pride Run, we gathered at the Stonewall Inn. 2 FOURTH OF JULY MULTISPORTAPALOOZA. Once there, we joined up with the Sandy Hookers. Later that day, Mike, Rachel, ...
SOCIAL ENGAGEMENT