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Sometimes the simplest things are the most profound. My job is to bring out in people and what they wouldn’t dare do themselves “. How I Cook my Chicken and Meal Prep. February 22, 2015. Don't you just hate it when you eat a piece of chicken and its just. Dry. Or even worst. if you bought it from. New Goals and Supplements. January 10, 2015. With only 10 days into the New Year, I can't help but feel like I need to DO MORE. This last week has been nothing. January 1, 2015. Nelly’s Energy Truffles. So late...

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Sometimes the simplest things are the most profound. My job is to bring out in people and what they wouldn’t dare do themselves “. How I Cook my Chicken and Meal Prep. February 22, 2015. Don't you just hate it when you eat a piece of chicken and its just. Dry. Or even worst. if you bought it from. New Goals and Supplements. January 10, 2015. With only 10 days into the New Year, I can't help but feel like I need to DO MORE. This last week has been nothing. January 1, 2015. Nelly’s Energy Truffles. So late...

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Home - Sandy Lieu | sandylieu.com Reviews

https://sandylieu.com

Sometimes the simplest things are the most profound. My job is to bring out in people and what they wouldn’t dare do themselves “. How I Cook my Chicken and Meal Prep. February 22, 2015. Don't you just hate it when you eat a piece of chicken and its just. Dry. Or even worst. if you bought it from. New Goals and Supplements. January 10, 2015. With only 10 days into the New Year, I can't help but feel like I need to DO MORE. This last week has been nothing. January 1, 2015. Nelly’s Energy Truffles. So late...

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Nelly’s Energy Truffles – Sandy Lieu

http://sandylieu.com/2014/12/22/nellys-energy-truffles

Nelly’s Energy Truffles. December 22, 2014. The other day, I went shopping at The Commons in Calabases. After shopping, I was starving so I decided to have dinner at Marmalade Cafe and of course after dinner, I wanted DESSERT! I was’t feeling the dessert at Marmalade so I decided to further down and discovered Sun Life Organics. And OH MY GOSH! Which is super important to me) AND… they come in seven flavors! Sources for all their ingredients. How? You Might Also Like. December 9, 2014. January 10, 2015.

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How I Cook my Chicken & Meal Prep – Sandy Lieu

http://sandylieu.com/2015/02/22/mealprep

How I Cook my Chicken & Meal Prep. February 22, 2015. Don’t you just hate it when you eat a piece of chicken and its just… Dry. Or even worst… if you bought it from the store and within seconds you’re just… BLOATED? Sodium overload. Ewwwwwwww…. So most of the time, I make my own. Here is how I like to Marinate Chicken Breasts:. Chicken Breasts (about 1 pound/16oz). Herbs (oregano, basil, cilantro, chili peppers etc.). Place chicken in a shallow dish or 1-gallon sealable plastic bag. Get ready for the day.

3

The Perfect Green Beans – Sandy Lieu

http://sandylieu.com/2014/11/22/the-perfect-green-beans

The Perfect Green Beans. November 22, 2014. I love to snack. Lately I’ve been obsessed with plaintains. I know… Such an odd combo right? I LOVE broiling my green beans until they are almost burnt. Tastes like chips to me (kinda hehe). This recipe is super super easy and takes like 10 minutes! 3-4 oz Green Beans (I love French Cut). Set oven on BROIL HIGH. Place Green Beans on baking dish. Spray Olive Oil, all over. Salt and Pepper, to taste. For about 10 minutes. You Might Also Like. November 13, 2014.

4

Current Favorite Ab Circuit – Sandy Lieu

http://sandylieu.com/2014/11/13/current-favorite-ab-circuit

Current Favorite Ab Circuit. November 13, 2014. So lately I’ve been eating a lot of fruit . It just makes me. In my previous post,. I talk about what fruits I am currently obsessing over and why they’re so amazing for us! With only 14 days left before Thanksgiving and 42 days left before Christmas, I feel indulging on fruit is a great way keep our tummies slim before the big feasts But what else? 3 sets of 15-20 reps. 3 sets of 20 reps (10 twists on each side). Medicine Ball Leg Raises. 3 sets of 20 reps.

5

Photography – Sandy Lieu

http://sandylieu.com/category/photography

Sandy Lieu loves teaching, inspiring and motivating others. She is currently the International Territory Manager for Nutrex Research Inc. and shares her knowledge of fitness, food, fashion here on sandylieu.com. Subscribe & Follow. Nutrex Research Liquid Carnitine 3000 Review. Nutrex Research Outfit Review and How to Mix. THE BEST Paleo, Keto, High Protein, Vegan, Low Carb, Gluten Free Bakery. Ancient Ingredients – Amazing Results. How I Cook my Chicken & Meal Prep.

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Home - Sandy Lieu

Sometimes the simplest things are the most profound. My job is to bring out in people and what they wouldn’t dare do themselves “. How I Cook my Chicken and Meal Prep. February 22, 2015. Don't you just hate it when you eat a piece of chicken and its just. Dry. Or even worst. if you bought it from. New Goals and Supplements. January 10, 2015. With only 10 days into the New Year, I can't help but feel like I need to DO MORE. This last week has been nothing. January 1, 2015. Nelly’s Energy Truffles. So late...

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