andrewpowell-triathlete.blogspot.com
ANDREW POWELL: TRACK RUN WORKOUTS
http://andrewpowell-triathlete.blogspot.com/2014/12/lifesport-track-series.html
Monday, 29 December 2014. For information about Vancouver Track Workouts. Subscribe to: Post Comments (Atom). Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: TRACK RUNNING
http://andrewpowell-triathlete.blogspot.com/p/track-series-looking-to-improve-your.html
Looking to improve your running during the off season? Join us each week in Vancouver at the Kerrisdale Park Track for a great workout. The workout runs from 6:00pm to 7:00pm and will consist of a warm-up followed by a carefully planned and structured interval session to help you improve your overall technique, pacing and speed. There is no charge for this program. Time: 6:00pm to 7:00pm. Location: Kerrisdale Park Track - Vancouver. Address: 5670 E Boulevard (@39th Avenue). Subscribe to: Posts (Atom).
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: OUTDOOR CYCLING
http://andrewpowell-triathlete.blogspot.com/p/blog-page_18.html
Summer Interval Sessions Starting in July! Looking to improve your cycling speed, skills and efficiency? The workouts are generally held in the Jericho/UBC area. Rides start downtown at the Bicycle Sports Pacific Studio with a pick-up spot in the Point Grey/Jericho area for greater convenience and accessibility for those who live closer to that area. Details: 9 Week Summer Program 2015. July 8th to Sept 3rd (9 Weeks). Click here to view the start location on Google Maps. 15 - Drop-in sessions. Subscribe ...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: March 2015
http://andrewpowell-triathlete.blogspot.com/2015_03_01_archive.html
No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Blog Creation in Progress! Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: February 2012
http://andrewpowell-triathlete.blogspot.com/2012_02_01_archive.html
Friday, 3 February 2012. Coaching - A New Direction. Over the last couple of years, I've become really passionate about the sport of triathlon. As my career path has made some twists and turns, I've wondered about what I want to do with my life. It's great to be racing as an elite triathlete but let's face it, being a "professional" triathlete isn't paying the bills, at least not yet. Super coach and mentor, Bjoern Ossenbrink, w/ his wife Stephanie. Since I started getting coached by Bjoern Ossenbrink.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: November 2011
http://andrewpowell-triathlete.blogspot.com/2011_11_01_archive.html
Wednesday, 23 November 2011. Ironman Arizona - Race Report. After a pretty good season racing as an amateur, it was time to test my abilities in the Pro field. I didn't have any great expectations with such a large field (approx. 65 men in the Pro division), I just wanted to have a good race and gain some experience. Next post: Coaching - A New Direction. Tuesday, 22 November 2011. 2011 - A Breakthrough Year. UBC Sprint Triathlon 2011. Shawnigan Lake Half Iron 2011. Victoria Half Iron 2011. To put things...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: December 2014
http://andrewpowell-triathlete.blogspot.com/2014_12_01_archive.html
Monday, 29 December 2014. For information about Vancouver Track Workouts. Subscribe to: Posts (Atom). Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach. View my complete profile.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: Shawnigan Lake Race Report - Staying Positive
http://andrewpowell-triathlete.blogspot.com/2012/05/shawnigan-lake-race-report-staying.html
Tuesday, 29 May 2012. Shawnigan Lake Race Report - Staying Positive. Before I get into my race report, here's a bit of background information as to what I've been going through over the last few months leading up to the race season. I meant to get a blog post out earlier but I've been so busy these days that it's sometimes hard to find the time. Delta Triathlon on my Trek Speed Concept. I didn't have as quick of a T1 transition as usual but it wasn't too bad and I was able to get on my bike in fairly sho...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: Coaching - A New Direction
http://andrewpowell-triathlete.blogspot.com/2012/02/coaching-new-direction.html
Friday, 3 February 2012. Coaching - A New Direction. Over the last couple of years, I've become really passionate about the sport of triathlon. As my career path has made some twists and turns, I've wondered about what I want to do with my life. It's great to be racing as an elite triathlete but let's face it, being a "professional" triathlete isn't paying the bills, at least not yet. Super coach and mentor, Bjoern Ossenbrink, w/ his wife Stephanie. Since I started getting coached by Bjoern Ossenbrink.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: PARTNERS
http://andrewpowell-triathlete.blogspot.com/p/sponsors.html
Has been instrumental for me in regard to loosening up my body after all of the hard workouts and years of neglect on my behalf. Apart from the highly skilled therapists that work there they set themselves apart from other companies with their amazing live online booking system that allows you to book appointments up to 15 minutes before hand. Hard swim set has you feeling a little sore? Group training for endurance. Is a triathlon specific company so you can always be sure that you're getting the most r...
