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Shawn Tris (archived)

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Tuesday, December 28, 2010. Alright - I decided that I'm going to combine my Triathlon Blog and my Weight Loss Blog into one. I'm calling it "Tri-ing to Lose" and you can find it here: http:/ shawn-nawlb.blogspot.com/. PS: NAWLB = "Not Another Weight Loss Blog! Which is kind of how I feel - lol. Friday, December 17, 2010. 2010 - kicked my * *. So here's the deal. Do I continue them, but keep them separate? Or, do I close th...

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Shawn Tris (archived) | shawntris.blogspot.com Reviews

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Learning to 'Tri' at 40 and Striving to become a Middle of the Pack Triathlete. Tuesday, December 28, 2010. Alright - I decided that I'm going to combine my Triathlon Blog and my Weight Loss Blog into one. I'm calling it Tri-ing to Lose and you can find it here: http:/ shawn-nawlb.blogspot.com/. PS: NAWLB = Not Another Weight Loss Blog! Which is kind of how I feel - lol. Friday, December 17, 2010. 2010 - kicked my * *. So here's the deal. Do I continue them, but keep them separate? Or, do I close th...

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Shawn Tris (archived) | shawntris.blogspot.com Reviews

https://shawntris.blogspot.com

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Tuesday, December 28, 2010. Alright - I decided that I'm going to combine my Triathlon Blog and my Weight Loss Blog into one. I'm calling it "Tri-ing to Lose" and you can find it here: http:/ shawn-nawlb.blogspot.com/. PS: NAWLB = "Not Another Weight Loss Blog! Which is kind of how I feel - lol. Friday, December 17, 2010. 2010 - kicked my * *. So here's the deal. Do I continue them, but keep them separate? Or, do I close th...

INTERNAL PAGES

shawntris.blogspot.com

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Shawn Tris (archived): Week One - Check

http://shawntris.blogspot.com/2010/07/week-one-check.html

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Sunday, July 25, 2010. Week One - Check. Week one of thirteen is in the books - managed to put in all my training except the one swim I had planned. I'm ok with that. Three runs and two bikes for a total of 56 miles for the week is a pretty big accomplishment. and, I logged 5:46 in training time. That's a good sign that I'm starting out on the right foot. 2 miles for 26 minutes. For the actual 2 miles of my run (the .4 ...

2

Shawn Tris (archived): January 2010

http://shawntris.blogspot.com/2010_01_01_archive.html

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Wednesday, January 20, 2010. So, I mentioned that I haven't noticed a lot of changes with the change in diet. But, when I sat down and really thought about it, yes, I have. Now, I'm not having one of those "OMG, I can hardly stand it, where is all this energy coming from" transformations, but, I am seeing some interesting things going on with me. Anyway - back to the changes I am seeing. 3) I have fingernails! You can sleep...

3

Shawn Tris (archived)

http://shawntris.blogspot.com/2010/06/took-some-time-to-recover-this-past.html

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Monday, June 14, 2010. Took some time to recover this past week. BUT, there was one positive to all of that. When one of the other riders took my bike for a spin to see if he had fixed my ghost shifting problem. HE nearly wrecked because he couldn't unclip. All this time I thought I was just dorky and uncoordinated and part of the problem was that my clips were too tight! The goals for this week are:. The training plan is:.

4

Shawn Tris (archived): May 2009

http://shawntris.blogspot.com/2009_05_01_archive.html

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Tuesday, May 26, 2009. Heh Plus, because it's in the bay I'll have to wear my wetsuit. My wetsuit and I still don't get along. bleh. And the run up the sand ladder will be interesting too. But I'm going to take it all in, learn what I can and have fun. That's what it's all about right? Oh - and if you've been watching my ticker up there you know I've been working on my goal to shed a few pounds - wanna see how I've done?

5

Shawn Tris (archived): December 2010

http://shawntris.blogspot.com/2010_12_01_archive.html

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Tuesday, December 28, 2010. Alright - I decided that I'm going to combine my Triathlon Blog and my Weight Loss Blog into one. I'm calling it "Tri-ing to Lose" and you can find it here: http:/ shawn-nawlb.blogspot.com/. PS: NAWLB = "Not Another Weight Loss Blog! Which is kind of how I feel - lol. Friday, December 17, 2010. 2010 - kicked my * *. So here's the deal. Do I continue them, but keep them separate? Or, do I close th...

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triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: Keeping me in Suspension!!

http://triguyjt.blogspot.com/2011/02/keeping-me-in-suspension.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Monday, February 7, 2011. Keeping me in Suspension! Been doing this suspension training for 4 weeks now at local gym Fitworks.One Class a week. One hour of hell. The Devil's name is Matt. Thats him above) Of course I am kidding but I enjoy being pushed and Matt certainly does that. "Lets go, go,go,go". "Don't stop.modify and keep moving". What did I sign myself up for? Subscribe to: Post Comments (Atom). View my complete profile.

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: June 2009

http://triguyjt.blogspot.com/2009_06_01_archive.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Friday, June 26, 2009. 50 MILES VS IRONMAN TRIATHLON. Hi folks. Its been 8 days since I scaled the 50 mile ultra. Mountain and I have been thinking back to that day and trying to wrap my mind around the task and comparing it to my 3 Ironman distance triathlons. I said initially that the 50 miler was more stressful to my body. However, I examined some facts from each discipline and came up with these conclusions. 1 It was a solo eve...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: A New Triathlon Guppy

http://triguyjt.blogspot.com/2011/01/new-triathlon-guppy.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Thursday, January 27, 2011. A New Triathlon Guppy. So, if you are getting into triathlons and want the wetsuit experience, make sure you swim a few times with the wetsuit. Funny thing is, once you get used to it.you feel very secure. Why else would I strap on a wetsuit and set off to swim for a breakwall close to a mile away and come back. Happy training and racing. January 28, 2011 at 5:17 PM. February 9, 2011 at 9:47 AM. Live in ...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: June 2010

http://triguyjt.blogspot.com/2010_06_01_archive.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Wednesday, June 23, 2010. 57 Reasons to Go Up. You turn 57 and you spend lots of time doing endurance sports. so when the day comes.you think of a wild way to celebrate another day on the planet.and of course to celebrate the Big Man upstairs who gives me the ability to always compete in an event to the end.never quit. Subscribe to: Posts (Atom). Cleveland, ohio, United States. View my complete profile. 11 HRS. 54 MINS. Live in the...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: May 2010

http://triguyjt.blogspot.com/2010_05_01_archive.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Sunday, May 30, 2010. Sun is setting on a gorgeous Sunday night in Downtown Cleveland. My desk overlooks Lake. And it affords some spectacular sunsets. Tonights is a treat. Hope your week went well. Heres what this late 50's ultra endurance goofball has been up to this week. Easy run of 40 minutes on trails. 40 Minutes on Treadmill. 2 hour, 10 minute trail run, concentrating on attacking hills. Very strong effort. JT is still Alive.

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: Iditarod for Humans

http://triguyjt.blogspot.com/2011/01/iditarod-for-humans.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Saturday, January 22, 2011. I have posted twice now in 4 days. The recent post, which came after six months off.dealt with a rope skipping workout I did. Intense.but well within the realm of "Giving everything you have, but wanting more". Some coffee and a breakfast sandwhich at Paneras and it was a good, good morning. Toodles. Life's a Blast. I need more telich on the web. More blog posts. January 24, 2011 at 8:51 AM. Live in the ...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: J.T. BACK AT YAH!!!

http://triguyjt.blogspot.com/2011/01/jt-back-at-yah.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Wednesday, January 19, 2011. JT BACK AT YAH! Greetings from the abyss. However, the working out was pretty consistent but the diet suffered a bit. Hey, it was also the Holidays. For about a month, I have been really strong in my workouts and am still pointing towards a couple of ultra marathons on the trails. 2-3 triathlons, and I might even toss in a 10 mile plus open water swim. Its Not what you wear, its what You Do! January 20,...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: I am in!!! Burning River 100 mile ultra

http://triguyjt.blogspot.com/2011/07/i-am-in-burning-river-100-mile-ultra.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Friday, July 1, 2011. Burning River 100 mile ultra. Cleveland, ohio, United States. TV Sportscaster and 25 year veteran of triathlon racing. 3 time Ironman distance finisher. Ultra-marathoner. Father of 3, married 34 years to my college sweetheart, THE BRIDE, a Pilates and personal fitness instructor. View my complete profile. Relay Teammates J.T. and Dawud. BUCKEYE WINTER 50K.JAN 18 DONE.18 MILES. 11 HRS. 54 MINS. 34 Years and Cou...

triguyjt.blogspot.com

TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE: Running the Burning River 100 Ultra Marathon

http://triguyjt.blogspot.com/2011/08/running-burning-river-100-ultra.html

TRIGUYJT TV GUY- TRIATHLETE- ULTRA MARATHONER. PARADISE IS WHERE YOU ARE. Tuesday, August 2, 2011. Running the Burning River 100 Ultra Marathon. You could say I am touched. Thats why I lined up with more than 300 other twisted souls and ran the Burning River 100 mile Endurance run. 5am Saturday, I took off with Suzanne Deming, and Tim Harber to test our endurance, and insanity. Come on back to Ironman. The last time I checked in with your blog, you had me by 3. I am up to 7 with my own DNF. Surprise far ...

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Thursday, January 17, 2013. It has been a month since I have graduated from Texas State University, and what a journey this has been! My time at Texas State was one that I will always cherish. The my roommates, the Ad Club, and the people I met there all played a part in my amazing experience. I would like to say to all of the people that helped me get through this great accomplishment, thank you! I also want to thank my roommates! My brothers from other mothers! So, wish me luck on my job hunt! Although...

shawntris.blogspot.com

Shawn Tris (archived)

Learning to 'Tri' at 40 and Striving to become a "Middle of the Pack" Triathlete. Tuesday, December 28, 2010. Alright - I decided that I'm going to combine my Triathlon Blog and my Weight Loss Blog into one. I'm calling it "Tri-ing to Lose" and you can find it here: http:/ shawn-nawlb.blogspot.com/. PS: NAWLB = "Not Another Weight Loss Blog! Which is kind of how I feel - lol. Friday, December 17, 2010. 2010 - kicked my * *. So here's the deal. Do I continue them, but keep them separate? Or, do I close th...

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A particle of radiant energy. A photon is a measurement of light ( electromagnetic radiation). I harness and manipulate the properties of photons by shooting them and recording them. I have an affinity for lighting scenes and playing with light and consider all forms of photography practice at recording light. Let me shoot your next project! This was our first major Climbing Trip together! Filmed by Shawn Tron. Location Audio and Post Production by Alex Robillard. A film by Shawn Tron. Locations: Betty P...

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