6mph.philipkrooswyk.com
50k | 6mph
http://6mph.philipkrooswyk.com/tag/50k
2016 Oregon Coast 50k Race Report. October 12, 2016. For nutrition, I would mostly rely on Tailwind. Additionally, I planned to eat a Gu packet every hour and if something looked good at an aid station, I would eat that too. I’ve acquired a habit lately of not eating enough calories. Complement that with a strange new habit of allowing myself to get super dehydrated, and I was determined to stay on top of things from the start. Some notes on the race:. We were incredibly fortunate with the weather. I...
6mph.philipkrooswyk.com
Trail Running | 6mph
http://6mph.philipkrooswyk.com/category/trail-running
Category Archives: Trail Running. 2016 Oregon Coast 50k Race Report. October 12, 2016. For nutrition, I would mostly rely on Tailwind. Additionally, I planned to eat a Gu packet every hour and if something looked good at an aid station, I would eat that too. I’ve acquired a habit lately of not eating enough calories. Complement that with a strange new habit of allowing myself to get super dehydrated, and I was determined to stay on top of things from the start. Some notes on the race:. We were incredibly...
ericpaulson.wp.txstate.edu
Introduction & Vita | Eric J. Paulson, PhD
http://ericpaulson.wp.txstate.edu/introduction
Eric J. Paulson, PhD. He has published three books and numerous articles in journals like. Reading Research Quarterly, Journal of Developmental Education, Journal of Adolescent and Adult Literacy, Research in the Teaching of English, Journal of College Reading and Learning, the International Journal of Qualitative Methods. Vita: PAULSON txstate vita 2015. 8230;and I like trail runninghere are some of my recent runs:. Paleface Trail Run, 15km, Oct. 3, 2015: http:/ tejastrails.com/Paleface.html. Official T...
twentysixandthensome.com
Race Schedule
http://www.twentysixandthensome.com/racing/race-schedule
Twenty-Six and Then Some. Digital Dudette on The Run. The ever-evolving schedule. Let me know if you’re going to be at any of these races! 110213: Silver Falls Half Marathon. 112813: Scheel’s 10K Turkey Trot. 120813: California International Marathon. 081714: Lake Stevens 70.3 (Half Ironman). July 25, 2011 at 11:39 am. August 6, 2011 at 10:17 am. I am so psyched for that! I am actually coming to San Fran veterans day weekend and am looking for people to run with if u r game 🙂. October 6, 2011 at 7:44 pm.
organicoregonrunner.wordpress.com
Upcoming Races/Events | Organic Oregon Runner
https://organicoregonrunner.wordpress.com/upcoming-racesevents
Health and happiness through good food and quality exercise. Buck Mountain Mudslinger 6.5 mile trail run, February 22nd, 2014. GOAL: Have fun on the trails! Iris Festival Half Marathon. May 18th, 2014. Goal: Run with my friend Jessica. May 31st, 2014. Goal: Break 4:40 for a marathon PR. I think this is realistic and I feel good about the possibility that I can even break 4:30. We will see! October 6th, 2014. Goal: Run with my friend Kristan. Silver Falls Half Marathon. Hood to Coast 2014. August 2014....
silverfallswordfromthewoods.wordpress.com
10th Annual Star Party | Silver Falls Word from the Woods
https://silverfallswordfromthewoods.wordpress.com/2014/08/06/10th-annual-star-party
Silver Falls Word from the Woods. Naturalist notes from Oregon's largest state park. 5th Annual Historic Silver Falls Days. 10th Annual Star Party Event Guide →. 10th Annual Star Party. August 6, 2014. Silver Falls State Park, the Friends of Silver Falls, and Salem’s NightSky 45 Astronomy Club would like to invite you to join us for a night of stargazing at the Old Ranch on. Saturday, August 30th from 9pm – Midnight. This entry was posted in Educational Events. 5th Annual Historic Silver Falls Days.
thegratefultread.com
Matt |
http://thegratefultread.com/author/matt
Heroes of running, february 16th, 2015. February 16, 2015. Heroes of running, february 9th, 2015. February 9, 2015. February 6, 2015. Just signed up for another fun one with steph and greg:. Nocturnal lands, Bay Area. Gonna bust out some whistles and candy necklaces for this one…. WUB WUB WUB WUB WUBWUBWUB WEEEOOOOWWOOOAAAWWWW! February 6, 2015. Well, the Inaugural Star Wars 10K and Half Marathon Rebel Challenge. The GORUCK KILL THAT 5K. In sunny San Diego, California. The GORUCK KILL THAT 5K. Heroes of ...
thegratefultread.com
Motivation |
http://thegratefultread.com/category/motivation
Heroes of running, february 16th, 2015. February 16, 2015. Heroes of running, february 9th, 2015. February 9, 2015. February 6, 2015. Well, the Inaugural Star Wars 10K and Half Marathon Rebel Challenge. At Disneyland was the only event i had planned for the 2015 calendar year and it has been completed. that means it’s time to start signing up for new stuff so i don’t slowly graft my ass onto my couch playing Destiny. The GORUCK KILL THAT 5K. In sunny San Diego, California. The GORUCK KILL THAT 5K. I have...
silverfallswordfromthewoods.wordpress.com
Silver Falls Word from the Woods
https://silverfallswordfromthewoods.wordpress.com/2014/11/18/475
Silver Falls Word from the Woods. Naturalist notes from Oregon's largest state park. 10th Annual Star Party Event Guide. New Silver Falls State Park Blog! November 18, 2014. Bring the whole family and join us for the 37th Annual Christmas Festival at Silver Falls State Park on December 13th and 14th from 11 am – 4 pm daily. Please download a copy of the Event Guide and plan a whole day of holiday fun at The Falls! This entry was posted in Educational Events. 10th Annual Star Party Event Guide. Join 48 ot...