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Running My Life

Friday, June 19, 2015. A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap. Unveiled a new event that took place in Flagstaff, I was all in. Flagstaff is surrounded by big mountains and beautiful scenery. It's not an accident that a handful of the best runners in the country call it home. The timing of the announcement conveniently came after I raced the Black Canyon 100k. A race that left a bitter taste in my mouth. So I juggled up my racing schedule and signed up. But I love to race. I...

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Friday, June 19, 2015. A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap. Unveiled a new event that took place in Flagstaff, I was all in. Flagstaff is surrounded by big mountains and beautiful scenery. It's not an accident that a handful of the best runners in the country call it home. The timing of the announcement conveniently came after I raced the Black Canyon 100k. A race that left a bitter taste in my mouth. So I juggled up my racing schedule and signed up. But I love to race. I...

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1 running my life

2 when aravaipa running

3 or mentally ill

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Running My Life | sionlupo.blogspot.com Reviews

https://sionlupo.blogspot.com

Friday, June 19, 2015. A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap. Unveiled a new event that took place in Flagstaff, I was all in. Flagstaff is surrounded by big mountains and beautiful scenery. It's not an accident that a handful of the best runners in the country call it home. The timing of the announcement conveniently came after I raced the Black Canyon 100k. A race that left a bitter taste in my mouth. So I juggled up my racing schedule and signed up. But I love to race. I...

INTERNAL PAGES

sionlupo.blogspot.com

1

Running My Life: Black Canyon 100K

http://www.sionlupo.blogspot.com/2015/02/black-canyon-100k.html

Monday, February 16, 2015. When I began laying out my racing schedule for 2015, one race was clearly calling my name; The Black Canyon 100K. The Black Canyon 100K is a point to point race that runs from Spring Valley to New River, AZ. Point to point races are far more intriguing than loop courses. I mean, you aren't going to end up where you began. Instead, you are going to end up in a place far, far away. It's exciting! This race was going to bring some talent. Training wise everything went smoothly&#46...

2

Running My Life: A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap

http://www.sionlupo.blogspot.com/2015/06/a-tale-of-two-races-adrenaline-54k-and.html

Friday, June 19, 2015. A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap. Unveiled a new event that took place in Flagstaff, I was all in. Flagstaff is surrounded by big mountains and beautiful scenery. It's not an accident that a handful of the best runners in the country call it home. The timing of the announcement conveniently came after I raced the Black Canyon 100k. A race that left a bitter taste in my mouth. So I juggled up my racing schedule and signed up. But I love to race. I...

3

Running My Life: February 2015

http://www.sionlupo.blogspot.com/2015_02_01_archive.html

Monday, February 16, 2015. When I began laying out my racing schedule for 2015, one race was clearly calling my name; The Black Canyon 100K. The Black Canyon 100K is a point to point race that runs from Spring Valley to New River, AZ. Point to point races are far more intriguing than loop courses. I mean, you aren't going to end up where you began. Instead, you are going to end up in a place far, far away. It's exciting! This race was going to bring some talent. Training wise everything went smoothly&#46...

4

Running My Life: March 2014

http://www.sionlupo.blogspot.com/2014_03_01_archive.html

Sunday, March 9, 2014. 2014 Old Pueblo 50 (The Storm). While a large chunk of the country dealt with the most frigid winter in a century, those of us living in Southern Arizona were sipping piña coladas poolside. It has been.strange. It's like winter skipped us. So I prayed. I prayed for a nice cool down, so we could all enjoy the race (you're welcome). My training had gone great and I felt very relaxed coming up on one week until the race. To my disbelief, it was reportedly going to get stor...This is g...

5

Running My Life: Zane Grey 2015

http://www.sionlupo.blogspot.com/2015/05/zane-grey-2015.html

Sunday, May 3, 2015. For those of you that know me, most are probably aware of last years theme when it came to race day weather; shitty. Was one of those races that was affected by weather. A blizzard crashed the party and the race was called at 33 miles. For some reason people started blaming the poor weather on me because I was always there. I've been called a curse or bad luck. Like I control the weather or something. Crazy. Just plain crazy. But the curse was over. If it was ever an actual. I've bee...

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natepolaske.blogspot.com

I Am The Oracle: April 2015

http://natepolaske.blogspot.com/2015_04_01_archive.html

Wednesday, April 29, 2015. 2015 Zane Grey 50 Mile Race Report. As always, Mindys comments in regular text and mine in italics. 160;wanted to attempt the Zane Grey 50 mile for a number of years, but the timing was never quite right due to injuries or proximity to other races I wanted to try. During training for the 2014 Mogollon Monster. I was introduced to some of the Highline Trail and I finally understood . The Zane Grey 50 mile. At the start (thats me in blue). Zane Grey 50 Mile. Mar 22 - Mesquite Ca...

natepolaske.blogspot.com

I Am The Oracle: 2015 Zane Grey 50 Mile Race Report

http://natepolaske.blogspot.com/2015/04/2015-zane-grey-50-mile-race-report.html

Wednesday, April 29, 2015. 2015 Zane Grey 50 Mile Race Report. As always, Mindy's comments in regular text and mine in italics. Wanted to attempt the Zane Grey 50 mile for a number of years, but the timing was never quite right due to injuries or proximity to other races I wanted to try. During training for the 2014 Mogollon Monster. I was introduced to some of the Highline Trail and I finally understood. The Zane Grey 50 mile. At the start (that's me in blue). Entering Washington Park at mile 17. I felt...

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CREW | Ultra Spouse

https://ultraspouse.wordpress.com/crewing

Living with an Ultrarunner. I hope that one day this page will be filled with crewing advice for a myriad of Ultras. For now, see Crewing Ultramarathons 101. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Steve in a Speedo?

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RELATE | Ultra Spouse

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Living with an Ultrarunner. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Steve in a Speedo? Blog at WordPress.com.

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I Am The Oracle: 2015 Old Pueblo 50 Mile Race Report

http://natepolaske.blogspot.com/2015/03/2015-old-pueblo-50-mile-race-report.html

Monday, March 9, 2015. 2015 Old Pueblo 50 Mile Race Report. As always, Mindy's comments in regular text and mine in italics. I’ve been pretty excited about this race for Nate this year. The OldPueblo 50. Was his year, I’d decided. Mental barrier to overcome when tackling that extra 20 miles stepping up from a 50k to a 50m. I wanted to be there if/when Dennis experienced these lows to try my best and help him push through. Running into the mile 7 aid station with Dennis close behind. They decided to dress...

ultraspouse.wordpress.com

ABOUT | Ultra Spouse

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Living with an Ultrarunner. Hi I’m Kristi and I’m happy you stopped by! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Steve in a Speedo?

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ARIZONA | Ultra Spouse

https://ultraspouse.wordpress.com/arizona

Living with an Ultrarunner. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Steve in a Speedo? Create a free website or blog at WordPress.com.

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Running My Life

Friday, June 19, 2015. A Tale of Two Races; Adrenaline 54k and Big Pine 108k Race Recap. Unveiled a new event that took place in Flagstaff, I was all in. Flagstaff is surrounded by big mountains and beautiful scenery. It's not an accident that a handful of the best runners in the country call it home. The timing of the announcement conveniently came after I raced the Black Canyon 100k. A race that left a bitter taste in my mouth. So I juggled up my racing schedule and signed up. But I love to race. I...

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