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SenSpa loves Kale! - SenSpa Blog
http://blog.senspa.co.uk/2015/04/senspa-loves-kale
Back to Main Site. Posted in Beauty Tips. On April 22, 2015. And has no comments yet. Truly super and kale is one of our favourites. There are many health benefits to kale; it’s high in iron, Vitamin C, filled with powerful antioxidants and so much more:. It’s high in vitamin K which can help protect against various cancers. It’s a wonderful inflammatory food. It’s a great supporter for cardiovascular exercise. It’s high in calcium to help strengthen your bones. Our brand new facial. Spa days, half days.
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Alternative Father's Day Presents from the SenSpa Boutique
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Back to Main Site. Alternative Father’s Day Presents. On May 19, 2015. And has no comments yet. At the SenSpa Boutique we know a thing or two about gift giving, and with Father’s Day coming up on Sunday 21. June we thought we’d share our favourite presents for men with you, all available from our luxury spa. 66 Degree 30 Skincare for Men Products. Combining the power of nature and the world of men’s grooming, 66 Degree 30. Spa Facials for Men. Sen Men Essential Facial. Sen Men Active Facial. Tighten the ...
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Thai Massage at Award-Winning Spa
http://blog.senspa.co.uk/2015/03/thai-massage
Back to Main Site. The Benefits of Thai Massage. On March 16, 2015. And has 2 Comments. The ancient healing modality is part of the wider system known as Thai Traditional Medicine. Traditional Thai massage. Thai massage is thought to have travelled from India to Thailand with Buddhist monks, as they were not only the holders of religious knowledge but were also skilled medical practitioners. Monasteries were healing centres where extensive medicinal texts including surgical procedures, herbal remedie...
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SenSpa Recommended – Beauty Books - SenSpa Blog
http://blog.senspa.co.uk/2015/05/senspa-recommended-beauty-books
Back to Main Site. SenSpa Recommended Beauty Books. Posted in Beauty Tips. On May 5, 2015. And has no comments yet. For those of you who have attended some of our beauty workshops. You’ll know that at SenSpa we have a passion for natural beauty. Natural beauty products can be made in the comfort of your own home, just look in your kitchen cupboards read through our Beauty Tips. To find out more about this. Natural beauty at home. The Green Beauty Bible: The Ultimate Guide to Being Naturally Gorgeous.
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Luxury Body Treatments at SenSpa | Body Wraps, Scrubs & Polishes
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Half Days & Evenings. Summer Glow Spa Day. 1 Night Zen Spa Escape. 2 Night Zen Spa Escape. 3 Night Zen Spa Escape. Essential Summer Spa Break. Traditional Thai Remedial Massage. Thai Herbal Poultice Full Body Massage. Thai Herbal Poultice Back Massage. Oriental Relaxer - Mini Treatment. Thai Tension Reliever - Mini Treatment. Sri Sa, Scalp Massage without Oil. Sri Sa Naman, Scalp Massage with Oil. Spa Day Gift Vouchers. Discover the SenSpa range of body polishes, body scrubs and body wraps…. BUY AS A GIFT.
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A Minty Treat for the Feet with a Luxury Spa Day at Home
http://blog.senspa.co.uk/2015/04/a-minty-treat-for-the-feet
Back to Main Site. A Minty Treat For the Feet! Posted in Beauty Tips. On April 28, 2015. And has no comments yet. After all that shopping for your new Summer wardrobe your poor feet will need some TLC; they did ever so well carrying you from shop to shop so why not thank them and give them a boost with this refreshingly minty foot soak. A handful of fresh mint. Moisturiser (of your choice). 1) Fill up a washing bowl (or anything big enough for your feet) with cold water and add the ice. You may use these.
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5 Tips to Get Summer Abs - SenSpa Blog
http://blog.senspa.co.uk/2015/04/5-tips-to-get-summer-abs
Back to Main Site. 5 Tips to Get Summer Abs. On April 24, 2015. And has no comments yet. Are you dreaming of summer abs? Don’t panic, there’s still time to get bikini ready for summer and we have 5 helpful tips to help you get there. 1 The most important tip of all is that abs are made for the kitchen! 3 Eat small amounts every 2 to 3 hours to keep hunger at bay. This will make you less likely to binge on the naughty foods. 4 Adopt a good cardio method. In the SenSpa gym. We recommend Hiit training (High...
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Take Action Against Hayfever Now!
http://blog.senspa.co.uk/2015/04/take-action-against-hayfever
Back to Main Site. Take Action Against Hayfever Now and Sneeze Less Later! On April 17, 2015. And has 1 Comment. If you’re one of the 13 million hayfever sufferers in this country, the bad news is global warming is making your life even more miserable. Grass pollen, the culprit for 95 per cent of hayfever symptoms, is on the increase. With warmer weather, grass gets going so much earlier, grows at a faster rate and devotes more resources to reproduction in other words, more pollen! March: Willow, Poplar.
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Lucy Skillicorn, Author at SenSpa Blog
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Back to Main Site. Author Archives for Lucy Skillicorn. Lucy is the Marketing Coordinator for Careys Manor Hotel and SenSpa in Brockenhurst, Hampshire. A Luxury Spa Day Surviving The School Holidays. Posted on August 1, 2016. And has no comments yet. Me time is even more important during the school holidays. Whether you have the children at home or are looking. Read More. Holiday Tips By SenSpa Director, Lina Lotto. Posted on July 24, 2016. And has no comments yet. Posted on June 1, 2016. The summer is a...
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SenSpa Blog - Page 18 of 24 - Luxury Thai Spa, New Forest, Hampshire
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Back to Main Site. Take a break & escape this summer at SenSpa. On June 10, 2013. Relax and rejuvenate at SenSpa this summer with our summer get away package. Enjoy an hour long luxurious treatment of. Read More. Treat your father this Father’s Day. On June 4, 2013. Does your dad deserve to be pampered or need a relaxing day away from home? Treat him on the 16th. Read More. SenSpa World Luxury Spa Awards Finalist 2013. On April 9, 2013. Prepare & Protect for the Perfect Pout. On February 15, 2013. SenSpa...
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