A blog dedicated to sports nutrition, triathlons, and the love of food! Follow me through my journey of becoming a registered dietitian and amateur triathlete training for more.
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Speedy Edie's TRI FUEL | speedyedietrifuel.blogspot.com Reviews
https://speedyedietrifuel.blogspot.com
A blog dedicated to sports nutrition, triathlons, and the love of food! Follow me through my journey of becoming a registered dietitian and amateur triathlete training for more.
speedyedietrifuel.blogspot.com
Speedy Edie's TRI FUEL: Spicy Roasted Chickpeas Snacky Snack
http://speedyedietrifuel.blogspot.com/2014/12/spicy-roasted-chickpeas-snacky-snack.html
Thursday, December 11, 2014. Spicy Roasted Chickpeas Snacky Snack. Ever need a good crunch and looking for a snack that isn't a junk food snacky snack? I would recommend super spicy and super simple Spicy Roasted Chickpeas. I whipped these little nibbles of nutritious fiber/protein/healthyfat-olive oil together in 3 minutes and had a snack in 30 minutes. Let's just say this nutri-bite is nutritionist approved. Spicy Roasted Chickpeas Snacky Snack. 1/2-1 Tbsp olive oil. PS- Your dog pic of the week!
Speedy Edie's TRI FUEL: June 2014
http://speedyedietrifuel.blogspot.com/2014_06_01_archive.html
Monday, June 30, 2014. Dam Triathlon Race Report. Four other Pittsburgh Triathlon Club members and I stayed at Allegheny College where there were dorm rooms to score for $25. We rocked it out in our 5 person sweet with a full kitchen that was not used. My dorm room definitely did not have a full kitchen! My Dam Triathlon Sprint Results:. Had to rock out the One-on-One Endurance. Love the beaver face! PTC cleaned up for placing with overall team award and also a 2nd place overall elite female. 1 tomato, c...
Speedy Edie's TRI FUEL: July 2014
http://speedyedietrifuel.blogspot.com/2014_07_01_archive.html
Saturday, July 26, 2014. Erie Half Marathon Race Report. Short and sweet, the Erie half marathon race last weekend was a lot of fun! How can a race be fun? Well, I'm not saying it didn't hurt (I was more sore then normal the next day), but the venue, race course, logistics, available bathrooms, weather (65 degrees), and price ($35 when we signed up) was great. The race was located at a park with the entire one loop completely flat race course surrounded by nature. I was in my element. By the finish line.
Speedy Edie's TRI FUEL: August 2014
http://speedyedietrifuel.blogspot.com/2014_08_01_archive.html
Monday, August 4, 2014. Pittsburgh Sprint Triathlon Race Report. I lucked out racing the sprint triathlon this past Saturday weather wise! Saturday dawned with clear skies and no rain. Sunday on the other hand brought down torrential rain while people were out racing the Olympic distance. Thunder and lightening decided to show up that day. Yikes! But this year Age Group Nationals was a week away so the sprint it was. I definitely had a little more trouble getting myself through the race last year! Then t...
Speedy Edie's TRI FUEL: Homemade Applesauce in the Crock Pot
http://speedyedietrifuel.blogspot.com/2014/09/homemade-applesauce-in-crock-pot.html
Sunday, September 28, 2014. Homemade Applesauce in the Crock Pot. Sunday started with my roommate and I running to the start of the Great Race 10k in Pittsburgh. I finished my run at the local farmer's market. You know you went a little overboard in purchases when your arms feel like they are about to fall off when you get home. The apples I bought from the farmer's market (Gala and Honeycrisp) were well worth it though in deliciousness. 8-10 apples (I used Gala and Honeycrisp). 1 tsp pumpkin pie spice.
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Real Food for Fuel: November 2014
http://realfoodforfuel.blogspot.com/2014_11_01_archive.html
Saturday, November 29, 2014. Healing From The Inside Out. I've spent the past 4-5 weeks post-ironman indulging in unstructured training, which has meant minimal training and maximal couch time, nothing forced and 100% turning my brain off from all (okay, most) things triathlon. I haven't worn a watch in 5 weeks which that in itself has been wonderful! Here's a summary of what I've been up to the past 5 weeks:. It was nice to slow down and take in the beauty of fall on the VT campus. Work, work and more w...
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Speedy Edie's TRI FUEL
Tuesday, September 1, 2015. Engagement Pic Post. Yes. It has been forever since I have been able to blog, and that said, I wanted to have the first post back be about something fun :). I had way too much fun with Sarah who drove all the way down to shoot our engagement session at McConnell's Mill State Park. Did I mention how awesome she was? You can check her out at Sarah Gehman Photography. I couldn't stop laughing. So when life gets a little busy, just remember to laugh! PS- One more dog pic. My take ...
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