taijiwithcarolwrigley.co.uk

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The graceful movements of the Chinese art of T'ai Ji Quan. Disguise a powerful system of exercises that have long been. Recognised for their therapeutic qualities. Practised for more than two centuries, T'ai Ji (also known as. T'ai Chi or Tai Chi) incorporates a series of gentle exercises. And movements which promote good health and fitness in. People of all ages. Its slow and deliberate actions are designed to increase. Strength and suppleness in the body while inducing a sense.

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ben Tai Ji With Carol Wrigley - Home Page | taijiwithcarolwrigley.co.uk Reviews

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The graceful movements of the Chinese art of T'ai Ji Quan. Disguise a powerful system of exercises that have long been. Recognised for their therapeutic qualities. Practised for more than two centuries, T'ai Ji (also known as. T'ai Chi or Tai Chi) incorporates a series of gentle exercises. And movements which promote good health and fitness in. People of all ages. Its slow and deliberate actions are designed to increase. Strength and suppleness in the body while inducing a sense.

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ben Tai Ji With Carol Wrigley - Home Page | taijiwithcarolwrigley.co.uk Reviews

https://taijiwithcarolwrigley.co.uk

The graceful movements of the Chinese art of T'ai Ji Quan. Disguise a powerful system of exercises that have long been. Recognised for their therapeutic qualities. Practised for more than two centuries, T'ai Ji (also known as. T'ai Chi or Tai Chi) incorporates a series of gentle exercises. And movements which promote good health and fitness in. People of all ages. Its slow and deliberate actions are designed to increase. Strength and suppleness in the body while inducing a sense.

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taijiwithcarolwrigley.co.uk

1

Tai Ji Wirh Carol Wrigley - Benefits

http://taijiwithcarolwrigley.co.uk/benefits.htm

Enhances strength and balance. Improves posture and muscular structure. Learning exercises that will offer lifelong benefits. Helps one to appreciate our relationships with others. Promotes the relationship between the mind and body. Eases breathing problems through relaxation techniques. Loosens tight muscles and releasing tension in the body. One of the areas that Chinese Health Arts can be of great use is. With people who are being treated for or suffer from severe and. Enduring mental health problems.

2

Tai Ji Wirh Carol Wrigley - Classes

http://taijiwithcarolwrigley.co.uk/classes.htm

T ai Chi & Qigong Classes. All Classes £6.50 per session. 700 - 8.30pm Li Style. Waveney Day Centre Beccles. Entrance at New Market Place next to Hughes Electrical). 1030-12.00 noon 88 Yang style. St Marys Church Hall Southtown Road Gt Yarmouth. 700-830pm 88 Yang Style. Stella Maris Hall, Gordon Rd, Lowestoft. 1100-12.30 pm Li Style. Oulton Community Centre, Gorleston Rd Lowestoft. For more information call Carol. Classes held @ Bannatynes Fitness centre,. 24 step Yang style & Qigong classes).

3

Tai Ji With Carol Wrigley - Workshops

http://taijiwithcarolwrigley.co.uk/wshops.htm

T’ai Chi & Qigong Workshops. Taijiwithcarolwrigley.co.uk Mobile 07508 821470 Email.

4

Tai Ji Wirh Carol Wrigley - About

http://taijiwithcarolwrigley.co.uk/about.htm

Carol Wrigley started her training in T’ai Ji Quan (T’ai Chi) in. 1986, with her first instructor Nancy Brown from the Australian. Academy of Tai Chi and Qigong. After Nancy returned to Australia in 1990 Carol started. Training with John and Jo Harford of the Nei Chia Association. Over the next twelve years Carol along with students from all. Over the country, trained in depth and refinement in Chinese. The vast range of work covered training in T ai Ji forms such. Others was the main aim of the teachings.

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ben Tai Ji With Carol Wrigley - Home Page

The graceful movements of the Chinese art of T'ai Ji Quan. Disguise a powerful system of exercises that have long been. Recognised for their therapeutic qualities. Practised for more than two centuries, T'ai Ji (also known as. T'ai Chi or Tai Chi) incorporates a series of gentle exercises. And movements which promote good health and fitness in. People of all ages. Its slow and deliberate actions are designed to increase. Strength and suppleness in the body while inducing a sense.

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