takingbackthemonth.com takingbackthemonth.com

takingbackthemonth.com

Taking Back the Month

Taking Back the Month, by Diana Taylor, Ph.D., R.N. and Stacey Colino, is a breakthrough book that provides real solutions for managing PMS - Premenstrual Symptoms.

http://www.takingbackthemonth.com/

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PAGE TITLE
Taking Back the Month | takingbackthemonth.com Reviews
<META>
DESCRIPTION
Taking Back the Month, by Diana Taylor, Ph.D., R.N. and Stacey Colino, is a breakthrough book that provides real solutions for managing PMS - Premenstrual Symptoms.
<META>
KEYWORDS
1 PMS
2 Premenstrual symptoms
3 hormonal fluctuations
4 menstruation
5 women's health
6 mind-body relaxation
7 exercise
8 diet
9 period
10
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overview,pms facts,things you can,do now,the authors,reviews and endorsements,resources,and links,the book,email authors,dietary changes,return to top
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Taking Back the Month | takingbackthemonth.com Reviews

https://takingbackthemonth.com

Taking Back the Month, by Diana Taylor, Ph.D., R.N. and Stacey Colino, is a breakthrough book that provides real solutions for managing PMS - Premenstrual Symptoms.

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1

Resources for PMS - Premenstrual Symptoms

http://www.takingbackthemonth.com/resources.html

Women’s Health America. Madison, WI 53725. Toll-free number: 800-558-7046 Fax 1-888-898-7412. Web: www.womenshealth.com. The Society for Menstrual Cycle Research. Web: www.pop.psu.edu/smcr. An interdisciplinary non-profit organization dedicated to promoting research on the effects of menstruation across the lifespan, the Society publishes biennial reviews of research reports related to menarche, PMS and menopause. North American Menopause Society. Toll-free Request Line: 800/774-5342. An independent advo...

2

Facts about PMS - Premenstrual Symptoms

http://www.takingbackthemonth.com/PMSfacts.html

8230;5 surprising facts about PMS. The most common age for PMS to start or worsen is in a woman's 30’s. Symptoms of PMS and perimenopause can be very similar in a woman's 40s. The primary difference: Perimenopause is associated with irregular periods; PMS is not. If your mother had PMS or painful periods, you are at increased risk for following in her footsteps. Stress plays a role in the severity of PMS. Many women have a worsening of another health problem that accompanies PMS.

3

PreMenstrual symptom management program

http://www.takingbackthemonth.com/PMSprogram.html

Which treatments were easier to sustain over the long term? What approaches made sense in the context of their lives? Rather than being a broad survey of PMS strategies from which women can randomly pick and choose, the program outlined in. Taking Back the Month.

4

Authors for PMS book - Taking Back the Month

http://www.takingbackthemonth.com/authors.html

Biographies: Diana Taylor and Stacey Colino. Diana Taylor and Stacey Colino have been collaborating on writing about women’s health issues for the past few years. This is their first book together. Diana Taylor, R.N., Ph.D. She is the co-author of the book. Menstruation, Health and Illness. And was previously a contributing editor to. American Health for Women. Her work has appeared in. Health section as well as dozens of national magazines, including. Ladies’ Home Journal.

5

Reviews for PMS book - Taking Back the Month

http://www.takingbackthemonth.com/reviews.html

Review in The New York Times. Review in San Francisco Chronicle. Review: Jill Lightner, Amazon Books:. Forget the joking stereotypes- PMS is serious business that can greatly benefit from serious treatment. Taking Back the Month. With this guide, written by a leading researcher in the field of PMS and a. Writer specializing in women's health, a woman can:. Find patterns in her PMS symptoms. Put together the best PMS diet for herself. Understand the role of relaxation. Modify her response to stress. 8220;...

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Whether you have just started your periods or are just ending them, this book is for you! Here are some of the unique features of this book:. It provides a science-based, comprehensive approach to managing PMS and premenstrual symptoms. It is written for all menstruating women- from the first to the last period. Women will discover how to pinpoint the symptoms that are most distressing for them. Women will learn how to ease their symptoms by taking a multidimensional approach, incorporating.

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